List of the most popular hashtags for theme #WODOFTHEDAY

GIVEAWAY ALERT TO ALL MY PEOPLE!! For years I had avoided taking any sort of supplements because I didn’t quite trust what they could/would do to my body - protein, pre-workout, you name it. A few years ago, @jason_xendurance reached out to me and we began chatting. I’m not one to advocate or promote a product unless I whole heartedly believed in it, and @xendurance hands down has won me over throughout the years. (And for all of you other nurses/health professionals out there who love clinical studies like myself, these are your guys ). Xendurance has now released their newest product, CBDeep Sleep, to help your body rest and recover at night. I have to say Xendurance Extreme tablets have been my saving grace when it comes to recovery. But am ecstatic to add CBDeep Sleep to my regimen and to also aid in getting to sleep after long shifts at the hospital So you’re looking to get your hands on a package? Check out the link in bio, and to win a FREE bag, do yourself a favor and: 1. Like this photo 2. Tag your swolemates 3. Follow me and @xendurance ! Winner will be announced Friday evening!! #crossfit #crossfitgames #xendurance #womenofcrossfit #crossfitbabes #wodoftheday #fitchicks #onlyfitgirls #fitspo #fitspiration #girlswholift #bodypositive #fitlife #strongwomen #liftlikeagirl #crossfitchick #girlswithmuscle #stronggirls

Why do I love training shoulders? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Increased shoulder stability = decreased chance of injury 2️⃣ Definition/ improved posture 3️⃣ Ability to hold and walk in a handstand ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your favourite muscle group to train? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #handstandseveryday #handstand #circuittraining #athomeworkouts #athomeworkout #womenshealth #functionalfitness #noexcuses #functionaltraining #bodyweighttraining #nogymnoproblem #fitnessanywhere #workoutathome #coreworkout #wodoftheday #wewill #whstrong #homeworkouts_4u #movementismedicine #strongcore #cardioworkout #fatburningworkout #bodyweightworkout #bodyweightexercises #animalflow #uachallenge #underarmourwomen

Today’s workout is to honor Lt. Michael Murphy ⁣ ⁣ The workout can be done straight through 1 mile run, 100 pull ups, 200 push ups, 300 air squats and a mile run to finish ⁣ ⁣ It can also be done 20 rounds 1 mile run then 5 pull ups, 10 push ups, 15 air squats and a mile run ⁣ ⁣ If you have a weighted vest add that in to the working ⁣ ⁣ Scaled or Rx getting this workout in is a major accomplishment

Put this gnarly little complex together the other day. Save it, try it, do better than I did in it . 1 Hang Clean + 1 Hang Squat Clean + Jerk every 90 seconds x 10; Increasing effort until tough #wodoftheday #strengthandconditioningcoach #barbellworkout #functionalworkouts #functionalbodybuilding #functionalworkout #olylift #olylifts #olympiclift #hangclean #hangcleans #squatcleans

Treino de hoje combinou com a blusa ✅ •Quem mais sai do treino com magnésio pelo corpo todo• . . . . . . . . . . . . . . . . . . . #training #crossfitgirls #crossfitgym #crossfitbrasil #crossfitlove #amocrossfit #treinododia #wodday #wodlife #wodoftheday

When my little sister comes to town....We do all the things ‍♂️‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone else live across the country from their sister? Whenever we see each other it never seems long enough! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @h_davis was killing it in the @bodyrockofficial weighted vest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sisterlove #partnerworkout #handstandseveryday #handstand #circuittraining #athomeworkouts #athomeworkout #womenshealth #functionalfitness #noexcuses #functionaltraining #bodyweighttraining #nogymnoproblem #fitnessanywhere #workoutathome #coreworkout #wodoftheday #wewill #whstrong #homeworkouts_4u #movementismedicine #strongcore #cardioworkout #fatburningworkout #bodyweightworkout #bodyweightexercises #animalflow ___________________________________________________ @fitgirlsguide @home.exercises @homeworkoutvideos_ @homeworkouts_4u @womenshealthmag

Con un tiempo de 33' si me cansé jajaja #wodoftheday #entrenamientodeldia #wod #crossfit #crossfitlive #crossfitgirl #crossfiter #crossfitters #crossfitgirls #crossfitlove #crossfitstyle #novatacrossfitera #spartana #fatamy

Sempre lembraremos de você @gabrieldiniz . Homenagem do @box10.crossfitbessa @eudes.pcn . . . . . #crossfit #crossfitgirls #crossfitcommunity #crossfitbrasil #crossfitlove #crossfitfamily #crossfitbr #crossfitters #crossfitgirls #crossfitgames #fortaleza #fortalezaceara #wodlive #wodoftheday #wod #wods #crossfitfail #crossfitmeme #crossfitfail #saude #bemestar #treino #dieta #nutricionista #rebookcrossfit #fit #fitnessmotivation #crossfitmemesbr #wodoftheday #diariodowod #wod #wodlife #gd #gabrieldiniz

Se devi far della fatica...almeno divertiti . . . . Wod: Min. 0-10 run & Mobility From min.10–> 5 round: 5 indo pushup 10 squat 15 sit up 20 j.jack For time: (10-12 min goal) 100 push press Every time you drop the bar... perform 10 up downs ...cashout.... —> 15/20 min of cardio circuit!! . #crossfit #crossfitter #wod #wodoftheday #training #barbell #pushpress #allenamento #palestra #crossfitbox #coach #crossfitcoach