yogainschools yoga kidsyoga mindfulness childrensyoga yogateacher yogaforkids kidsyogateacher yogaforchildren yogaeveryday meditation namaste teenyoga yogainspiration yogakids yinyoga yogaforall yogafun yogalife yogi breathe familyyoga yogaeverydamnday yogaforteens asanasforautismandspecialneeds childrensyogahk childrensyogateacher geckoyogagraduate hkyoga hongkongyoga geckoyogaacademy
Kids today are born into a fast-paced world, and there’s so much value in showing them how to slow down. One way to do that is by imitating slow-moving animals, like and my favorite is the . Try this at home or in your class and while you are imitating these wonderful animals try to slllllooowww doooownnnn your speech too :) The kids love it
Thank you @buddhadoodles for you art and love
When did you first discover yoga? I was 23! I can't remember exactly what it was that prompted me to go but somehow I ended up sitting on a towel in a 90 degree room at @bigpoweryoga. At first it was more for the physical practice. Slowly over time it began to shift. My practice started to turn inward. Became more about the inner stillness and more about being where I am…in the moment. Imagine if I found yoga as a kid or growing up? as someone who watched my mom for over 20 years be such an amazing principal, mentor, friend, and mom to so many kids in public schools...I believe kids need meditation and yoga now more than ever. And that’s why I am so honored to be teaming up with #Alogives, a non profit that offers kids a free curriculum of 5 minute videos that can been done in the classroom or at home. Help us share and spread this amazing initiative by posting a photo of when you first found yoga. Check out www.alogives.com to learn more! ❤️ @aloyoga
When we teach yoga for kids, we teach them how to witness their breath, their thoughts, and sensations. We give them an opportunity to develop strength and sensitivity. By doing that, they also cultivate the capacity to strengthen and lift each other❤️ what a wonderful gift this practice is.
Thank you @callyjanestudio for your gift
Sneak Peak of latest resource! Comes out 2nd half of this week. Breathing Exercises Poster one of many elements.
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50% off for the first 48 hours. Leave a comment if you'd like me to direct message you when it's live (make sure you're following me so you'll see the message in your inbox). Custom illustrations by the incredibly talented @journey_to_wellness_.
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#breathing #breathingexercises #yogaforkids #yogainschools #mindfulnesspractice #gentleparenting #consciousparenting #parentingtips #raisingkids #studentsuccess #selfregulation #copingskills #traumainformed #classroommanagement #elementaryschool #middleschool #educator #teachers #elementaryteacher #iteachk #iteachfirst #iteachsecond #iteachthird #iteachfourth #iteachfifth #iteachmiddleschool #iteachsped #spedteacher #specialeducation #schoolcounselor
#Repost @homeschool_now_hawaii ・・・
9:43 a.m., Kīlauea. You know you’re making a difference when they don’t even know they are doing #yoga during snack time. ✌These kiddos start everyday with meditation and yoga from their teacher, @irieangel, who doubles as a certified yoga teacher. ✨ Luckiest kiddos ever!
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#educationwithoutwalls #yogi #mindbodyconnection #yogainschools #nextgeneration #teachthemyoung #inspiretheyouth #lovewhatyoudo #makeadifference #bethechange #hawaiikeiki
Curious to know what the science says? A report from the Center on Poverty and Inequality at Georgetown University's law school says that for young women in the juvenile justice system, there is mounting evidence that yoga can have specific benefits…. since the effects of trauma can be physical, "body-mind" interventions, like yoga, may be able to uniquely address them. Regulated breathing, for example, calms the parasympathetic nervous system. Practicing staying in the moment counteracts some of the dissociative effects of trauma. And the physical activity of yoga, of course, can directly improve health.” Photo credit: @robertsturman @weareyogaed
#healing #traumainformedcare #teachertraining #secondarytrauma #yoga #compassion #healthandwellness #resourcing #somaticyoga #yogahealstrauma #juvenilejustice #juvenilejusticereform #selfregulation #yogainschools #yogaforteens #breath
https://www.npr.org/sections/ed/2017/06/02/527570310/the-role-of-yoga-in-healing-trauma.
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#Repost @prisonyogaproject_sandiego
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Our new yoga game! Kids get to challenge their skills with balancing, patience, and core strength as they try to keep a yoga block on their heads. We played this game several times, with new challenges introduced each time. Spin in each direction, step to the side, and touch your nose, just to name a few! Mindfulness and body awareness are in full effect. This works with little yogis of all ages - from preschool up to tweens. ⭐️
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#namastekid #yogafun #kidsyoga #yogaclass #yogainspiration #yogainstructor #yogateacher #kidsyogateacher #yogainschools #preschoolyoga #tweenyoga #healthykids #balance #mindfulness #mindfulkids #yogaeveryday #yogaeverywhere #yogalife #yogaforlife