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Best to tread lightly around the things we think we’ve figured out. Overconfidence has a way of suffocating us from the very thing that helped us "figure it out" in the first place.
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So often our willingness to stay in the question is what allows us some occasional clarity. If we can stay there, that will allow us the insight to ask even better questions. But being lulled into self-congratulation by believing we’ve come up with answers on our own separates us from the vitality of the Mystery.
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Watch how quickly the world loses its shine when you hold on to what you think you know to the point of sacrificing what you think you love.
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The intellect, on its own, is blind. The will, left to itself, begins to resist, not allow. The difference between knowledge and wisdom is self-evident, but what is often lost on us is the more subtle distinction between will and perseverance.
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Running on your will alone is using yourself as your own battery. You're going to run out of juice eventually. Then you'll begin to push, push against whatever's in your path. The harder you push, the more resistance you'll run into. You may materialize an endpoint, but the likelihood that it's what was best for you or that you'll have enough energy left to enjoy it is slim.
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Perseverance comes from a deeper place, a place of reliance on an intangible something inside you. You're able to keep on keeping on because you're being pulled by a different purpose, an ineffable power source. Endless hours spent in service to a dream may leave you tired, but never drained.
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When you're able to allow life to flow through you rather than from you, allowance manifests a very different endgame; one where you feel connected to something, whether you know what that is or not.
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Know this - If you got to where you're supposed to be, it's because you followed, not led.
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Amazing image of an old curandera. Photrapher unknown.
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#curandera #shapeshifter #mitakuyeoyasin #munay #agape #epigenetics #energymedicine #energywork #daregreatly #medicinewheel #freedom #shamanism #healingjourney #personalgrowth #empowerment #spiritualhealing #spirit #soul #peace #sacredspace #sacredceremony
Better late than never... right? Well that’s how I feel about my shift to #notoxic beauty and household cleaning supplies. Even though I’ve been passionate about healthy eating & living since I was a little kid, I didn’t really look too hard into what was in the products I was using daily until I started trying to conceive {about a year ago}. Once I realized I might have another tiny human absorbing all these products, I figured it was time to take a deeper look into them.
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This wasn’t something that was taught as part of my #nutrition degree but the more research I did, the more frightening facts I found and I realized this switch was really IMPORTANT, regardless of if I was #pregnant or not. Unfortunately, most conventional beauty and cleaning products contain tons of chemicals that are endocrine {hormone} disrupters, have been linked to cancer and more ☠️ Even a lot of products that claim to be #healthy contain harmful compounds {for example,did you know a company does not have to reveal what’s included in “fragrance” and usually lump their worst ingredients in that line item.}
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So what can you do?! CHECK YOUR PRODUCTS. I check everything I own or am considering buying on @environmentalworkinggroup FREE online database and app. It will rate every ingredient as well as the product as a whole. Then you can prioritize safer options. Once I started doing this, I fell in love with @beautycounter products because they all WORK and get the safest ratings on EWG {and they now make men’s and baby/kids too}. I would not have become a @beautycounter consultant if it was just about selling makeup. TBH, I have no interest in that. Just like I want to spread awareness about the power of #realfood, I want to do the same with #selfcare items. Hope you learned something and let me know if you have questions
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#saferbeauty #nontoxicbeauty #nontoxicliving #healthypregnancy #healthymama #mamatobe #mama2be #21weekspregnant #pregnancy #babybump #wellness #wellnessblogger #mindbodygram #metrodetroit #cleanbeauty #healthblogger #hormonebalance #wellness #epigenetics
Hidden sources of sugar “I don’t eat that much but I cant lose weight.”
Are you drinking your sugar♀️
This passion tea gets 6 pumps of liquid cane sugar, rounding out to about 16g of sugar! Always ask for teas with NO liquid cane sugar. Add a packet of their monk fruit sweetener if you need the sweet-
But that’s just the tea, thats not including other drinks, like a Caramel Macchiato which comes in at 44 grams of carbs and 42 grams of sugar for a venti INSANITY!
Your pancreas and liver are just screaming at you! Listen, yo girl loves Starbucks as much as anyone & the good news is you don’t have to give it up! Get educated. Get awareness of what you’re consuming. You can access their nutrition fact information online. You can look at EVERY ingredient, EVERY gram—
Back off the pumps, add in a better quality sweetener, or switch up your AM cocktail. I encourage you to look up your favorite drink and look at the sugar content. You may be surprised
☕️What’s your favorite Starbucks drink? Put it below and let me clean it up for you!⬇️
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#nutritionaltherapy #foodforhealth #functionalmedicine #functionalnutrition #mindbody #mindbodyconnection #integrativemedicine #integrativehealth #integrativenutrition #integrativenutritionhealthcoach #aliciathenutritionista #masteryourmetabolism #womenempoweringwomen #metabolicreset #healthiswealth #intuitiveeating #inflammation #nutritioncoach #nutrigenomics #epigenetics #biohacking #bioindividuality #mindgutconnection #healyourgut #healingwithfood #starbuckshacks
You are entirely up to you. Check out my upcoming workshop on conquering self-sabotage and limiting beliefs @blue_sky_fitness June 6 7:30-9:15. Go to @blue_sky_fitness and click the link to register #radicalresponsibility #mindsettraining #wecandohardthings #synchronicity #empowermentcoach #empoweringwomen #sovereignlifecoach #youareworthy #youareenough #createthelove #designyourlife #enlightenment #youarebeautiful #stoicism #epigenetics #cellsoulselflove #healingjourney #consciousnessshift #raisingconsciousness #ownyourthrone #sovereignlife #bethechange #spring #spiritjunkie #selfhealers #createthelove #mindsetcoach #attitudeiseverything #attitudeofgratitude #practicalpsychology
There is no magic bullet method of healing. Find out the combination of healing modalities that work best for you. Thank you @brucelipton .
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HEAL is now available on Netflix. Grab a friend and go #NetflixAndHEAL
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#brucelipton #epigenetics #healthcare #remission #radicalremission #EFT #acupuncture #holistichealthcare #integrativemedicine #chiropractor #ayurveda #medicalmedium #mindfulness #selfcare #subconsciousmind #forgiveness #mindbody #chronicillness #pauseinjoy #epigenetics #autoimmunedisease #robwergin #drjoedspenza #anitamoorjani #mariannewilliamson #petercrone #greggbraden #healing #nutrition #healdocumentary
Share your thoughts with us
@spiritual.teachers.of.our.time
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"All organisms communicate by vibration. And know if they are in a good place, or in a bad place by reading the vibrations. We humans have that ability, but are not trained to use that ability."
-Dr. Bruce Lipton.
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Via @the__mystics
#brucelipton #epigenetics #communicationiskey #feelthevibe #vibrations #vibrationalenergy #paradigmshift #highvibration #energyhealing #higherawareness #awareness #osho #eckharttolle #knowledgeofself #dailyinspiration #dailymotivation #enlightenment #wokeaf #soulguidance #spiritualpath #animalkingdom #spirituality #synchronicity #consciousness #oneness
Damn that subconscious.
It runs the show 99% and is always being programmed.
Are you consciously programming your subconscious to work in your favor?
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#createyourself #positivefocus #positivepsychology #powerofbelief #shiftyourmindset #epigenetics #shadowworker #alwaysgrowing #elevateyourself #abrahamhicks #thinkandgrowrich #wearecreators #tonyrobins #biohacking #alanwatts #selfcare #addictionrecovery #aarondoughty #thepowerofnow #nlp #loa #osho #infinitewaters #urbanapothecary
Which could you benefit from saying more often? #repost @lizandmollie
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HEAL is now available on Netflix. #NetflixAndHEAL
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#lizandmollie #autoimmunedisease #drjoedispenza #radicalremission #epigenetics #meditation #balance #healdocumentary #chronicillness #healthyboundaries #boundaries #mentalhealth #forgiveness