Список из самых популярных хештегов по теме #EXPERTADVICE

The white vs. brown rice debate. Which is healthier? . While white rice contains fewer nutrients, fiber and protein compared to brown rice (due to processing), it can be considered healthy depending on what it’s eaten with. Pairing white rice with vegetables, beans or lean proteins can add a variety of vitamins, minerals, fiber and protein to any dish. . Rather than stressing about the nutrition label, what’s more important is to think about what you’d like to make with the rice when choosing which type to buy. That’s because you’re probably not going to eat rice on its own, and there are many different consistencies, flavors and textures to consider with each type. . Click the link in our bio to learn about rice varieties and how to use them. . . . #carbs #eatingforweightloss #expertadvice #healthyeating #nutrition #rice #myfitnesspal #mfp

Couldn’t make it yesterday to finish this piece‍♀️. Prompt for day 25/26 in #letsbereallettering hosted by @amerelittlelettering and @livelifecreatively.co ‍♀️ ‍♀️ ‍♀️ ‍♀️ #handmade #handwritten #handdrawn #handlettering #handwriting #letterart #lettering #modernlettering #moderncalligraphy #brushlettering #calligraphylettering #calligraphy #fauxcalligraphy #handmadefont #typography #typographyinspired #typegang #typespire #customlettering #customtype #goodtype #thedailytype #TYxCA #50words #letteringchallenge #typematters #expertadvice

Our gardeners were asked, "What is the best way to start growing Bonsai trees myself?" They advised anyone interested in caring for bonsai to ensure they have reliable information with the support of a local caretakers club. #portlandjapanesegarden #bonsaiterrace

When the “your gear doesn’t match” police come calling, we recommend handling the situation with professionalism and grace. Follow these five proven steps to avoid any casualties. Step 1: Explain to them you weren’t looking for a large amount of color in the palm of your glove in hopes of keeping a white base prominent scheme working throughout. This works about 12% of the time. • Step 2: Pretend like you have a sudden blockage in your ear from swimming in a nearby quarry or from attending a loud concert while at the same time landing a plane. To do this, simply extend your arms outward, place your palms facing up, elbows slightly bent and make the universal sign for, “I don’t understand the words that are coming out of your mouth”. • Step 3: Thank them for their comment, smile, nod, go about your day. • Step 4: Realize step 1 is futile, it’s the internet. People love to comment and comment they will. • Step 5: Enjoy your new gear! It’s yours after all.

ADVICE TO AVOID . I want to begin this post by stressing how important it is to have a support system that includes people who are genuinely invested in you and your children's well-being. . Even so, let's talk about the Top 3 people you don't need input from if you hope to achieve elite co-parent status. . 1.) Haters These are, literally, people who hate everything your ex does or says, no matter what, just because he/she is an "ex". They have a very contagious negative energy and are on a mission to convince you that the very thought of breathing within 73 miles of your ex is disgusting and you're disgusting for even thinking about it. You can either put them on mute or remove them from your inner circle, but either way, they have to go because their concern is neither you or your children - the hate runs deep. . 2.) Enablers These are people who do not fact check and are only interested in encouraging bad behaviors justified by kinship or "loyalty". By definition an enabler is: a person who encourages or enables negative or self-destructive behavior in another. Problem is, they won't give you a healthy or balanced perspective, they'll be skewed towards the negative: either for you or against you. . 3.) Know-it-alls Super irritating, right? Regardless of what you say or how you say it, they act like they are experts on all things yet this person has either zero practical experience or has merely sampled your circumstances. . They can never really give you healthy advice because a.) they have no practical experience, or b.) just want to seem "right" deplete of logic. It's probably best not to ask for their insight at all, ever. . Ideally, surround yourself with people or resources that are knowledgeable (i.e. years of real life experience), logical, and upbeat. It'll make a massive impact on how you approach co-parenting and dramatically lessen any resentment you feel for attempting to coexist with someone who may have hurt you badly. . Marginalize anyone who doesn't have your child's peace of mind in mind when they are doling out advice. . We hope this helps, it's over 25 years of experience talking. @thecoparentingcollective . . . #coparenting

I've been answering questions in my stories @kids.eat.in.color and recently a few people asked me if cauliflower had any nutrients in it because it's white. ⠀ ~⠀ I thought I'd share this from @feedinglittles . Even though iceberg lettuce and celery are not the highest in vitamins when compared to other greens, they’re high in other plant nutrients {phytonutrients} that may have amazing disease preventive effects! Corn is the reason that so many cultures survived over many centuries, and potatoes served as the main source of vitamin C for many Irish families, preventing scurvy! These foods have nutrients, and calling them nutritionally worthless is simply untrue.⠀ •⠀ Secondly, assuming that a food has no worth is a pretty loaded statement. Maybe the person eating it cannot get enough calories due to illness or access to food, and the only “nutritional value” is calories. That’s still value. Perhaps that food is the only food that person can afford and is the difference between a full tummy and going to bed hungry - there’s nutritional value in sustaining energy and feeling full. Thinking of food as worthless continues our black and white mentality about diets and ourselves. Food is food. Some serves different purposes than others, but it all has value in some way or another ❤️❤️❤️ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #family #familyfood #mom #mama #momlife #healthy #healthyfood #healthyeating #edrecovery #rdchat #nutrition #nutritionist #dietitian #expertadvice #allfoodsfit #eatingdisorderrecovery #foodisfood #goodeats #eeeeeats #feedfeed #dieter #onadiet #keto #paleo #whole30⠀

Via @conscious_soul_tribe - We do #conscioussoultribe #expertadvice #advisor #thankyoume #awaken_healers

Give this picture some ❤ if you think @dremwedgeworth and I should team up for some more YouTube videos together! Head to stories if you want to see us discuss everything blackheads + how to prevent them! ❌❌ . . . . . . #goodskinday #skincarelayering #simplicityisluxury #antiageing #committogreatskin #drsamsskincare #conqueryourskin #simplicityisluxury #skincarecommunity #skinhealth #healing #skincarejunkies #skincareessentials #skincarecommunity #drsamsystem #insideoutbeauty #expertadvice #skincaretruths #harleystreet #drsamskincareclub

WOW! Thank you so much to @theststyle @sarahjossel for nominating Flawless Cleanser for 'Best Skincare Innovation' at the Style Beauty Awards 2019! It would mean the world if you'd cast your vote. I love creating products for you that make skincare simple, pleasurable and effective - and hope to continue to do so with your input! ✨✨✨ (And by the way, voting puts you in with a chance of winning a trip for two to the Baros Maldives resort! ) Link in bio for this right now!!! . . . . . #goodskinday #skincarelayering #simplicityisluxury #antiageing #committogreatskin #drsamsskincare #conqueryourskin #simplicityisluxury #skincarecommunity #skinhealth #healing #skincarejunkies ##skincareessentials #skincarecommunity #drsamsystem #insideoutbeauty #expertadvice #skincaretruths #harleystreet #drsamskincareclub