fakeaway slimmingworld weightloss weightlossjourney slimmingworlduk foodie swuk food healthyeating diet foodporn slimmingworldjourney foodblogger foodoptimising healthy syns fooddiary slimmingworldfood slimmingworldfollowers slimmingworldmafia slimmingworldmeals swfakeaway healthyfood motivation onplan slimmingworldfoodie swmeals healthyrecipes fitfamily
Fakeaway Saturday . My version of Chicken Satay fried rice 2 syns per portion and 1 syn for a broghie instead of prawn crackers
Sheila’s Satay
Mix together 28 g of mayflower curry powder ( extra hot ) 4 syns
2 tbsp of peanut butter powder ( tk maxx, Sainsbury’s , Tesco and Holland and Barrett sell it ) 3 syns
1 tbsp cornflour ( 1syn)
6 tbsp of dark soya sauce
1/2 tsp chinese 5 spice
1/4 tsp chilli flakes
It should form a very thick paste
Stir fry chopped veg and then add in chopped raw chicken ( I use mini fillets cut up ) . Stir fry a few minutes in a deep non stick pan ( preferably with a lid ) . Add the paste and mix well threw veg and chicken . Add 2 chicken oxo cube to around 400 ml of boiled water. Add the stock a bit at a time stirring well until you get the thickness you want . The heat will thicken the cornflour and curry powder . I used almost all of it . Lid on the pan and let it simmer 15 min or so till chicken cooked thru . You can take the lid off the pan if you feel Sauce to thin to let it reduce down a little . I add a few more splashes of soya sauce a few minutes before it was ready .
#sw#swinsta#swmafia#slimming#slimmingworld#slimmingworlduk#slimmingworldmafia#slimmingworldmeals#slimmingworldinspiration#slimmingworldmotivation#slimmingworldfollowers#weightloss#weightlossinspiration#weightlossmotivation#weightwatchers#healthy#healthyfood#healthyrecipes#food#foodie#foodporn#foodoptimising#foodblogger#syns#cleaneating#fakeaway
Some of my meals over the last few weeks, all on plan & all delicious Slimming World works ❤️ #slimmingworld #sw #slimmingworlduk #swuk #slimmingworldinsta #onplan #foodoptimising #fakeaway #homecooking #slimmingworldfood #swfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldmotivation #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #weightlossjourney #slimmingworldlife #healthyfood #healthyfoodshare #healthyeating #dietplan #losingweight #slimmingworldinspiration #foodblogger #healthymealideas #fooddiary
Honey chilli chicken with stir fry! .
470 calories
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full recipe is on my highlights but the sauce is 1 tablespoons honey, 1 tablespoon sweet chilli, teaspoon garlic, teaspoon chilli, teaspoon soy and two tablespoons water (that’s for one person/two small portions lol)
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#recipes #chinese #fakeaway #dinner #calories #myfitnesspal #weightwatchersuk #slimmingworld #slimmingworlduk #slimmingworldmums #weightlossjourney #healthyeating #slimmingworldfollowers #slimmingworldfamily #healthyeating #weightlossjourney #loosingweight #postbabyweightloss #postpartumweightloss #cooking #healthyliving #healthycooking #instafood #honeychilli #healthyrecipes #dietplan #foodblog #foodblogger #support #motivation #foodstagram
it’s #tofuthursday, folks, so here’s the sticky ginger garlic tofu i made the other day (i saved the story tutorial in my highlights) and if you want to make it the recipe is also in the caption of the last tofu bowl i posted! happy tofu-ing! i’ve been a whirling dervish all day trying to get things ready for @hello.kalin’s visit, and even though i didn’t finish my whole to-do list, i’ve been a helluva lot more productive today than i have been lately, so i’m still counting it as a victory! sending you some of my caffeine-fueled frazzled energy if you need any, because i’ve certainly got more than i can use!
Dinner tonight is a Nandos fakeaway made using @spicentice peri peri chicken and gourmet chips and wedges!✨ LRNSW20 for 20% off your order✨ I also had some low fat halloumi and perinaise #ad #swuk #slimmingworld #slimmingworlduk #weddingdiet #weightloss #weightlossuk #ww #wwuk #weightwatchers #weightwatchersuk #weddingweightloss #myfitnesspal #mfpuk #myfitnesspaluk #weightlossjourney #slimmingworldfood #swfood #caloriecounting #weddingplanning #fitfam #lowcalories #fakeaway #swfriends #cleaneating #foodblog #foodphotography #superfood #foodphotography
CHEESEBURGER LOADED FRIES
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Since I discovered @thedalydish cheese sauce hack, you’ll been seeing one of these every week until I die. This week is CHEESEBURGER flavour and it’s a grand total of 1 syn for this basket of love using 1 HexA. Great if you fancy burger and chips but don’t have your HexB left. Recipe serves one.
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Potato and butternut squash (speed) fries made with my crinkle cutter and cooked in the #actifry with @frylighthq and ‘Chips & Wedges’ rub from @jdseasonings for perfect crispy fries every time.
1/2 onion, finest diced and sautéed in a pan with 125g lean beef mince, frylight and 2 tsp @jdseasonings ‘Burger Blend’. Once browned, squirt in a blob of tomato puree, a dash of Worcestershire sauce and mix.
In a small saucepan, melt 2 light cheese singles (1 HexA - the Sainos ones are the most orangey) with a splash of water and stir until melted. Whack in a few shakes of hot sauce and stir.
Top your fries with the burger mix and shredded iceberg lettuce and pour over your cheese sauce before topping with diced gherkins and a drizzle of @crucial_sauce burger sauce mixed with light mayo (I used 1 syns worth)
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Get 20% off your order at @jdseasonings with code ‘FROYO20’. All syn free and like squeezing flavour onto your plate.
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#ad #fries #funwithfries #chips #fakeaway #phillycheesesteak #streetfood #steak #cheese #sw #swmafia #slimmingworldfood #SlimmingWorld #slimmersofinstagram #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldideas #swfamily #slimmingworldsupport #swinsta #slimmingworlddiary #foodblogger #eatlean #healthyfoodporn #weightwatchers #diet #foodoptimising #swuk
HOMEMADE BIG MAC THIS WAS INCREDIBLE! Absolutely loved every bite! There’s 2 5% fat beef patties that were seasoned with salt and pepper before being fried with @frylighthq a small wholemeal bun was used as a HeB. As it was small, I used the bottom of another one for the middle. They were softened/warmed in a pan on a medium heat. There’s lettuce, gherkin and 2 light cheese squares from Asda, that I used as HeA. Now, the sauce I used 2 tbsp of @hellmannsmayonnaise Lighter than Light mayo at 1/2 a Syn per tbsp, 1 syns worth of @bringoutthebranston pickle, 1 syns worth of @frenchs American mustard and some salt. Plenty of sauce to go each layer YOU’LL DO
#bigmac #fakeaway #burger #slimmingworld #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfood #slimmingworlduk #slimmimgworldjourney #slimmingworlddads #slimmingworldinsta #slimmingworldlife #weightloss #weightlossblogger #swfamily #swfamilyuk #swmafia #dad #dads #dadbod #dadsofinstagram #cooking #homecook #homemadefood #creativecooking
❤️PIZZA
Spicy chicken & chorizo flatbread pizza AND chips - double carbs is always a winner with me!!
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Lew always gets these flatbread pizzas from the specially selected section in Aldi but they’re a ridiculous amount of calories! So I usually just watch in pain as he eats them
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So tonight I’ve made my own! 10 syns for the whole thing compared to about 60 (!!!!) for the aldi version!
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Using @jdseasonings ‘cajun’ on the chicken and ‘chips and wedges’ on the chips - LOVE these two; they’re ones I’m ALWAYS stocked up on! Tasty and Syn Free! BEC20 will save you 20% at checkout when ordering @jdseasonings ! #aff #ad
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❤️ Flatbread made using the method on my ‘Greek’ highlight - I used 50 of flour for 8 syns
Topped with pizza sauce which I added a bit of chilli powder to, and 70g light mozzarella, and 20g reduced fat cheddar (1.5 hex a)
I coated a chicken breast in @jdseasonings ‘cajun’ spice and oven baked and sliced before adding to the pizza
Also added 13g spicy chorizo (rounding up to 2 syns) and some peppers and tomatoes
Got some of my fave garlic and herb sauce to dip on the side just 0.5 syns for all that! Recipe is on my ‘pizza’ highlight!
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#sw #SlimmingWorld #swfood #slimmingworldinspiration #SWfamily #slimmingworldmember #weightloss #slimmingworldplan #swblog #weightlossblogger #ww #caloriedeficit #slimmingworldrecipes #transformation #slimmimgworlduk #caloriecounting #mfp #wwuk #slimmingworldfriendly #manchester #weightlosstransformation #slimmingworldsupport #pizza #fakeaway #weightlossjourney #manchesterfood
Mixed Grill Fakeaway For 2
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1.5 Syn Per Person (& HEX️ if you have pitta - I didn't because I had my HEXB earlier today)
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❤Chicken Tikka Kebabs - 0.5 Syn each
❤Beef Kofta Kebabs
❤Pork Kofta Kebabs
❤Chips
❤Sweet Potato Burgers - 0.5 Syn each (@aldiuk)
❤Yoghurt Mint Dip
❤Chilli Garlic Sauce - 0.5 Syn per tbsp(@crucial_sauce)
❤Salad
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Don't need no takeaway tonight
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To make the Koftas I added spices to a bowl:
️1 Tbsp Parsley
️1/2 Tsp Thyme
️1/2 Tsp Garlic Powder
️1/2 Tsp Onion Powder
️1/2 Tsp Paprika
️1/2 Tsp Cumin
️1 Tsp Salt
️ Pepper
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Mix them up. Add half to 250g beef mince and the other half to 250g pork mince (both less than 5% fat). Roll into sausage-y shapes. I grilled them in George Foreman but could cook anyway you want really.
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Chicken Tikka was 2 chicken breasts cut into chunks, 2 Tbsp Asda Tandoori Spice Mix (1 Syn), a cash of lemon juice and some red food colouring. Leave to marinate for a few hours if you have the time, shove on a skewer and also cook on George Foreman if you have one. .
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#slimmingworld #swinsta #swfood #swuk #swfollowers #swfriends #syns #swinstagram #healthyeating #weightloss #swmafia #slimmingworldfood #slimmingworlduk #fakeaway #food #slimmingworldinspiration #weightlossjourney #healthydiet #swdiary #slimmingworldsupport #fooddiary #swfakeaway #swmotivation #mfp #foodblogger #swblogger #slimmersofinstagram #sw #slimmingworldfamilyuk #lowsyn