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pre-workout snack for a trip to the rec with #fatgirl2 !! @quaker lightly salted rice cakes (1sp) and 2tbs of @jifbrand whipped Pb (5sp). I love writing points on foods and organizing them in my pantry by their sp value. Helps me to avoid going over and instantly know what foods I can eat and still stay in my sp range! (also reminds me how many points foods are if I’m about to binge)!!