Список из самых популярных хештегов по теме #FINDTHEGOOD

Show me all the reasons you gave me this crazy life. ✌️

FYI: Meditation is NOT about “emptying” your mind or “being GOOD at it”!! . Some of the BIGGEST total BS things I hear people say about mindfulness are: . ❌It’s about clearing your mind, being super still, controlling your thoughts, being super calm, or “being good at it” in any shape or form.‍♀️❌ . SO MANY PEOPLE say to me that they “have tried meditation, and they know they should do it more”, but they “tried it a few times and they were bad at it”. . Or they do it a bit but they can’t really stick to it cause “it’s not really very me”, or “I’m just not the kind of person who can still my mind”. . “I do it wrong,” they say. “I can’t stop my mind from going round a million miles an hour, I’m just crap at it, I give up. It’s not for me.” . LET ME SAY IT AGAIN FOR THE LOVELY PEOPLE IN THE BACK: “Not doing meditation ‘right’ IS THE PRACTICE.” . If you think you’re doing it wrong cause you keep getting distracted and you “can’t do it” - CONGRATS, you’re doing it RIGHT.✅ . Yay! I know it can be frustrating AF on the days when your brain is a mess, but that still counts. . And isn’t that SO EFFING FREEING?!! Unlike sooo many things we try to do in life, with meditation - every time you show up, you’re doing it. . Every time you try, you’re winning. . Every time you get distracted, come back to focus, you’re training your attention. . And THAT is what trains your brain, and gets you all the amazing juicy benefits such as focus, direction, clarity, confidence & acceptance. . THAT IS THE PRACTICE. Trying, f*cking up, trying again. . Meditation is NOT about emptying your mind, being perfectly calm and still, and being a total zen-like master of perfection, the”kind of person who meditates”. . It’s the ACTUAL opposite! Let’s put it this way, if I was naturally calm and positive, I wouldn’t need meditation. Duh. . So if your mind goes a million miles an hour and you think you’re bad at it and you keep falling off the wagon and getting distracted - congrats. You win. . And THEN That’s when the magic happens. . Ps. Tomorrow I’ll be back here sharing exactly how you you can work with me to make this happen for you. Stay tuned . : @journalbebe

This is everything - Love yourself first. The rest will follow. ⠀ ⠀ @tamika_stephanie @drkateadams

Like if you’re feeling this! ❤️ . Sounds so simple. Feels so damn tough. Mindfulness meditation helps remind us of this, again and again, day after day. . Each time we bring our attention back to our focus, we practice letting go. We practice accepting ourselves for who and what we are or aren’t. . It can help us cut through all the overwhelm and overthinking and BS, and actually start the lifelong process of self-acceptance. . If you need more of this - you’re not alone! I’m there with ya. It’s on days when it feels the most difficult that we need it the most. ❤️ . Happy Saturday. Here’s to self-acceptance. . Huge hugs, Hannah x . . : @haleydrewthis

We don’t always play in the dirt. Sometimes we like to play “dress up”. I have to say my squad cleans up well. When @runzilla14 comes to visit we ditch the dirt and hit up the town. #balance #notalwaysplayinginthedirt #wedomorethanjustrun #lovemysquad #grateful #everydamnday #findthegood #livingmybestlife #everydamnday #disconnecttoreconnect #lettinggo #dontsweatthesmallstuff #choosehappiness #chooselove

"...dance under the moon, sleep under the stars, and you’ll likely find that very little is needed to live a happy life.” @barefootfive #beautifulwords #findthegood #longexpoelite #milkywaychasers #fog #nightscape #madewithmefoto #teamtokina #nikonnofilter #exploremenom #nightskyphotography #itsamazingoutthere #longexposure #slowshutter #renegade_rural #explore_destinations #midwestmoment #midwest_captures #womenwhocreate #summernights #dunnco #findyouradventure #onlyinwisconsin #wisconsin #nightsky #discoverwisconsin #travelwisconsin #wisconsinphotographer #barn #ig_skyvibes

P R O D U C T I V I T Y⠀ //⠀ You know when you’re falling behind and missing those important details? You’re continually making lists, writing Post-it notes, and setting your digital alarm to remind you about things. ⠀ //⠀ Yet, you still feel like you’re drowning and wasting valuable time while trying to figure it all out. ⠀ //⠀ No one’s perfect; we pause, skip and make excuses, but what we really need is to set goals, action items, and have an accountability system in place. ⠀ //⠀ One of the best tools to help you be more intentional with your goals while boosting productivity is learning how to use a planner effectively.⠀ //⠀ Today on hotbeautyhealth.com, I share tips on how to use a planner so you can better boost your productivity ✨Click link in bio✨⠀ //⠀ ⠀ .⠀ .⠀ .⠀ #plannersociety #plannernewbie #stillswithstories #slowandglow #todaysgoodthing #myhappyviews #slowandsimpledays #beautyyouseek #verilymoments #beautyofstillmoments #slowdownwithstills #curateyourownfeed #alifewelllived #embracingaslowerlife #keepdreamingbig #happinesscomesfromwithin #ichoosehappiness #makethemostoflife #happinessisthekey #buildalifeyoulove #findthegood #theartofliving #gratitudedaily #joyfulliving #wholeheartedliving #theperfectsimple #mydarlingminimal #tinytinymoments #mybeautifulsimplicity #alliseeispretty

“To shine your brightest light is to be who you truly are” Happy Monday everyone!! So I am not going to pretend every day is a happy one, because it’s not. After 57 years I have had my shares of ups and downs , wins and loses. People will like you and they won’t . I am an empath , a sensitive , compassionate, person. A true people pleaser. I am an eternal optimist . Putting myself out there doesn’t always come easy, but here I am baring my soul , in attempts to further accept this aging process. In my life I have learned staying positive is necessary to my survival. My cup is always half full , and I find Gratitude in all that I can . I have learned that I have selective amnesia, I try to wake up on the right side of the bed. I am loving the connections of positivity I have made on Instagram, the sisterhood I have found. Let’s keep supporting each other with encouraging kind words. We are all on this journey together we are all unique in our story,even our grey’s are uniquely ours . Let’s use our words as a force to encourage others through good and bad times , helping build each other up. Bring on the sunshine and even shadows we can all do it together!! Shine your best light forward , and have a great day, and make others feel great along the way. How do you like to start your day What keeps you positive along the way #aging #aginggracefully #empathsunite #empathstruggles #poweredbypositivity #mondaymotivation #silversisters #silverhair #silverhairdontcare #sunshinegirl #grayhairdontcare #grayhairmovement #grayhairedmodel#over50 #over50andfabulous #smile #brightsideoflife #findthegood #findthelight#brightersmile #listentoyoursoul #wakeuphappy#kindnessmatters#finelinemagazine#liveyourtruth #silversisterscommunity #beautyhasnoage

“Love your children. In them you can see baby Jesus.” † St. Gianna Beretta Molla