flexibilityclasses flexibility splits stretching yoga dancemoms dancetechnique растяжка dancer worldofdance ballet gymnastics danceworkout flexibilitychallenge flexibilityprogress dancechallenge fitness bendy cheer polestudio stretch bendyback oversplits iceskating motivation strength aerialnation flexibilitystretching
One more way to make your conditioning more exciting
@ivanaradan.dancer
@sisimorris .
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#rhythmicgymnastics #flexibilityclasses #dancetechnique #dancechallenge #poledancing #dance #dancelife #dancemoms #ballet #balletdancer #worldofdance #gymnastics #flexibility #stretching #conditioning #yoga #cheer #iceskater
Strengthening and body control Happy Memorial Day everyone. I hope you will have an amazing weekend @ivanaradan.dancer .
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#растяжка #flexibilityclasses #dancetechnique #poledancing #danceworkout #dancer #dancelife #dancemoms #worldofdance #nj #gymnastics #ballet #balletdancer #iceskating #yoga #rg #cheer #acrobatics #tumbling #handstand #stretching #flexibility #splits #хг #гимнастика #офп
Working on body alignment. It is important to keep your hips and shoulders square for health purposes. Please always stretch both ides equally ❗️
@tori.perez .
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#растяжка #flexibilityclasses #dancetechnique #dancechallenge #worldofdance #dancemoms #dancersofinstagram #dancer #flexibility #stretching #splits #rg #ballet #iceskating #gymnastics #cheer #nj #njmom
Morning conditioning with @ivanaradan.dancer ☝Did you workout today?❗️When you use this exercise for your workouts try not to lower your back leg. .
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#растяжка #flexibilityclasses #dancetechnique #dancechallenge #danceworkout #dancemoms #worldofdance #ballet #gymnastics #cheer #iceskating #rg #yoga #flexibility #stretching #splits
Strengthening and body control @tori.perez .
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#растяжка #flexibilityclasses #dancetechnique #dancechallenge #poledancing #dancelife #dancer #dancemoms #worldofdance #ballet #balletdancer #cheer #gymnastics #iceskater #rg #stretching #flexibility #tumbling #splits #yoga #nj #хг #офп #художественнаягимнастика #гимнастика
Stretch your shoulders, back and thigh...Fun exercise to do
@angelina_tartara0126 .
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#офп #acrobatics #растяжка #flexibilityclasses #dancetechnique #dancelife #dancechallenge #dancemoms #dancersofinstagram #worldofdance #ballet #balletdancer #gymnastics #flexibility #stretching #splits #iceskater #cheer #yoga #poledancing #rg #хг #гимнастика