floatyouryoga supyoga paddleboardyoga yogaretreat floatingyogastudio ifnotnowwhen mermaidpaddleyoga namastetothat penderisland explorebc findyourtribe followyourheart gulfislands salishsea standuppaddle discoverbc floatintofitness followyourbliss morebadassthanbendy stretchyourasana discovercanada girlgetoutside exploremore floatyourfitness lifeofadventure livelaughpaddle paddleboarding peakradar supfitness columbiasportswear
#tbt York, Maine teaching retreat with my sister from another mister @nadia_bonenfant @junayoga (not pictured but just had to give her a shoutout :)
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This is me loading three @bogayoga paddleboards on the top of my pickup truck. I’m 5’2, and I can actually stack as many as 4 solo, 5 with a little assistance!
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The #jbyogasupyogateachertraining is coming up soonest in my town of East Hampton and Sag Harbor on the dates June 1-2. What I tell everyone who wants to teach yoga on a paddleboard is that that’s the easy part. Most of what we teach you is all of the dirty work and the hard scary stuff, such as:
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✅ loading and unloading boards
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✅ basic board handling and care
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✅ water safety and rescue, towing etc
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✅ paddle skills and drills to make you a rockstar on the water- strong and fast
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✅ the business- marketing, pricing
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✅ and then, yes, the pure magic of floating your yoga... one if my most favorite activities on the planet
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If this sounds like your idea of a good time, as it is mine , check the link in my bio and join us...
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#lifeisbetteronthewater #jbyoga #supyoga #standuppaddleboarding #floatyouryoga #womensupportingwomen #justbeyou /pants by @prismsport / organic too by @hydeyoga / photo by @flourish.creative
We all have so much more strength within than we ever give ourselves credit for.
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You have so much more strength within than you ever give yourself credit for ❤️
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#strengthfromwithin #forearmfriday #fridayfeels #forearmstand #pinchapress #pinchamayurasana #yogastrong #yogistrength #strongyogis #yogaeverydamnday #yogaeveryblessedday #yogalove #liveyouryoga #yogisofinstagram #igyogacommunity #yogisofig #igyoga #practiceyogachangeyourworld #yogapractice #yogainspiration #floatyouryoga #yogainversions #yogapress
Yeah, my very first #yogachallenge called #inspiredbliss by @bliss_yoga_salzburg ♀️
Today's is day 1 and I chose #gomukhasana legs, this pose is my nemesis because of my thight hips, still it feels sooo good...
Thank you lovely ladies @carina_blissyogasalzburg and @zsofia_blissyogasalzburg for hosting this challenge! ♀️
@alpenhaus.gastein @eversports_com : @_wildkind
#sundayfunday #supsunday #supyoga #yogaonsup #floatyouryoga #supyogagirl #supyogagirls #paddlegirl #paddlegirls #namastesup #supyogi #supyogis #supyogamattsee #mattsee #salzburgerseenland #salzburg #supinsalzburg #supinösterreich #austria
Good morning
Day 17 - arm balance - #eightanglepose #astavakrasana #namastesupchallenge Hosts:
@oceanyogi6 @yogaqua
Sponsors:
@namastesup @indoboard @bogayoga @virasun @amariactive @mala_wanderer @k.deer @puppiesmakemehappy @liquidoactive
#sup #supyoga #armbalance #floatyouryoga #paddleboardyoga #instayoga #yogachallenge #yogaeverydamnday #sunrise
Great getting back on the water today with @phiinomsports at @goodlife_markington 2 back to back classes filled with members ready to float their yoga practice! Thanks Lisa and Joe for having me and cheers @goodlifefitness on 39 years!! Let's do this again...and again!
#supyoga #floatyouryoga #sup #phiinomsports #naua #connollyboards #scarborough #goodlife #celebrate #launch #funtimes #fitness #suplife #yogalife #breatheitallin #yoga
It's day 6 of the #inspiredbliss #yogachallenge by @bliss_yoga_salzburg ♀️
Classic #headstand #sirsasana for todays #inversion. Have you tried headstand on a #paddleboard already? I somehow find this pose much easier on water, it feels so much lighter!
Looking forward to tomorrows #inspiredflow ♀️
Hosts: @zsofia_blissyogasalzburg and @carina_blissyogasalzburg
Sponsors:
@bliss_yoga_salzburg @eversports_com : @patrick.kirchberger
#bendy #flexy #yogaonsup #supyoga #floatyouryoga #floatingyogastudio #supyogateacher #supyogagirl #supyogagirls #namasteamsee #seensucht #namastesup