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Fun fact I wasn’t going to post this picture because this isn’t “healthy” food and it isn’t soemthing I “should” eat but that’s all fake news because I can eat what I want I don’t deserve to live off only foods deemed good or healthy enough by society I don’t need to live off rules and I sure as heck shouldn’t feel guilty posting a picture of soemthing I ate because no one cares it’s food and I ate it and it I didn’t die because food won’t kill you it only will nourish you and truth is I did feel guilt eating this my ed thoughts have been getting louder but I must ignore them so they don’t get worse and I did instead of not eating this like I planned I did and refused to listen to my eating disorder -
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#Eatingdisorder#eatingdisorderrecovey#eatingdisordercommunity#eatingdisorderfreedom#eatingdisorderfighter#neda#projectheal#bopo#bodypositivity#mentalhealthawarness#foodisfuel#mentalhealth#staystronf#selflove#countsmilesnotcalories#themirrorlies#pretzel#food#itsok#foodisgood#foodwonthurtyou
on a scale of 1 to basic...
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definitely basic,
but I'm bored and waiting to devour a spicy tuna roll from yard house with some
#BalancePeople
#FoodWontHurtYou
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#fit #fitfam #fitgirls #girlswholift #girlswithmuscles #shelifts #liftheavy #iifym #iifymfam #iifymgirls #flexibledieting #macros #ledbetter #jennamyersfit #liftheavylivefully #youvsyou #buildyourowncurves #strengthtraining #bodybuilding #cuttingseason #staygrinding #neversettle #wonderwomenmentality #aimhigher #workhardstayhumble #beyourownmotivation
HOMEMADE QUINOA TEMPEH BOWL this was the most amazing bowl i’ve made in ageees, it was literally so so goood I finally had the time again to make a delicious dinner after a few days of working so I’m a happy girl ! Hope you had a good day as well ————————————————————————
in the bowl : a bed of spinach/rucola, quinoa, roasted broccoli, zuchinni, crispy baked tempeh, sprouts, musrooms, balsamico vinegar, lemon juice & spicy hummus ! #veganbowl #quinoabowl #plantbasedfood #plantsnotanimals #plantsoveranimals #plantbased #veganism #veganfood #veganplate #eatingwell #edrecovery #foodwonthurtyou #dutchfoodie #plantsarefriends #foodisfuel #foodmood #anorexiarecovery #lovefood #eattherainbow #recoverywarrior #recoveryisworthit #recoveryispossible #foodisfuel
Glorious oatmeal bowl from this morning Tumeric oats with maca powder are defenitely my favorite kind of oats! What are your favorite kind of oats that I for sure should give a try?
Let me know! I have a whole weekend of working in front of me so nothing special but I really enjoy working there! Enjoy your weekend!
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tumeric oatmeal 1 cup of oats, alpro coconut milk, some water, grated carrot, a sliced wild peach, 1 tbsp tumeric, 1 tbsp maca, 1 tbsp cinnamon & for the toppings we have strawberries, cherries, peanutbutter, hempseeds, pumpkinseeds & puffed quinoa #veganbowl #oatmealbowl #oatsforbreakfast #tumericoats #foodmood #goodfood #veganism #dutchfoodie #anorexiarecovery #edrecovery #plantsnotanimals #plantsarefriends #plantsoveranimals #plantbasedfood #foodisfuel #foodwonthurtyou #eatingwell #eattherainbow #eatittobeatit #recoverywarrior #recoveryispossible #recoveryisworthit
last weeks oatmeal heaven what I love the most about oatmeal is that there are so many different combinations and flavors to make! This one was maca -cinnamon flavored and topped with a wilde peach (my fave ), chiapudding, pumpkin seeds, cacao nibs, coconut flakes, peanutbutter & date syrup. ————————————————————————
It was so busy at work yesterday and I was home super late so I’m dead right now but only have one more shift on tuesday and then wednesday I’m flying to Spain with my aunt for a week to her appartment ✈️ Make the best of your week! #eatingwell #veganfood #veganbowl #breakfastbowl #oatmeal #oatsforbreakfast #peanutbutter #maca #foodisfuel #anorexiarecovery #plantbasedfood #plantsnotanimals #plantbasedrecovery #foodismedicine #foodwonthurtyou #edrecovery #fighting #eattolive #eatgoodfeelgood