70point3 swimbikerun triathlon triathlete triathlontraining ironman ironmantraining bike ironmantri running trilife 140point6 halfironman tri365 cycling fitness training tritraining ironman703 runner triathlon_in_the_world swim swimming instafit marathon throwbackthursday triathlonlife 3athlete triathlonbrasil
Are YOU ready to jump⁉️ Race week stoke level is extra high for #EscapeTheCape by @delmosports. Starting with a jump off the @cmlferry, including sand trap runs along the beach, and attracting bada$$ athletes from all over, it's easy to see why this is a bucket list for many. There were plenty of times over the last few months I wasn't sure I would even be cleared to race so this year I'm very grateful to just toe the start line. #speedsherpanation #nuunELITE #gratitude
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And if you're not racing and would like to volunteer just drop us a DM and we'll connect you with the Delmo Team - they still need some people Saturday and Sunday! .
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#triathlon #triathlete #triathloncoach #triathlonclub #trilife #tritraining #swimbikerun #triathlontraining #triathlonlife #nuunlife
Learning to focus on the gratitude of each run I'm able to do right now rather than the numbers. In our team mental skills session with @kelseyabbottcpc she reminded us how much bravery it takes to show up (and race) when you're "in process" - when you aren't perfectly prepared. That's an understatement with me right now with my back issues and hip tear. Wise words from a true confidence coach to help remind me why I will still toe the start line in June. #attitudeofgratitude #appreciation #speedsherpanation #nosetbacks #onlycomebacks .
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#NuunElite #triathlon #swimbikerun #triathlete #triathloncoach #triathlonclub #trilife #tritraining #triathlontraining #triathlonlife
So proud of the work my athletes have put in lately! From FTP and sweat tests, to dialing in their nutrition for A races.... It's not just about hitting key training sessions - they do that! - it's about setting up all the little things for success. Cheers to all their efforts including @ironmom.ca pictured here! #determination #satisfaction #speedsherpanation #bettydesigns .
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#NuunElite #triathlon #swimbikerun #triathlete #triathloncoach #triathlonclub #trilife #tritraining #triathlontraining #triathlonlife
TEAM RACE WEEK: more than a dozen of our athletes at #IMVA! So our *new blog post* is up on a packing list for your triathlon. Check it out via link in bio and let us know if you ever forgot to pack something for a race #speedsherpanation #triathlonanswers #gearnerd #listsmakeeverythingbetter
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#NuunElite #triathlon #swimbikerun #triathlete #triathloncoach #triathlonclub #trilife #tritraining #triathlontraining #triathlonlife
Heading in to the long weekend like... See you Tuesday!! Ready for sunshine, open outdoor pools, and some great visitors from California #speedsherpawest - wishing you all a great few days of fun. #outsideisfree #workingfortheweekend #speedsherpanation
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#NuunElite #triathlon #swimbikerun #triathlete #triathloncoach #triathlonclub #trilife #tritraining #triathlontraining #triathlonlife
SPEED SHERPA TRI TEAM IS READY FOR #im703virginia So excited to support more than a dozen of our triathletes as they tackle this @ironmantri! These women and men of all ages are courageous and ready to race - good luck to all who start today, we're by bike in, come visit and say hi!! And huge shout out to @j2pointo for this fun video! #im703va #virginia
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#NuunElite #triathlon #swimbikerun #triathlete #triathloncoach #triathlonclub #trilife #tritraining #triathlontraining #triathlonlife
This is about when I almost legitimately passed out
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I was tearing up and my breathing was all out of whack
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I was thinking about my Mom passing away last year
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I was thinking about @hardcore_healthy_herbivore74 and all the sacrifices she has made over the last 16 months so I could chase a better me
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My daughters and all I want for them
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The people who were out there cheering for me from my @otfchattanooga family
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My @1stphorm phamily who did the race with me along with those who were out there supporting
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The countless messages I have gotten over the last 16 months from people who have said I inspired them to become a better version of themselves
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But most of all I was thinking about YOU
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The person who hasn’t found whatever it is inside of them to start
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To start working towards breaking out of your comfort zone and pushing your limits
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Doing what is easy makes life hard
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Doing what is hard makes life easy
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All you have to do is start
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If I can do it
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YOU CAN DO IT
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WE GOT THIS
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I GOT YOU!!
❤️
#mytransphormation #otf #iam1stphorm #70point3 #wegotthis #igotyou #1stphorm #duespaid #wedothework #hwpo #gymr #chattanooga #disciplineequalsfreedom #youandme #mytransphormationstartstoday #blessed
Collecter les statistiques #70POINT3 effectuez une recherche à l'obtention des statistiques (Aller à la sélection).