aeropilates pilates aeroyoga yoga aerialyoga pilateslovers equilibrio pilatesbrasil airyoga pilatessolo postura saude contrologia loucosporpilates yogainspiration columpiopilates fitness hipopresivos rafaelmartinez yogaaereo yogalove acroyoga aerialpilates aerialsilks amopilates atitudeboaforma exhaleyogaschool flexibilidade aerofitness
Last day , day 7 for the #newyearnewmoves aerial challenge is a flow of 3 moves with a shoulder stand .
I choose this variation , is very challenging for maintaining the balance , and the core must be very active to support and help you lift the legs up .
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I’m very grateful for all the people that participate, and all your words of encouragement . I had so much fun thank you .
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Go see my co-hosts @eliminelliaerialist Aand @jadore.vanessa to see their amazing videos and tag me on your posts so I can see yours . .
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Make sure you follow the hosts so that you can keep up to date with daily flows across all apparatuses.
Winner takes home a we heart aerial shirt of their choice.
The challenge starts January 14 – 20. .
Participants must video a minimum of three poses in a flow for each of the following themes:
January 14: Flow of 3 non inverted moves.✅
January 15: Flow of 3 moves with a friend.✅
January 16: Flow of 3 moves including a split.✅
January 17: Flow of 3 moves with a hip hang.✅
January 18: Flow of 3 moves with a back bend.✅
January 19: Flow of 3 moves with a knee hang.✅
January 20: Flow of 3 moves with a shoulder stand✅
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Make sure you tag a friend to join you and use the hashtag #NewYearNewMoves so that we can easily find you!
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Let’s fly ♀️♂️♀️
#aerialbeauty#aeriallove#aerialyoga#aerialyogaportugal#acrobatics#lyra#trapeze#aerialarts#aerialcircus#aerialmovement#aerialtricks#aeropilates#
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️Летучие йоги, 16-17 февраля мой семинар в Томске.️
Подробности у организатора @roxy_bjaka_roks
P. S. Свободные месяцы для семинаров апрель - май. Готова к сотрудничеству
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Participe do 1º Workshop Online Suspension com Marcella Contursi! Serão 4 dias de aulas totalmente gratuitas! Inscreva-se agora para garantir a sua vaga! Para se inscrever, digite "Suspension 2.0" ❤ #blogpilates #corpoemente #educaçãofisica #fisio #fisioterapia #grupovoll #healthy #instrutordepilates #josephpilates #pilates #pilateslovers #pilatestododia #vollpilates #vollpilatesgroup #pilatesaéreo #aeropilates #VOLLSuspension #Pilatessuspenso
Can't wait to be back in the silks!! Have missed swinging around @theyogamala
#aerialyoga #aerialsilks #aerial #aerialhammock #aerialist #aerialfitness #aeropilates #aerialdance #antigravityyoga #aerialyogateacher #skyyoga #silksisters #aerialpilates #yogalife #yogaeverydamnday #yogafun #yogachallenge #yogainspiration
Collecter les statistiques #AEROPILATES effectuez une recherche à l'obtention des statistiques (Aller à la sélection).