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I was a rebel from the start
I was flirting with danger
I was born with a heart
With more than thirty six chambers
. @mastamarx @kropsman666 @_omenace_
Dub sides and shit shiiiiiiiiit
Link in bio to preorder my latest release on the 30th of the 1st 2019
(Two days) @siamskates @domtomato @greg.eckels @falarion.pk .
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#parkour #freerunning #flip #jump #run #beach #sydney #workout #fitness #happy #outdoors #sand #doubleflip #dub #ausfit #ausparkour #brave #send #sideflip #sydneyparkour #jumpsquad
This is a little progression of my deadlifts over the last 21 weeks since I started working with legendary powerlifting coach @dan_ruccis_gym
Video 1: 5th April - 85kg x 8 awful, awful reps
Video 2: 1st July - 102.5kg x 5 relatively quick, but bounced, awful, awful reps
Video 3: 23rd October - pre comp single 160kg
Video 4: 4th November - 3rd attempt 172.5kg
I pretty much always feel like I’m treading water and not progressing or getting anywhere... then I look at videos like these and just laugh.
FOCUS... There’s work to be done! #letgetit
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@legendsgymsydney .
@virusaustralia .
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#grindhard #gymworkouts #streetworkout #boxingtraining #mmatraining #fitnessmotivation #fitnessbeast #functionaltraining #bodyweighttraining #calisthenics #yoga #pilates #conditioning #sydneyfitness #fitfam #physique #irishfitfam #irishfitfam #ukfitfam #ausfit
Collecter les statistiques #AUSFIT effectuez une recherche à l'obtention des statistiques (Aller à la sélection).