Liste des hashtags les plus populaires par sujet #AUTOIMMUNITY

I used to blame myself for my illness. It was my life choices that got me here. I wished I could go back and “fix” those choices. I must have done something to deserve this suffering. I felt broken. I would always be broken. ⁣ ⁣ But those were all just stories I told myself. ⁣ ⁣ My illness, my struggles, my suffering all came into my life so I could grow. My illness put me on a path to discover my own strength. It pushed me to love myself more fully, not despite my flaws, but because of them. My illness taught me that I am enough. I have always been enough. ⁣ ⁣ I might have an autoimmune disease, but I won’t let it have me. We are so much more than our illnesses ✨⁣ ⁣ Are you tired of being guided by your old stories and fears? Are you ready to step into your healing?⁣ ⁣ I’ve decided to open up ONE more space in Women in Healing. If it’s calling you, DM me or apply through the link in my bio

Autoimmunity is becoming epidemic. The majority of my clients have an autoimmune condition and regardless of their diagnosis, there are always 3 common factors: . 1️⃣Gut dysfunction/leaky gut . 2️⃣Overwrought & weakened immune system . 3️⃣Trigger(s) . Toxins are often overlooked but are common triggers. Heavy metals in particular - and they likely lurk in your kitchen! . ❌Non-stick cookware: While the production of perfluorooctanoic acid (say that 10 times! ) or C8 used in non-stick cookware ended in 2015 following a flood of lawsuits against DuPont for the release of this toxic substance into the environment, DuPont and other companies are still using a version of C8 in non-stick cookware. . Over 200 scientists from 40 countries warn about the harmful effects in the 2015 Madrid Statement, such as: . ❗️Liver toxicity . ❗️Disruption of lipid metabolism, the immune and endocrine systems . ❗️Adverse neurobehavioral effects . ❗️Neonatal toxicity and death . ❗️Tumors, testicular and kidney cancers . ❗️Hypothyroidism . ❗️Ulcerative colitis . ❗️Reduced birth weight and size . ❗️Obesity . I personally love my pure ceramic set by @xtrema_cookware. Yes they are expensive, heavy and fragile, but if well cared for, they last forever and never get dull. . ❌Aluminum foil can leach aluminum, a toxic heavy metal, into foods when heated (especially with acidic foods like tomatoes). . Aluminum is everywhere! Antiperspirants, adjuvant in vaccines, contaminated water, small coffee capsules. . Instead choose unbleached parchment paper, and baking powder made without aluminum and verified GMO-free since corn starch is used and is one of the top 5 GMO sources.‍♀️ . ❌White baking cups seem harmless but they are bleached with chlorine gas or chlorine derivatives, which produce dioxins. According to the World Health Organization “dioxins are highly toxic and can cause reproductive and developmental problems, damage the immune system, interfere with hormones and also cause cancer.” . Every little swap counts! . Are these helpful Pls share❤️ . . . #kitchenswap #healthyswaps #healthyswap #ceramiccookware #xtrema #healthycookware #aluminumfree #autoimmunity #askb

Hypothyroidism is extremely common, affecting an estimated 27 million Americans, most of them women. 90 percent of hypothyroid cases in the United States are caused by Hashimoto’s, an autoimmune disease that attacks and destroys the thyroid gland. Although thyroid medications are often necessary to maintain thyroid function, they do nothing to address the immune system’s relentless attack against the thyroid gland. As a result, thyroid function worsens and people such as Alaina wonder why they feel lousier and lousier, even though they’re taking thyroid medication. Learn more in my blog. Link in bio. #thyroidhealth #thyrosisters #hashimotos #womenshealth #functionalfitness #functionalmedicine #autoimmunity #autoimmunedisease #hypothyroid #fxmed

It is very common in #hypothyroidism and #hashimotos to have hidden food intolerances that make your #hypothyroid and #autoimmune symptoms even worse. Many #thyroid patients try to avoid problematic foods to reduce the symptoms and often end up being on a very restrictive diet that is difficult to follow. Worse it doesn't help to heal intestinal damage and address contributing factors that cause food allergies and many #autoimmunedisease symptoms in the first place. However, there is a way how to recover from food intolerances by improving your oral tolerance and re-introduce many foods back into your diet without having negative reactions and being on a restrictive diet forever. Learn more at https://outsmartdisease.com/lga or just click the link in my Instagram profile @outsmartdisease <<== clickable and read under the “Most helpful articles"

Right?!?!⁣ ⁣ I am not even asking for a lot of notice...⁣ ⁣ just at least a day so I can mentally prepare myself, prep some AIP food, rearrange my schedule, find a relaxing book to read, and let my husband know to buckle up too.⁣ ⁣ Thankfully at this point, my autoimmune flares are few and far between...⁣ ⁣ and I am hyper aware of the way my body feels so if I feel anything off, I check myself before I wreck myself.⁣ ⁣ Most of the time that works.⁣ ⁣ Still, an early warning flare alert would be MUCH appreciated!!⁣ ⁣ Are you with me on this?!?!?!⁣ ⁣ Let's start a petition ...if only it were that simple!⁣ ⁣ If you are in a flare, I've got your back! My newest blog post and YouTube video are all about self-care for autoimmune flares! Links for both are in my bio.⁣ ⁣ #autoimmuneflares #autoimmuneflare #autoimmuneflareearlywarningsystem #autoimmune #autoimmunity #autoimmunedisease #chronicillness #hashimotos⁣ #invisibleillness #spoonie #spoonielife #butyoudontlooksick #chronicallyill #chronicallyhappy #chronicallyfabulous #holistichealth #wellness #healing #autoimmunewellness #chronicfatigue #hypothyroidism #lymedisease #aip

Anyone else feeling this⁠ .⁠ It felt like I walked into a hot bowl of soup leaving the house today⁠ .⁠ That gross, swampy heatwave is upon us here in #philly, but I know many of you can probably relate to this no matter where you live⁠ ⁠ I love summertime except in the moments where I've literally got to peel myself off a plastic chair⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #guthealth #gutproblems #foodsensitivities #foodintolerance #foodintolerances #celiacdisease #glutensensitivity #hashimotos #lowthyroid #glutenfreediet #leakygutsyndrome #digestivehealth #digestiveproblems #autoimmunity #autoimmunedisease #psoriasisdiet #eczemadiet #eliminationdiet #eczemawarrior #eczemaproblems #eczemalife #soootired #chronicfatigue #chronicillness #chronicillnesswarrior⁠

MedPage Today article quietly links aluminum in vaccines to juvenile idiopathic arthritis (JIA). ——————————————————————————— https://www.medpagetoday.com/rheumatology/arthritis/80907 The above article focuses on fish consumption. However, while it specifically links aluminum exposure to juvenile idiopathic arthritis, aluminum exposure is not linked to fish consumption. ——————————————————————————— “The frequency of maternal fish consumption during pregnancy correlated with concentrations of cadmium, lithium, and mercury. The frequency of maternal fish consumption from the Baltic Sea correlated with concentrations of cadmium, and the consumption of fish from other oceans correlated with concentrations of cadmium, lithium, and mercury.” ——————————————————————————— Then, near the end of the article, it states: “Aluminum is a well recognized immune system stimulant, which is why it is used as a vaccine adjuvant, and induces various proinflammatory cytokines such as interleukins 1 and 6.” ——————————————————————————— “‘Thus, it is reasonable to believe that the increased concentrations of cadmium, aluminum, mercury, and lithium may play a role in changes in the immune balance, which could contribute to the development of autoimmune rheumatic diseases,’ Kindgren and colleagues concluded. Consideration should be given to including cautions in future nutrition guidelines against heavy metal exposure during pregnancy and early life, they suggested.” ———————————————————————— #vaccines #aluminum #juvenileidiopathicarthritis #jia #arthritis #rheumatoidarthritis #autoimmunity #vaccination #medpagetoday #science #research #medicalresearch #jra

THIS WEEK'S BRAIN FOOD: BLUEBERRIES⠀ ::⠀ ::⠀ Blueberries: contain dietary flavonoids that are thought to protect the brain in many ways, including the potential to protect neurons against injury induced by neurotoxins, an ability to suppress brain inflammation, and the potential to promote memory, learning and cognitive function.⠀ ::⠀ Therefore, the consumption of flavonoid-rich foods throughout life holds a potential to limit the neurodegeneration associated with a variety of neurological disorders and to prevent or reverse normal or abnormal deteriorations in cognitive performance.⠀ ::⠀ ::⠀ https://www.ncbi.nlm.nih.gov/pubmed/19685255⠀ ::⠀ Flavonoids and brain health: multiple effects underpinned by common mechanisms.⠀ Nutr. 2009 Dec;4(4):243-50. doi: 10.1007/s12263-009-0136-3. Epub 2009 Aug 15.

Why your gut is called your “SECOND BRAIN” . Your brain and gut are in constant communication, connected by the vagus nerve. If you’ve ever heard the gut called “the second brain,” there’s a good reason. The gut constantly gives information to the brain! . Low mood, depression and anxiety are associated with Serotonin, “the feel good hormone”, and can be produced by certain gut bacteria. That's why the gut holds majority of serotonin in our body, which is really important for the humans well being! ❤️ . So take care of your gut and it will take care of you ❤️ . For more gut health advice, follow @fodmap.diet @fodmap.diet @fodmap.diet . Photo: @nutritionist.minacshi . . . . . . . . . . . . #guthealing #serotonin #celiac #ibs #ibsfriendly #chronicillness #gutfriendly #healthygut #loveyourgut #autoimmunity #gutbrainconnection #hormonebalance #hormonehealth #hormoneimbalance #hormonalhealth #guthealth