barkanmethod yogaeveryday pompanobeach hotyogahome allarewelcome anuttararaja comeasyouare communityconnection findyourcentre healingyoga homeofthesoundoffexperience homeschoolu hometeamadvantage homiesbelike homieschoice namast onehomieatatime payitforward theresnoplacelikeyogahome truetwou weareonehome weareourpeople yhomebecause yoga4life yogahome hotyoga therightpeopleshowup infraredyogastudio yoga findyourcentre
Day 6 #ResolutionHandstand2019 ♀️
Shape: #hollowback
Stretch: #puppypose
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I’ll let Gwen express my thoughts on this one
I got to go to a wonderful workshop last night with @jimmy_barkan #barkanmethod (for you hot 26 fans) hosted by the amazing @kivahotyoga crew ( thank u Kate ) so I think my hollow had even less hollow today cuz I’m soooore!!⚡️
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Your Handy Hosts:
@susanbishopyoga
@seacoralyoga
@beahappyamy
@leighyogipilot
@bluesuntara
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Generous Sponsors:
@aloyoga
@alo.moves
@sahajanskincare
@yogabody
@tula.blue
@infinitystrap
@yogapaws
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#aintnohollabackgirl #dohardthings #challengeyourself #flexibilitytraining #hardwork #yogaprowheel #heartopener #backflexibility #inversion #myyogajourney #nevergiveup #onedayatatime #fitnessmotivation #practicenotperfection #yoga #yogadailypractice #yogafamily #yogajournal #happysaturday
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This picture says all the things
Wishing each of you a wonderful week! ♀️
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: Taken after a sweaty class at @barkanmethod with @melissakerce_ & @doyoga_seetheworld
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Teaching...
Wednesday 6:30p @hotyogahome
Thursday 5:15p @hotyogahome
Sunday 11a & 12:30p @hotyogahome
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#southflorida #yoga #yogateacher #community #angelamudra #hotyoga #barkanmethod #thisgirlisonfire #literally #repthe4 #sizzlesizzle #manduka #southflyoga #yogavibes
Subbing, Saturday at 10:45am! @barkanmethod
I promise not to make you walk down the wall, but I do promise to help you open your heart! ♀️♂️
#warmyoga #openheart #heartopener #wallwalks #healthyspinehealthymind #healthyspine #chakrasana #barkanmethod #barkan #teachershelpingteachers #yogateacher #passion #heart #props
“There is a magnet in your heart that will attract true friends. That magnet is unselfishness, thinking of others first; when you learn to live for others, they will live for you.”
—Paramahansa Yogananda
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Today has filled my soul with bounties of love, purpose, and gratitude. #letsallwalkeachotherhome
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