barre3community barre3 barre3ballard seacommunity seafitness seattlebarre seattlewellness seattlefitness bempowered ballard ballardseattle barre3tribe fitness barre barre3anywhere seattlemoms barre3eugene mindfulness avonct barre3farmingtonvalley barre3solon barrefitness barreworkout cantonct ctfitness empowerment groupfitness pilates postnatalfitness prenatalfitness beempowered
Your inner dialogue tells you a lot. What would happen if you focused on the positive?
Send yourself good vibes and schedule your classes for the week (link in bio).
: @penandprosody
#barre3 #barre3ballard #barre3community #barre3tribe #bempowered #seattlefitness #seattlewellness #seattlebarre #SEAfitness #SEAcommunity #ballard #ballardseattle #seattlemoms
It’s National Best Friends Day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even though we have more ways to communicate and keep in touch with one another than ever before a lot of us are still left feeling lonely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Making human connections and having that in-person dialogue is so important
Tag a friend below you’d love to see this week and join us at TOGETHER at one of our many free classes. Sign-up now via the #linkinbio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s always so much more fun to sweat with friends! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
: @barre3 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#barre3 #barre3cherryhill #nationalbestfriendday #bettertogether #barre3community #b3love #sweattogether #humanconnection ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This special lady right here is such a strong student! She shows up with a positive attitude almost every night of the week, hangs out with our team members outside of the studio and is a delight to have in our community! We are better because of you @lizbassing! #barre3henderson #barre3community #clientoftheweek
Chances are, you’ve seen this ray of ☀️ in the studio- Janna started as a client with us just last November, but her warm and engaging presence makes her seem like she’s always been part of our community. This amazing gal loves barre3 burpees (especially that “slap”!), sushi, and loves barre3 because “the community is warm, inviting, and inspires me to try my best and know with confidence that I am enough.” From Janna, since starting barre3, “Physically, my muscles are more toned but my favorite difference is the clarity and peace I feel within. With every squat, every pulse and every plank, the stress and anxiety of the day melts away. It is empowering.” We ❤️ you, Janna!
#barre3 #barre3ballard #bempowered #barre3community #barre3tribe #seattlebarre #seattlefitness #seattlewellness #SEAfitness #SEAcommunity #ballard #ballardseattle #seattlemoms
Grab your mini and reserve your spot for our Mommy & Me class next Saturday, May 11th at 1:30pm! We will have 30 minutes of movement and fun, followed by snacks in the lobby. Moms (or dads!)- you can bring up to 2 kiddos per adult (ages 4-13). Sign up by calling, emailing, or stopping by the Front Desk on your next studio visit. Space is limited, advance signup is recommended.
#barre3 #barre3ballard #seattlebarre #seattlefitness #seattlewellness #seattlemoms #barre3community #ballard #ballardseattle #SEAfitness #SEAcommunity
This week we are celebrating Deb for reaching her 500 classes milestone! ⠀
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From Deb, "I achieved a milestone today and I am grateful to @barre3ballard for creating a place which is supportive, uplifting, inclusive and warm; for being attentive enough to know where and how to push me and how to encourage me when my energy flags. As I age, my mantra is 'healthy and strong, healthy and strong'- and these ladies are all about that. I always leave feeling gratitude for the time I spend there, moving and breathing, and experiencing fully embodied love and joy alongside a bunch of other sweat sisters. It's the best."⠀
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Deb, YOU are the best. Thank you for being a strong and dedicated member of our community.⠀
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#barre3 #barre3ballard #barre3community #bempowered #seattlebarre #seattlefitness #seattlewellness #SEAfitness #SEAcommunity
Collecter les statistiques #BARRE3COMMUNITY effectuez une recherche à l'obtention des statistiques (Aller à la sélection).