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When I removed gluten and dairy over 2 years ago, the biggest thing I struggled to replace were sweet snacks . I found that most pre-made gluten-free cakes were full of sugar, stabilisers and e numbers and dairy-free snacks were mainly made with low-quality soy which can affect hormone balance if consumed regularly.
That's when I discovered SIMPLE snacks made with SIMPLE ingredients and to my surprise, they tasted AMAZING!!
Nowadays snacking on things like pb on toast, stuffed dates, almond butter with sliced apples, dark chocolate, nuts and fruit truly leave me feeling satisfied
On my toast today: @pipandnut smooth peanut butter, @coconutcollab coconut yoghurt, cinnamon, cacao nibs, and a little maple syrup.
I am confident because I can admit who I am, what I‘ve done and love myself for who I‘ve become ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ #lovemyself #beproud #bestrong #beconfident #besporty #fitnesslover #fitnessgirl #fitness #gymtime #mcfit #mcfitberlin #gymlover #behealthy #behealthyandhappy #militaryfitness #militarylife #fitmilitarywomen #nike #nikefashion #justdoit #inked #inkedgirl #neverregret #milstagram #instagram #instapic #livemylife #lovemylife #worklifebalance
“Yoga is not about touching your toes. It is about what you learn on the way down.”☯️
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I love yoga because it helps me appreciate my body for what it is... capable, resilient, strong, and wise.
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⭐️When I started yoga, I could not touch my calves let alone my toes! I was filled with anxiety. I couldn’t shut my mind off and yoga seemed to only add to the chatter. Because I thought I had to be doing one-handed hand stands and hanging upside down from a tree to get the full effect of the practice.
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❌False.❌
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Simply try. Stretch. Breathe. Relax. Enter into your own space. Support yourself. Take it for what you can do and not what you are unable to do. Leave your own judgement behind.
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Do some good ‘ol yoga this Sunday night.
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I wish you peace this Sunday evening, my loves.
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I wish you alignment for your body, mind, and soul.♀️
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I wish you happiness and calm, today and always.
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Sincerely, Emily
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#healthyblogger #wellnesss #selfloveblogger #yogitoes #bostonbabes #bostonbabe #wellnessblog #yogaposes #yoga4growth #sundayfundays #selflovesunday #bostonblogger #beautyinsideout #soulgrowth #manifesting #blogspot #bloggerslife #bloggercommunity #healthblog #healthblogger #mentalhealthblogger #bloggerhealth #behealthyandhappy #healthandhappiness #bloggergirl #instablogger #bloggelife #mylifeblog #lifestyleblogger #lovewins
„Was du denkst, bist du. Was du bist, strahlst du aus. Was du ausstrahlst, ziehst du an.“
(Buddha)
Ich wünsch dir einen fantastischen Donnerstag Morgen!
Denk immer daran, wie wundervoll und einzigartig du bist! Liebe dich selbst, sei dankbar für die Erfahrungen, die du machen darfst und genieße dein Leben!
Du kannst alles erreichen, wenn du fest an dich selbst glaubst!
Eine positive innere Einstellung, das richtige Mindset und eine Portion Selbstliebe verändert alles
Lot’s of Love, Health and Happiness,
Deine Tina
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#digestinghappiness #positivevibes #thinkpositive #lawofattraction #positivemind #mindset #gesetzderanziehung #buddha #buddhaquotes #selflove #selbstliebe #loveyourlife #bethankful #grateful #higherself #mindfulness #bemindful #naturelovers #naturelover #natureaddict #spreadlove #happiness #healthymind #spiritual #spiritualität #health #behealthyandhappy
Cycling to create awareness- That is what we witnessed when we were roaming around in Vienna.
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At a touristy place, when we were adoring the beauty of this location suddenly a gush of people came around cycling and creating awareness about being healthy.
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Correctly said, it's important to be a healthy being rather than being slim. One should be encouraged to eat and live a healthy lifestyle over being in shape.
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What do you feel about it?
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#behealthyandhappy #behealthynotskinny #behealthy #healthyeating #bodypositivity #behappy #photooftheday #pictureoftheday #greennature #happinessproject #cycleforthecause #vienna #austria #viennastravel #viennaaustria #viennadiaries #vienna_ig #viennalife #austriagram #instatraveling #travelgram #instatravel #travelingram #travellingthroughtheworld #passportready #passionpassport #indiancoupleblogger #indiantravelblogger #indiantravellers #indiantravelsquad
Promise yourself to be so strong that nothing can disturb your peace of mind.
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Martial Arts is a lifestyle
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#wushu #muaythai #kickboxing #boxing #combatsports #sports #striker #macau #sundayfunday #familytrip #wushueverywhere #bestrongandcalm #behealthyandhappy #travel #familytrip #lifestyle #peace #theninja #blackbelt #thankful #alwaysblessed
Вашему вниманию наш набор полезных сладостей!✨⚡️
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А это:
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- полезный во всех отношениях продукт, не содержащий сахар, консерванты, подсластители и тд. Только природные органические компоненты! ⠀
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- можно при диабете, детям с 6 месяцев, беременным и кормящим! ⠀
В Подарочный бокс положим Вам:
- апельсиновые фрипсы #orangechips ⠀
- киви фрипсы #kiwichips - лимонные чипсы #lemonchips - и пряные овощные чипсы #vegetablechips - а также коробочку наших великолепных raw конфет
- и свекольно-шоколадный брауни! ⠀
Стоимость такого бокса 50€, до конца недели действует скидка 10%! ⠀
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Побалуй себя и своих близких!❤️ Для заказа просто напишите нам в директ.
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Отправляем по всей Испании и даже дальше!)
Direct, WhatsApp, Telegram
+7-967-059-1502 (Елена)
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