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Whatever your health goals are, they're worth the climb. .
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#benaroyaresearchinstitute #seattlewa #healthyseattle #autoimmune #autoimmunewarrior #autoimmuneawareness #exercisetips #healthyliving #livingwithra #chronicillness #chronicillnesswarrior #chronicillnesscommunity #chronicillnesssupport #chronicwarrior #chronicallyill #chronicallysick #chronicillnesslife #chroniccondition #chronicconditions #invisibleillness #invisibleillnesses #invisibledisease #invisiblediseases #butyoudontlooksick #dontgiveup #medicalresearch #everettplasmalab #plasmalabeverett #antibodyresearch
Excited about exploring a new city or country on vacation, but worried your chronic condition will get in the way? Plan activities for good and bad pain days. That way, you can anticipate a fun time even when you aren’t feeling your best.
Read more at https://www.benaroyaresearch.org/blog/post/getting-outside-summer-autoimmune-diseases
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#benaroyaresearchinstitute #seattlewa #healthyseattle #autoimmune #autoimmunewarrior #autoimmuneawareness #exercisetips #healthyliving #livingwithra #chronicillness #chronicillnesswarrior #chronicillnesscommunity #chronicillnesssupport #chronicwarrior #chronicallyill #chronicallysick #chronicillnesslife #chroniccondition #chronicconditions #invisibleillness #invisibleillnesses #invisibledisease #invisiblediseases #butyoudontlooksick #dontgiveup #medicalresearch #everettplasmalab #plasmalabeverett #antibodyresearch
Whether you, a friend, or a loved one is living with an autoimmune disease, this list will help you stay comfortable and enjoy the summertime.
The name of the game when getting ready for vacations or other adventures is: planning, planning, planning!
1) While you’re printing out your itinerary, make sure to print out paper copies of your medical information to keep in your wallet, just in case.
2) Excited about exploring a new city or country on vacation? Plan activities for good and bad pain days. That way, you can anticipate a fun time even when you aren’t feeling your best.
3) Do you have type 1 diabetes and anticipate big summer schedule changes in your daily routine? Plan to monitor how different levels of activity affect your blood glucose. For all those fun summer activities like challenging hikes or a day in the pool, make sure to pack enough snacks.
4) When booking hotels or Airbnbs, make sure to look up locations of the nearest emergency rooms, urgent care centers and hospitals.
Read more at https://www.benaroyaresearch.org/blog/post/getting-outside-summer-autoimmune-diseases .
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#benaroyaresearchinstitute #seattlewa #healthyseattle #autoimmune #autoimmunewarrior #autoimmuneawareness #exercisetips #healthyliving #livingwithra #chronicillness #chronicillnesswarrior #chronicillnesscommunity #chronicillnesssupport #chronicwarrior #chronicallyill #chronicallysick #chronicillnesslife #chroniccondition #chronicconditions #invisibleillness #invisibleillnesses #invisibledisease #invisiblediseases #butyoudontlooksick #dontgiveup #medicalresearch #everettplasmalab #plasmalabeverett #antibodyresearch
Are you an autoimmune warrior? Here's a shout out to you as you fight a health battle that many don't understand. .
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#benaroyaresearchinstitute #seattlewa #healthyseattle #autoimmune #autoimmunewarrior #autoimmuneawareness #exercisetips #healthyliving #livingwithra #chronicillness #chronicillnesswarrior #chronicillnesscommunity #chronicillnesssupport #chronicwarrior #chronicallyill #chronicallysick #chronicillnesslife #chroniccondition #chronicconditions #invisibleillness #invisibleillnesses #invisibledisease #invisiblediseases #butyoudontlooksick #dontgiveup #medicalresearch #everettplasmalab #plasmalabeverett #antibodyresearch
Wow! A special thank you to #delillecellars (Stacy) for this invite to participate once again at #grapesonthegreen but to be offered participation on live auction No. 14 #barragecellars with #sparkmancellars raising $17,000 for #autoimmunedisease #virginiamason #benaroyaresearchinstitute #fairmontolympichotel Our night was amazing and new friends made! #cheers
Follow @artandscience_benaroya for updates on the long awaited book I've been working on with @benaroyaresearch and Suzanne Edison and a group of amazing artists and people!!! I'm so excited about the project and It's coming soon!!! The story of a project, of poetry and art, exploring autoimmune disease and the people that live with it daily. Stay Tuned!! Seriously, tell your friends, watch for updates, you don't want to miss this adventure.
#benaroyaresearchinstitute #artandscience #benaroyaresearch #autoimmunedisease #autoimmune #autoimmunepoetry #poetryproject #annahooser - #regrann
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