bluelotushealingarts needham needhamma newtonma wellesley wellesleyma newton bostonyoga wellness wellnesscenter metrowestma dedham yoga dedhamma westwoodma bostonwellness sharonma asana vinyasa workshop yogaworkshop doverma restorativeyoga restorative bostonyogainstructor sharon bostonworkshop yogateacher alllevelsvinyasa athleticstrengthtraining
If you can breathe, you can do yoga.
Have you always wanted to try yoga but also thought of a million reasons why you couldn't? Or maybe you have started a practice, but it has been lost along the way?
We have a class for you. Start with the basics, build a practice or revisit the foundations: Beginner Yoga 40+
815a Tuesday with Ali & Friday with Joanne Foundations of Flow
8am Saturday with Britt Link in bio for schedule and registration
#bostonyoga #bostonyogainstructor #bostonwellness #beginneryoga #vinyasa #asana #foundations #yogaflow #alllevels #wellness #wellnesscenter #needham #needhamma #wellesley #wellesleyma #dedham #dedhamma #newton #newtonma #sharon #sharonma #westwoodma #metrowestma #bluelotushealingarts
This tree is illustrating how I feel when using any of my practices. Whether I’m feeling like this or am in a moment of pain I know and trust that I can always come back to this space. I feel grateful for any discomfort because it always leads me back here. If you’re looking to try out some the practices that I use please sign up for my workshop @bluelotus_healingarts on June 1st. I look forward to seeing you and sharing each of my healing modalities. Love and blessings to you all! You are whole and perfectly imperfect in this moment. #soulsparklers #taurusseason #bluelotushealingarts #hnhcollective
Can you feel that New Moon in Aries?! Woo- it’s coming our way! This grid is meant to help us maintain heart focus, harmonize the 5 elements within, radiate love, find the middle way, filter out untruths and receive love from the Earth and Universe. Yes, it’s a lot and if there’s a sign that can get it all done, it’s Aries!
You can find this beauty set up at a local healing center in the waiting area to promote peace of mind, curiosity and good vibes to anyone who comes to visit.
#soulspark #hnhcollective #crystalmama #rainbowfluorite #bluelotushealingarts #ariesseason #crystalgrid
When walking through the trees:)
Come join me on Mondays at 9:30am - Vinyasa flow and Core flow at 11am and Tuesday 6pm - Vinyasa flow @bluelotus_healingarts in Needham and on Wednesdays 10am for Heated Power flow all levels @opendoorscanton in Canton #bluelotushealingarts #opendoorscanton #yoga #bostonyoga #yogateacher #vinyasa #vinyasaflow #yinyoga #om #yogalife #yogatree yogatrees #yogaeverywhere #coreflow #corestrong #strength #wellnesscenter #wellness #strongyou #needham #needhamma #newton #newtonma #wellesley #wellesleyma
Come flow with me on Saturday 9:30am-10:45am and Mondays Vinyasa flow 9:30am-10:45 and Core flow 11am-12pm @bluelotus_healingarts in Needham #bluelotushealingarts #yoga #bostonyoga #vinyasa #vinyasaflow #yinyoga #om
#yogateacher
#coreflow
#corestrong
#strength
#wellnesscenter
#wellness
#strongyou
#needham
#needhamma
#newton
#newtonma
#wellesley
#wellesleyma
In order to do all the things I do in a day, and to be able to do them in a relaxed way, I rest and let go...a lot. Recently, I've spent some of my rest time with Lulu Martin at Blue Lotus Healing Arts.
In the past two months I've had six sessions with her: Vibrational Raindrop, Colorpuncture, Angelic Reiki, Sound Massage, Hatha Yoga with Crystal Bowl Sound Bath, another Colorpuncture, and in two weeks I'm going back for her December special which includes Vibrational Raindrop with 13 essential biblical oils.
I didn't even know what half of those things were before I started (there are nice descriptions on her website), but I met Lulu by Grace one special day at Bike the Bay and I knew I would one day spend time with her so when the time arrived I was wide open...and I am sooooooo thankful for the time spent with her because each and every time is wonderfully relaxing, comforting, and restorative.
I took these pictures while I was there yesterday so that I could share with you how beautiful Lulu has made this space and to let you know that she is here to love you too.
If you ever feel like relaxing in a wonderfully calm space while being treated kindly and carefully, if you could use some help working through a tough time, if you need some pain relief, if you simply enjoy feeling renewed and uplifted, I highly recommend being here with Lulu, she's great.
Hugs, love. All is well. https://www.bluelotushealingarts.blue
Sound Massage....ahhhhhh. Himalayan Bowls played on your Body! Deeply delicious & drool producing. Take an hour VACA and
S L O W the heck down. Yep you’ll LOVE it!
#bluelotushealingarts #vibrationalsoundassociation
#soundmassage #drooling #deepdeeprelaxation #lettinggoalltheway #love #soundstoned #youneedthis #lovewhatido♥️ #yummy
bluelotushealingarts.blue
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