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A FUN reflex and boxing conditioning drill I did with my homegirl @ajalevans Who can btw out sprint my ass anyday #RealTalk We are just here to learn from each other and have some fun while doin it‼️Which is not something you see often between women unfortunately. Something I think we ALL should definitely work on. Its not always a competition between each other I AM MY OWN COMPETITION ‼️‼️ Happy Motivation Monday
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#MotivationMonday #Boxing #WomenBuildingEachOtherUp #Empowerment #GirlPower #BlackGirlMagic #Suttonstrong
Started off with 2 sweatshirts in 50 degree weather, got warmed up and the rest is history Who’s ready for outdoor workout season⁉️Unfortunately Pluto’s cameo didn’t make the cut in this vid but next time! ♀️Thanks for keeping me sharp my friend @getfitwithgiddy
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#FitnessFriday #FlexFriday #Boxing #MittWork #KeepingHandsSharp #JabCrossHook #Striking #Suttonstrong
Boxer and ball Watch his hands
Boxer: @team_khars Russia Video editing: @olegovichcoach
Music: Golden Days
Musician: Philip E Morris
#бокстренировки #boxingconditioning #boxingfamily #russianboxing #boxingclass #boxingtraning #boxingdrills #boxingcrossfit #boxingstyle #boxingmalaysia #boxeoolimpico #boxeomundial #mmadrills #boxing #boksning #boksen #ملاكمة #boxingforlife #boxingmylife #worldboxing #fitnessboxen
Do you guys wanna still see this fight ? Or have you lost interest?
Created and don't get forget follow : @boxing_over_everything
Thank you very much !
#boxingfans #boxinggirl #boxingworld #boxinggirls #boxinglifestyle #boxingtrainer #boxing #boxingkids #noboxingnolife #boxingconditioning #boxingworkout #boxingnews #boxingmotivation #ajboxing #kingboxing #boxingp4p_news #thaiboxing
East coast meets down South HTown was WAY too good to me this weekend. @babybullboxing was recommended to me by a few of you guys and they did not disappoint! We worked heavy bags, drills, shadow boxing, and were constantly MOVING! The music was banging and so were these gloves
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Normally I’d get all hard on myself for what cues I need to work on, chin tucked, guard up, elbows in... etc but I’m just having FUN! I absolutely love this sport and am so thankful for the opportunity to travel, meet new people and try new gyms! Can’t wait to come back!
Alactic Capacity Heavy Bag Workout. Utilizing sport specific protocols to enhance the quality of the bioenergetic demands of the sport. Being sure to increase the capacity to repeat bout of high energy for a long duration. Power endurance is key when looking to have high force output throughout the entire fight.
Start with 5-10 seconds of high intensity punches on the bag with passive/active rest 30/30 for 3-5 minutes in total for 3-6 rounds taking 1 full Minute of passive recovery between rounds.
The goal of Alactic Capacity is to increase the production of ATP along with increasing PC stores. Working in a HR zone of 85% MHR!
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CHECKOUT MY NEW 8 WEEK BOXING PROGRAM “HEAVY HITTER” NOW AVAILABLE DM ME FOR LINK!! __________________________________________________________
@fightscienceinstitute @fightcampconditioning @overtimeathletes @iron.army @dyah_ali @bocaboxingdistrict #boxing #bagwork #heavybagworkout #heavybagtraining #mmastrengthandconditioningcoach #boxingconditioning #boxingtraining #performance #strengthconditioning #strengthandconditioningcoach #physicalpreparation #americantopteam #alactic #power #endurance #conditioning #heavyhitter #darustrong
Poppin O F F with @iamvictorvicious_1 ☀️ -
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#GratitudeFeels When you’re up its because you’ve been down. If you were up all the time you’d lose your appreciation for it. Life is full of seasons. Learning to deal with those undesired plot twists make you now a more experienced person and when the sunny days come you’re like man it’s really nice outside. ☀️
@juji_angie and @thereal.trapp putting in some solid speed reaction, and agility work. Finishing with some explosive ballistics and RSA conditioning.
Love watching two great athletes in their collective sports compete against each other while having fun. Matching movement patterns in both boxing and judo it’s great to see the comparison but even more so the level of athleticism these both share.
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For Combat Sports Performance Programs Click Link in Bio!! _______________________________________________________
@iron.army @fightcampconditioning @fightscienceinstitute @bjjworldtv @fujisportsus #boxing #judo #speed #strength #power #endurance #quickness #performance #battleropes #mmastrengthandconditioningcoach #strengthandconditioningcoach #americantopteam #boxingconditioning #judoconditioning #explosivetraining #darustrong
Collecter les statistiques #BOXINGCONDITIONING effectuez une recherche à l'obtention des statistiques (Aller à la sélection).