Liste des hashtags les plus populaires par sujet #BRAINBOOSTING

@ancientnutrition sent me some #keto powdered brews to try, it's developed by #draxe and provides #cleanenergy for your body and your #mind. It's a delicious and powerful ancient energy #elixir fueled by keto-activating #coconut #mcts and infused with #botanicals, #adaptogens and #superfoods: #ashwagandha, #reishi, #chaga and #coffeecherry. So what is #MCTOil exactly? MCT stands for “medium chain triglycerides” or “medium chain fatty acids.” They’re types of fat most often derived from #coconutoil but sometimes made from palm oil. MCT oil is colorless, odorless, and stays liquid at room temperature, making it the perfect fat to add to food, #smoothies, and #coffee for extra #energy and #brainboosting benefits. Their unique structure and the way they’re metabolized in your body give MCTs a host of benefits you won’t find in other fatty acids, including: - #Antibacterial and #antiviral properties may help balance #gutflora and support #immunehealth - They’re easier to #digest than most other fats - They can help you lose unwanted #fat - They can suppress #hunger - They provide quick, clean energy, especially brain energy - They may improve #insulin sensitivity #ancientnutrition

Boost your brain and memory.‍ Turmeric✔️ •Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. Avocado✔️ •Avocados improve blood supply and oxygenation to your brain. •Healthy unsaturated fats in avocados help keep your brain cell membranes flexible. Eggs ✔️ •The nutrients contained within eggs are beneficial for brain cells and promote healthy brain function. There are several health benefits that can be derived from eggs, including: ... Good energy production: Eggs contain all the daily vitamins and minerals that are needed to produce energy in all the cells of the body. . . . . . . #ketodiet #ketomeal #brainboosting #fitnessmotivation #tuesdaymotivation #healthydiet #diet #nutrition #fitness

First timer on the brain-boosting, frothy deliciousness that is a bulletproof coffee. Loved it! Added a drop of cinnamon essential oil to give it the spice I crave in my warm drinks on a cold morning. YUM. ☕️Wishing you all a great day, friends! xo

‍♀️As I always say... There’s more to Brain Health than a Pretty Plate of Food . . ❤️God wired our brains to be social and in community with others. It’s a normal human state . ‍♀️Now when I say “social,” I know what you’re thinkin’.... texting, FB messages, and DM’s, but today I’m talking about the social level of Joyful Generosity. . . When is the last time we’ve called our momma or grandparent? When we baked cookies (or fat bombs), did we make extra for the neighbors who just moved to town? Do we have a friend who needs to sit down for a cup of coffee ‘n unleash her anxiety? Is there a single momma who’s struggling financially? . . I am so guilty myself of not taking a lil’ of my time and doing for others...to Be the Gift. I’m sure you would agree that even a kind word or a quick hug goes a long way❤️ Life can be short. . . Research shows that those who perform 5 acts of giving for six weeks are happier than those who don’t. When you give, you get reduced stress, hormone levels are balanced, lowered blood pressure, and increased endorphins. Acts of kindness reduces anxiety and strengthens the immune system. . Happy Body! Peace of Mind Our Brain Matters

OVER SHARING ALERT I never thought my life would take me in the direction that it is. I mean really.... kids mental health! I run I boutique catering company, feeding high end fashion brands, glorious weddings and the corporate world!!! However, this is something I have become so passionate about. #bcmjones and #mgmjones are happy little people. But their cognitive development is so important, they are two little sponges. And anything I can do to support this, I will do. #newbizidea Through @redwing_pr I met @cookingthemhealthy (ages ago) and now finally the 5 year #inmyhead business is about to launch, with the help of @kerrycollinge4, who has championed me along, when self doubt has risen. I am conquering so many of my own personal fears: *Believing that I can run 2 businesses and be a hands on mum. *Putting my vulnerability out there; what would be the point in supporting kids issues, if I don’t highlight my own and how nutrition and self care has changed my outlook on my choices. #walkthewalk #talkthetalk. *My personal buying habits of food and my sustainability need to be looked at. #ihaveatightbudgetandigettired @tophatcatering has policies in place and @smartinfusedfud is starting as we mean to go on. Now me!! *Although I am now separated from @marcusandrewjones, I know he has my back and I hope he knows I have his. *I have a personal coach (I hid this from people as it felt like having a shrink) @daringandmighty #thankyou you have taught me so much about self development and being a better person. *Public speaking - last night I spoke for a few minutes, in front of: @hubdot @petershamnursaries and a panel discussing the sustainability of our food production, not to mention the audience. #iwillgetbetteratit Anyway, THIS IS ME - photo @chris.jelf.photographer I so believe that we change so much by what we eat and how we choose to spend our time. Mums, dads and children need all the help they can get to make sure that the right nutrition is there for them. #makinggoodchoices #launchinginmarch #mindingminiminds #brainboosting #puttingmyselfoutthere #smartinfusedfud #kidsfood #doingthebestwecan #mumshelpingmums #nutritionaltherapists

Tuesday isn’t so bad, it’s a sign that you survived Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ TRY OUR BRAIN BOOSTING MEGA DRIP ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NADH will increase your energy, focus and metabolism, improve your cardiovascular health and help you detox from drink and drugs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nicotinamide adenine dinucleotide, or "NAD+" is a coenzyme found in all living cells that is responsible for converting food energy into cellular energy.

Time to freshen up with herbs in the kitchen ~ Sage is a good choice for boosting #brainpower ........ something we may all need after our days of #feasting on rich Christmas delights This little tip is via my brain savvy cousin @thebrainbar #goodforyou #culinary #countryliving #farmgateandtwine

Don't think I'll ever get over this creamy, delicious, high healthy fat, vanilla ice cream. Coconut oil, grassfed butter, pasture raised eggs, #BrainOctane oil, vanilla, and that's pretty much it! Made it in a blender and since I don't have an ice cream maker, I added a small scoop of #WheyProtein which gives it that perfect Ben & Jerrys type scooping consistency! Topped it with 85% #DarkChocolate and I'm in heaven High fat, some good protein, zero carbs, & zero sugar #BulletproofLifestyle #BrainBoosting

It's OLENA season! @yogardenhawaii has been busy harvesting fresh turmeric root from the Aina with the help of many amazing volunteers! . Are you interested in turmeric? Yogarden is currently selling turmeric from our farm in Waimanalo. If you are interested in having the rhizomes shipped to the mainland, we can do that too! . Link to make your order is on @goldielockshawaii website, click the link in Bio and make your order your mainland order. . Turmeric root research has shown: 1. Natural Anti-inflamatory compond 2. Increases Auntioxidant capacity 3. Boosts brain function 4. Lowers risk of heart disease 5. Helps prevent and treat cancer 6. Maybe helpful in preventing and treating Alzheimers 7. Helpful with arthritis 8. Benefits against depression.. . You can also Direct Message or Email @ yogardenhawaii@gmail.com now to place your turmeric ORDER: Pricing: 1-10lbs : $10lb 10-25lbs: $9lb 25-50lbs: $8lb 50-100lbs: $7lb 100 + : $6lb Mainland orders: 10lb min. larger orders available! . . We feel very blessed for opportunity to farm and be stewards of the Aina here in Waimanalo . . : @missybeachbum . . #hawaii #turmeric #yogardenfarm #yogarden #olena #roots #fromtherootstotheshoots #kellystern #paulizak #growfood #antiinflammatory #anticancer #brainboosting #lululemonambassador . #backtotheroots