Liste des hashtags les plus populaires par sujet #BUSYLIFESTYLE

It's all about BALANCE! Do you like chocolate? Enjoy some chocolate once in a while.⁣ ⁣ TIP: @prozis has these "zero" bars for you to enjoy chocolate without feeling guilty! They have them with almonds or cereal too.⁣ ⁣ As always, use sofie10 for a discount⁣ ⁣ #winwin #balance #fitsofie #busylifestyle #chocolate #chocolatelover #healthychocolate #zero #prozis #zerochocolate #nomakeup

#ad With my busy schedule juggling 2 careers and managing a social life, sometimes it gets difficult to find time to sit down to eat and hit my appropriate macros. When I have an event or meeting some friends on a work day, it's so easy for me to undereat . But life is all about balance! Thankfully I discovered @_Odwalla's Protein Shakes that have helped me sustain my lifestyle without compromise, even with a tight schedule. They're such an easy on-the-go option that I can take with me and they taste delicious! Got mine at @WholeFoods and they come in some really yummy flavors! . Would you try it? #Odwalla #OdwallaProtein #hollaforOdwalla

It's finally getting bright and sunny in LA again, which means more time spent outdoors! And there's nothing like speaking my mom's love language than spending quality time with her while we sip on some @readytothrivebrand smoothies (which is her favorite thing in the world)! They're all-natural frozen smoothies that come in these convenient on-the-go cups! All you gotta do is add water (or almond milk which I prefer), blend and enjoy! They come in 5 different flavors (Rise and Green are by far my favorites!) and available at your local @target #sponsored #ReadyToThrive

When I write post I talk all the time to the girl on the left.. She was so close to allowing food and depression to run her life.. She was so close to throwing in the towel with “I’ll always be fat.” All she thought about was her weight and couldn’t find anything positive to say about herself. . . I get it.. I know what it feels like.. but I also know you can do it too! Because that girl on the right lived in the girl on the left I just had to bring her out! ❤️✌

#NOMAKEUP⁣ Another busy week for me, I have some deadlines for courses, an exam on thursday and meanwhile doing my internship, going to classes, working for my businesses and teaching danceclasses.⁣ ⁣ Sunday is restday though⁣ What are your plans for the week?⁣ ⁣ #businesssofie #busylifestyle #girlpower #bosslady #natural #ineedtogetatan #busyweek⁣ ⁣ ⁣

2018 Reflection ✨Last year I started my fit biz for the most part to hold myself accountable to actually lose the weight and stay on top of my own personal goals. . . . I've enjoyed the weight loss and the muscle gains and my girls are crushing their goals too. But I've been a bit selfish....afraid of what you'd think so I don't really talk about it as a business.....scared of how ya'll might feel about it. But ya'll gone talk regardless‍♀️ . . Let's get real for a min. A lot of us are in unhappy, unfulfilled, overworked, understaffed, and underpaid financial situations Living paycheck to paycheck, clearing out savings, barely have time for yourself or your kids, borrowing money for bills, like when does it end? Yeah, we're scared to take a chance bc it isn't hourly but are you where you want to be with your hourly wages? I surely can't rely on my income for everything that I want to do. . It's okay to be on the struggle bus from time to time but that ride ain't ideal for lifetime passengers. If you need another source of income for whatever reason and you're ready to work on your fitness goals, DM me or complete the form in my bio for info. Don't let money or the lack there of be the reason you can't/don't do things for yourself or your fam. It's enough for all of us to eat!

#NOCHELLA for me this year (actually every year ) bc I’m literally going on back to back trips this month that I’m using the next couple of weekends to catch up on some projects and get some rest before my next adventures ✈️✈️✈️ . Currently finishing unpacking and laundry from my trip (don’t judge me ), and these @dittysdrygoods Doppel and Rambler bags have been a lifesaver bc my travel moisturizer spilled everywhere inside but didn’t affect anything else in my luggage bc it’s completely water resistant! They’re made of 100% silicone and perfect for traveling and for carrying with you outdoors without the fear of damaging your belongings, not to mention they come in some pretty awesome colors! I use the smaller one for my toiletries, and the larger one for my tech equipment (see the stories)! #DittysDryGoods #sponsored

Go to my YouTube Channel "Sofie Van Hooydonk" to take a look at everything I ordered at Prozis, big unboxing is online!⁣ ⁣ Have you ordered @prozis before?⁣ ⁣ Use SOFIE10 for a discount⁣ ⁣ #fitsofie #prozis #outfit #activewear #sporty #prozisambassador #unboxing #youtubevideo #video #review #myorder #iorderedalot #fitspo #fitgirl #fitchick #busylifestyle #flexy #flexible #stretching⁣ ⁣

Scene of Covent Garden ~ throwback from a few weeks ago ;) the view was truly spectacular not to b posted! #london #coventgarden #londoneats #latergram #photography #lightings #greatambience #instagood #instagram #instalike #l4l #likeforlikes #festive #christmasdecorations #christmas2018 #thanksforthelove #ukig #ukigers #british #nice #applemarket #throwback #amazingview #forgottopost #busylifestyle