Liste des hashtags les plus populaires par sujet #COCOAPLUS

Hoje foi o dia de trocar as papas cobertas com cacau e whey por umas com cobertura de gente crescida aproveitei e segui a receita que a @cremedeavelas partilhou no blog dela! Nunca tinha usado farinha em papas de aveia "raw". Como fui preguiçosa só as fiz hoje de manhã e pus no congelador o máximo de tempo possível também não alisei bem o meio, por isso fiquei com um mar de chocolate à volta de um montinho de papas (não que me esteja a queixar ) Usei o chocolate de leite com sabor a laranja da @cocoa.plus perfectioooon Boa segunda-feira!! . . ( in comments ) . #papasdeaveia #oats #porridge #oatlover #porridgelover #oats #overnightoats #proats #yogurt #coconut #chocolate #chocolatelover #whey #protein #orange #cocoaplus #cocoaplusyouroats #healthybreakfast #healthyeating #healthyfood #monday

@whey_box & @cocoa.plus ... name a better combo - I used the coconut flavoured whey with my usual pancake recipe of 1 egg, 100g egg whites, 30g protein powder, 40g SR flour, tsp baking powder, 1/2 tsp bicarbonate of soda Then topped with 2 squares of coconut @cocoa.plus and a lot of fruit Ngl I think it looks very pretty - Whatever you’re doing this week, I hope it’s a good one ☝️❤️

Festive oats refuelling after this mornings run with this delicious bowl of oats: ❄️40g @mornflake jumbo oats ❄️1 egg white ❄️ 1/4 tsp baking powder ❄️30g mixed dried fruit ❄️1/2 sachet @whey_box chocolate orange ❄️Tsp cacao powder Topped with ❄️ @tescofood frozen cranberries ❄️ @cocoa.plus hearts ❄️@pipandnut peanut butter ❄️ Brownie crumbs . . #cocoaplusyouroats #mornflake #porridgegoals #proats #festive #cranberries #chocolate #peanutbutterlover #breakfastgoals #brunch #iifym #fitfam #health #fitness #cocoaplus #porridge #oats #protein #breakfastideas

HAPPY MONDAY LOVES! ✨ It’s a new week and I am determined to make it a good one! Keep an open mind, tackle everything with a positive attitude and treat each day as a new opportunity **Just keeping it real...my oats will be eaten from a Tupperware between clients this morning and I’m doing a full day of eating over on my stories It’s the start of a new training phase, calories are up again and it’s time to focus and commit to making some serious progress. Sending lots of love and positivity to you all! #mondaymotivation #mondaymorning #proats #oatporn

It’s national chocolate week and I’ve spent the afternoon baking these melt in your mouth Brookies using my fave @cocoa.plus hazelnut chocolate. The recipe has just gone up on my site. Super easy and no fancy ingredients. Click the link in my bio . . . #gbbo #cocoaplus #brookies #brownies #cookiedough #proteinbrownies #iifym #fitfam #health #fitness #nationalchocolateweek #chocolate #dessert #snackgoals #healthybaking

It’s cake week on tonight’s Great British Bake Off and I’ll be tucking into this epic double chocolate loaf cake This healthier loaf cake packs in nearly 12g protein per slice thanks to @cocoa.plus high protein milk chocolate. Watch out for the recipe on @cocoa.plus stories!

So I’ve just realised that from what I post it looks like I eat so much junk and sweet stuff all day lol... (in my dreams) Well Just in case I’m giving this impression I thought I would say, I normally just make crazy instagrammable breakfasts and then eat pretty #clean & #healthy the rest of the day getting in all of my important micronutrients aswell ☺️ cause it’s all about #balance right What you see on Instagram is not normally the reality.... • Anyways... you need to make these baked oats!! Seriously.... one of my best recipes ever. CHOCOLATE BAKED OATS 40g oats 30g chocolate protein powder 10g cacao powder 1/2 tsp baking powder 80g Greek yoghurt 50g egg whites 80ml almond milk 3 squares @cocoa.plus 40% milk chocolate (chopped into small chunks) Mix wet and dry ingredients separately, then combine everything in a bowl before pouring the mix into a greased oven-safe dish. Bake at 160°C for 30 mins. When it’s been cooking for 10-15 minutes you could add a half a banana like I did I also added some @sweetfreedomuk choc shot Macros for baked oats without banana & choc shot - 38C | 21.8F | 44.2P and 544 kcal #iifym #iifymgirls #iifymfood #iifymrecipes #ifitfitsyourmacros #flexibledieting #macrocounting #caloriecounting #food #foodie #fitness #macros #calories #foodporn #chocolate #bakedoats #oats #oatmeal #porridge #cheatdayeveryday #cocoaplus #cocoaplusyouroats #banana #chocolate #deathbychocolate #chocoholic

Chocolate & Hazelnut protein Mousse with Cocoa+ . . 3 ingredients Simple to make Macro friendly The recipe and more details for this fluffy mousse are on my site, click the link in my bio. Trust me it’s perfect for a foodie get together or date night @cocoa.plus #cocoaplus #chocolatemousse #proteinmousse

HAPPY PANCAKE DAY !! Super excited to share these ombré pancakes which I topped with all the goods.... @halotopuk chocolate ice cream and @fibreoneuk chocolate brownie, drowned in @myproteinuk butterscotch syrup and of course, a pancake day stack is not complete without a @cocoa.plus heart • Was so pleased with how these turned out, if you know me you’ll know that I am obsessed with super thick pancakes and these came out really thick and fluffy • Ombré pancakes recipe: 100g egg whites 1 egg 25g vanilla protein powder 35g self raising flour 15g cacao powder Whisk together the egg and egg whites and mix with the protein powder and flour. Heat a frying pan and spray with @frylighthq then pour one pancake in the centre of the pan. Cook on high heat, flipping when bubbles appear. Add about a teaspoon of your cacao powder to the batter and mix well. Pour another individual pancake then add another spoonful of cacao to the batter. Repeat the process so your pancakes get darker each time then stack em’ high • Hope everybody has a good day, make sure you eat lots of yummy pancakes I can’t wait to look at everyone’s creations!! • Macros for the ombré pancakes before toppings: 31.5C | 9.1F | 43.6P and 398 kcal • @twochicksproducts @bulkpowders_uk @naturya @halotopuk @fibreoneuk @cocoa.plus @myproteinuk #iifym #iifymgirls #macrocounting #caloriecounting #flexibledieting #ifitfitsyourmacros #macros #calories #food #foodie #fitness #workout #breakfast #whatiateforbreakfast #foodporn #chocolate #pancakes #proteinpancakes #deathbychocolate #pancakeday #ombre #ombrepancakes #halotopuk #halotop #fibreone #cocoaplus