competeeveryday crossfit fitness goals weightlifting fitfam strength cleanandjerk compete fitnessmotivation hwpo motivation competitor crossfitgirls determination fitspo instafit nikeweightlifting noexcuses olympiclifting powerlifting raisingcompetitors snatch training aggressivelyaverage aroo beatyesterday betterforit nekkaair
ya girls gettin ready for war ⚔️.
.
.
. I’m stoked to be doing TFX & Granite Game Qualifiers. It’s fun to see where your work has gotten you and how you do in a competitive atmosphere. I’ve done 1 competitive open & 1 competition ( regionals last year on a team ) - so I’m a baby when it comes to competition and never done one as an Individual. I’m truly just doing it because 1. I enjoy it and makes me happy 2. It’s fun and why not .
.
. My end goal is not the games. My end goal isn’t to win it all. I’m just taking advantage of being ABLE to do it. I won’t always be able to and I am so fortunate to get to. I just want to do my best and be proud of my efforts ♀️ #smile & #compete
It’s COMPETITION week!!!!
.
@midatlanticcrossfitchallenge
.
“Anyone who imagines they can work alone winds up surrounded by nothing but rivals, without companions. The fact is, no one ascends alone.” #LanceArmstrong
.
Team @prodigyathleticapparel @thabull24 “The Bull” + @erinohhvee “Badass Beauty” + @joshhabeck18 “Greek God Atlas” + Me “Confused One” - our roles are important! @root18crossfit
Like sports, life is a game of inches. Small, seemingly inconsequential choices every day that make all the difference in the world.
The small choice of whether to cheat on that test or not. We justify to ourselves that it's just one test, it doesn’t matter in the long-run.
The small choice of whether to hit the snooze button or not. I know I promised Sally I’d meet her but she’ll understand I’m too tired, we rationalize in our heads.
The small choice to spend 15 minutes every night reading a book. We remind ourselves that we can’t read this whole thing, but I can at least get a chapter in.
It’s small choices, just like these, that we make every day.
One ontop of the other, they add up over time. These compounding results can be helping us become the type of competitor we want to be - or preventing us from it.
#CompeteEveryDay | : @UnleashTheAthlete
“Not every kid deserves a championship because not every kid is willing to work every day to prepare for it.” - Geno Auriemma
This also applies for us adults in our #career, our #fitness, and our life.
Earned victories. Not given.
Read the full #CompeteEveryDay post on our blog: http://bit.ly/ced_notentitled
____________________
Every day is a #competition. Believing you should be entitled to win it, won't. Competing for it, will. #EarnedNotGiven
Killer Triceps SuperSet
SWIPE LEFT ⬅️& SAVE FOR LATER
- - - - - - - - - - - - - - - - - - - -
Give these two exercises a try back to back with no rest !
Dumbbell tricep kickback 4x8-10 reps .
Close grip barbell bench press 4x10-12 reps .
Throw these two exercises in your next workout and let me know what you think.
Need any assistance along your fitness journey ?
BULKING E-BOOK
SHREDZ E-BOOK
HEALTHY MEAL GUIDE
ONLINE COACHING
Shoot me a DM & Follow
➡️ @teter.jack ⬅️
.
.
.
.
.
#tricepsworkout #triceps #tricep #armworkout #armworkout #arm #arms #armday #benchpress #gymknowledge #goldsgym #compete #competeeveryday #competitor #challenge #challengerfam #challengeyourself #dontbeaverage #riseabove #exercise #exercisemotivation #exerciseroutine #exercises #personaltrainer #training #trainhard #trainharderthanme #trainhardorgohome
Collecter les statistiques #COMPETEEVERYDAY effectuez une recherche à l'obtention des statistiques (Aller à la sélection).