Liste des hashtags les plus populaires par sujet #DIABETICFOOD

CARBOHYDRATES CHEAT SHEET! . Since carbs are in nearly EVERYTHING, these sheets give a breakdown of the most carb dense items per 100 calories ➡️ per 100 grams ➡️ AND the glycemic index score. Screenshot them for when you’re on the go (or planning your meal prep) and need to make some tough decisions! - For anything not on these lists - you can find the nutrition information in the Trifecta app! #carbs #weightlosstips #fatlosstips #carbintake #macronutrients #weightloss #carbcycling #carbohydrates #ilovecarbs #diabeticfood #diabeticfriendly #lowcarb #highcarb

‘But you don’t look diabetic?!’ - I hear this frequently ... Something that motivates me everyday to break the stigma around this auto-immune disease We do not have to be overweight. We just have to work a little harder to stay in check! ☝ DM me for customized meal plans #diabetes #diabeticlife #T1D #t1dlookslikeme #freestylelibre #welcometomyworld #brunette #health #wellness# #discovery #discoveryhealth #diabetestype1 #diabetes1 #diabetesawareness #diabeticlifestyle #diabetesdaily #diabeticsdoingthings #whipemoutwednesday #wheresyoursitewednesday #juvenilediabetes #t1warrior #insulindependent #beyondtype1 #diabeticdiet #diabeticfood #diabetesawareness #healthylife #bodypositive #bodypositivity #fitness

Read the caption: It’s #worlddiabetesday today and I want to bust a myth. . . Many people think carbohydrates cause #diabetes but studies have shown that in fact it is excess fat inside cells that cause insulin resistance. How does the fat collect inside the cell? Mainly down to diet (excess calorie, refined carbs, processed foods, advanced glycation product, inflammation which drive mitochondrial dysfunction, toxins etc) that cause insulin resistance. . . Carbs are not the enemy and avoiding carbs will not reverse insulin resistance. . I have talked a lot about insulin resistance this past week but what is it? . . Normally, if our blood sugar is high (after a meal), insulin is released from our pancreas. Insulin is the key that unlocks the doors on the cells and allow sugar to enter. The blood sugar then normalises because sugar has gone into the cells where they can now produce energy. Everyone is happy. . . Insulin resistance occurs when insulin can no longer open that lock to drive sugar from the blood into cells - why? . . Cos that lock is gummed up by fat that has collected inside the cells. (Causes detailed above but a big factor is processed meats and excess animal proteins) . . I used to guide my diabetic patients to a low carb diet ... In fact my extra diploma training in diabetes never taught me the role fat and protein played in insulin resistance (even though the data showing this goes way back) #youdontknowwhatyoudontknow ‍♀️ . . So what does the evidence really say? #wholefoodplantbased diet, reducing animal products . . Swipe right to see a fantastic article by @veg_md which outlines and summarises the evidence for a #plantbaseddiet in the treatment of type 2 diabetes. A must read if you are healthcare professional or have diabetes (I will link in my stories-show it to your doc) . . #diabetesawarenessmonth #diabetestype2 #govegan #diabetesfood #diabetesmellitus #diabeteslife #diabeticfood #diabetesempowered #lifestylemedicine #diabetessucks #insulinresistance #plantbasedpower #plantbasedlife

A diabetic plate as described to ☝️my patient yesterday! An IDEAL WAY TO EAT FOR MOST PEOPLE!! 1/2 veggies, 1/4 carb & 1/4 protein. #regram #diabeticfood #diabetestype2 #diabetessupport #diabeticpregnancy #dietitianeats #dietitiansofinstagram #socalfoodies #wellnessblogger #holisticliving #foodiefam #healthyvibesonly #selfcarelove #selfcareday #portioncontrol #portioncontroldiet #caloriescount #caloriesincaloriesout #weightlosstips #weightlosstipsforwomen #womenshealth #womenswellness #veggies #longbeachca #losangelesworld #healthylivingtips #nutritionistapproved #holisticnutritioncoach #realfood #foodasmedicine regram @lukedaley_nutritionist

Not all fruits are equal. Here’s a simple guide to help you make the right choices when you follow a healthy low-carb diet. Note that this is not a full list — these are just some of your best options. Feel free to save it & share this guide with your friends! For a full keto diet food list with a printable food pyramid, click the link in bio at @ketodiet_app

Double tap for the all people that have cured Type 2 diabetes with plant-based nutrition. If this is you, we would love to hear your testimony in the comments. @Bionic_Vegan . Tag someone that needs to see this. . . #diabetes #diabetestype2 #diabetesawareness #diabetic #diabeticfood #plantbasedstudies #vegan #veganmentor #veganism #vegancommunity #makethechange #foodasmedicine #insulin #plantbased #bionicvegan #veganmeme #vegandiet #veganmemes #govegan #plantbaseddiet ✌️

We had ripe bananas that were literally HOURS away from being goners forever so naturally I put the kids to work and we made some banana muffins for their snacks for the week. SUCH a yummy recipe loaded up with all the little chippies, so give it a try. Full recipe on the blog! . https://thetoastedpinenut.com/banana-walnut-chocolate-chip-muffins/ . #thetoastedpinenut #bananabread #bananamuffins #paleobananabread #glutenfreebananabread #healthybananabread #glutenfreerecipes #glutenfreeeats #glutenfreefoods #glutenfreefood #glutenfreerecipe #glutenfreelife #diabeticfood #diabeticrecipes #diabeticfriendly #diabeticdiet

This Sour cream sheet cake is AMAZING. A slightly tangy and suuuuper moist cake topped with a cream cheese frosting. Did I mention that this is #sugarfree and perfect for #lowcarb #keto diets? It sure is. Wow your mom this weekend or serve this for your July 4th party. I’m sure it goes great with burgers and BBQ! The recipe is on the blog linked in my profile. Type “sour cream” in the search box. Here is the link for those who want it. https://www.lowcarbmaven.com/sour-cream-cake-keto-low-carb/ #lowcarbmaven #glutenfreebaking #sugarfreelife #ketorecipe #diabeticfood #thm #lowcarbrecipes #lowcarbme #dietfood #sheetcake

My a1c is now 5.4! I got diagnosed with diabetes at the end of October. I made myself a diet and exercise plan and have managed this number and a weight loss of 28.8 pounds. Anything is possible if you just work hard at it! #weightloss #diabetic #diabeticfood #type2diabetes #diabetes #weightloss #weightlosstransformation #weightlossjourney