doingme instagood fitness selfie style boxing combat demo fencing hardwork jeetkunedo justmove karate kickboxing kungfu martialarts sanda savate sparring taekwondo training trainingday unarmedcombat warriors wingchun beingme belgrade blackandwhite fabulousat45
Building meaningful relationships 101some early morning thinking made me want to share this from my IGLIVE earlier this week on building and maintaining adult friendships
We don't need to exhaust ourselves trying to prove to anyone how INTERESTING we are, we need to learn about the other person and make deeper connections by being INTERESTED in THEM.
Everyone has a story to tell and I love learning about others✨
If you’re feeling lonely, I’d encourage you to start learning about others- be the one to take the first step and I believe you’ll start building those meaningful connections we all crave as humans.
I’m going to be uploading the entire live to my IGTV this week so hang tight!
This year I've done a lot of work to come home to myself
Most of it is internal, changes no one will ever see on the outside but occasionally those steps are external too.
Going back to my brown hair roots felt like one step closer to home a couple months ago and today chopping my hair back to a very "ashley" length was the next best step.
Each day I'm taking small steps forward being truer to myself and it feels good to feel more at home every day.
Think like a Queen. A queen is not afraid to fail. Failure is another stepping stone to greatness!
#dontbeafraid #succeed #queen #greatness #quoteoftheday #inspiration #womanempowerment #inspireeachother #inspirewomen #workingmom #singlemom #doubleduty #beaqueen #dontbeafraidtofail #getrightbackup #beauty #loveyourself #beyou #momlife #doingme #instalove
Journaling every morning as part of quiet time has been a critical piece of my recovery from addictive behavior around food & also helps me set my day up for success.
I love taking some intentional & reflective time in the morning to write out what I'm feeling. Sometimes I just write whatever comes to my mind but I also love some good prompts to get my wheels spinning and mind focused.
Someone shared a similar writing prompt with me this week and I loved it- so I thought I'd share with you!
Do you write daily? If you don't, I really really recommend it!
It's been so helpful for me I know it can help you too with whatever you're trying to process and work through- getting it out on paper helps. If you need suggestions of what to start writing- I hope this helps!
Notice something new around here thing week?!
After A LOT of thought (because I over think E V E R Y T H I N G, I’m fun!) I decided to switch my handle over to my name @ashleyrosereeves ♀️
WHY?!
I have felt so many shifts in my life & business over the years and the handle @ashleysfreshfix just didn't feel right anymore. As I have been blessed to move toward more speaking, writing, education and teaching and whatever else the future holds & I think it's easier for me and everyone if I just use my name, it feels more aligned for me
@ashleysfreshfix will be a new IG where I will store all my recipes & meal prep info as a resource for you guys so you can follow that if it suits you too, it will be up and running soon but business will continue as usual here!
I've been working on some incredible projects I can't wait to share with you guys!!!
Thank you to everyone for your continued support of me & my family, I consider this community of friends one of my greatest blessings.
And to everyone who's survived 3 rebranding bouts here (@amazon_ashley & @ashleysfreshfix) I salute you and I promise- this is the last one
☀️It is so important to take a break from this hectic-stressful-chaotic thing we call life, and remember to enjoy the little things!
☀️I feel like I’m THIS close to living my dream, but for some reason no matter how far I get, it still seems to be outta reach. I figured I can’t be the only one who feels like this... so the best advice I have is to just keep breathing and DO NOT give up! No matter what
☀️ps.. I get my new camera in a week and a half so stay tuned
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#blondebeauty #bubbly #outdoorslover #overallshorts #vanzshoes #hippylife #lovedecor #summerlover #liveitupyoga #innerbeauty #yogalovers #happyvegan #youtubersbelike #influenster #betterlifestyle #dreamscomingtrue #lovethislife #lovethisearth #zerowasteliving #dogmoms #catmomlife #pinterestinspired #doingme #thebestme #donotgiveup #enjoythelittlethingsinlife
How much time and energy have you wasted trying to find an easier & softer way to get what you REALLY want?
Here’s the what I’ve found to be truth, doing the actual work - even if it’s hard, is the quickest way to get what you want.
When it comes to health and most any other goal I’ve set out to accomplish, I’ve never been able to find the result through a shortcut, so stop looking around and just do what you gotta do. Get after your Thursday, friends!
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