Liste des hashtags les plus populaires par sujet #DONTGETDISCOURAGED

10 mins Low Impact Dumbell Finisher. ✖️ 1 ✖ 6 reps on each side. Walk 3 steps back, take a breath and walk back to the Dumbell. ✖️ 2 ✖ 10 reps on each side. Walk back....... ⬆️⬆️. ✖️ 3 ✖ 6 reps on each side. Walk back. Rest 1 min. Repeat 3 times . _ _ #functionalworkout #getfit #burncalories #shoulderworkout #justtrain #dontgetdiscouraged #alwaysfocused #fitdutchie #fitfamnl #fitfrenchie #sweatysession #dumbellsnatch #dumbellworkout #afrogirlfitness

This is the Leg Workout(Full Body actually...) I told you about in my last post. It was such a good session. You know I don't do Pretty Workouts. Intense, Nasty and Sweaty Workouts are what I love. Thanks to my cap you can't see my nasty face . Remember it is not always about what you do, but rather the spirit in which you do it. So get to the gym, get your shit done and get out! And don't ask me about how I stay motivated, because if you find a good reason to do this, you will not lack Motivation. It is a lifestyle. I did : ✖️1 ✖ 12 reps. 3 sets. ✖️2 ✖ 12 reps. 3 sets. ✖️3 ✖ 10 to 12 reps. 3 sets. One of my favourite atm (Core on ). ✖️4 ✖ 6 to 8 reps. 4 sets. ✖️5 ✖ 6 to 8 reps. 4 sets. ✖️ 6 ✖ 10 to 12 reps. 3 sets. ✖️ 7 ✖ 15 reps on each side. 2 sets on each side. ✖️ Hip Thrust and some resistance bands work (Not shown here). Please don't forget to like and save (Try this workout once per week for 2 months and see for yourself how stronger you will become ...You are Welcome ). _ @womenshealthmag @afrogirlfitness @fit_chocolate365 @fitfortheculture

@garyvee: “Judgment is an amazing weakness. Don’t get mad at them, have compassion and empathy for them. Results and the truth always win in the end.” Drop ❤️ if you are doing your best to not take all that noise to your heart.. #mindsetofgreatness #garyvee

Energized by @womensbest Amino & energy #womenbest Put your glutes on fire with this super effective cable workout - Lateral kickback 4x15 Lateral squat 4x15 Kickback 4x15 Cable pull through 4x25 - Exercise 1-2 and 3 can also be done as a trisets 15 reps of each exercise (without break) - Bookmark this workout and try it at your next glutes day

#sharegoodness #lighttheworld #beofgoodcheer #choosetheright #givethanks #joyofthelord #bethelight #findjoyinthejourney #havehope #havefaithingod #trustGodswill #donotdoubt #dontgetdiscouraged #savior #jesuschrist #reachyourpotential #reachbeyond #love #reachforthestars #reachforthesky #riseupandshine #bethelight #moveforward #believeyoucandoit #besomeonesangel #bekindalways #youareamazing #ldsquotes #believeinyourself #ldsmemes #lds

#sharegoodness #lighttheworld #beofgoodcheer #choosetheright #givethanks #joyofthelord #bethelight #findjoyinthejourney #havehope #havefaithingod #trustGodswill #donotdoubt #dontgetdiscouraged #savior #jesuschrist #reachyourpotential #reachbeyond #love #reachforthestars #reachforthesky #riseupandshine #bethelight #moveforward #believeyoucandoit #besomeonesangel #bekindalways #youareamazing #ldsquotes #believeinyourself #ldsmemes #lds

#sharegoodness #lighttheworld #beofgoodcheer #choosetheright #givethanks #joyofthelord #bethelight #findjoyinthejourney #havehope #havefaithingod #trustGodswill #donotdoubt #dontgetdiscouraged #savior #jesuschrist #reachyourpotential #reachbeyond #love #reachforthestars #reachforthesky #riseupandshine #bethelight #moveforward #believeyoucandoit #besomeonesangel #bekindalways #youareamazing #ldsquotes #believeinyourself #ldsmemes #lds

#sharegoodness #lighttheworld #beofgoodcheer #choosetheright #givethanks #joyofthelord #bethelight #findjoyinthejourney #havehope #havefaithingod #trustGodswill #donotdoubt #dontgetdiscouraged #savior #jesuschrist #reachyourpotential #reachbeyond #love #reachforthestars #reachforthesky #riseupandshine #bethelight #moveforward #believeyoucandoit #besomeonesangel #bekindalways #youareamazing #ldsquotes #believeinyourself #ldsmemes #lds

#sharegoodness #lighttheworld #beofgoodcheer #choosetheright #givethanks #joyofthelord #bethelight #findjoyinthejourney #havehope #havefaithingod #trustGodswill #donotdoubt #dontgetdiscouraged #savior #jesuschrist #reachyourpotential #reachbeyond #love #reachforthestars #reachforthesky #riseupandshine #bethelight #moveforward #believeyoucandoit #besomeonesangel #bekindalways #youareamazing #ldsquotes #believeinyourself #ldsmemes #lds #ldsquotes