easymealideas easyketo keto ketocommunity ketofam ketofriendly ketolifestyle ketomeals ketosis ketodiet ketogenic ketojourney eatfatlosefat ketoeats ketofood ketogenicdiet ketogenicliving ketorecipes ketoweightloss lowcarblifestyle ketofamily ketosnacks ketodinner ketoresults healthytips lowcarb easymeals dinner ketolunch easycooking easydinner
Burrito meal idea
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Would this be breakfast, lunch or dinner?
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Use low carb tortillas or low carb wraps to make this yumminess. When I use a @cutdacarb wrap, I put a little avocado oil on a hot skillet and crisp all around... omg the best thing ever! Keto or not keto you’ll love
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This gorgeous burrito was made by @devourpower
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Do you use wraps or tortillas? What’s your go to brand?
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Tag a friend that needs to see this deliciousness @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketobreakfast #ketomeals #ketolunch #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketodinner
“Reece’s” Fat bombs
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I love me some chocolate and these are my go to . I keep these in the freezer until I run out
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You can use any nut butter or even coconut butter would be bomb too
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I store them in an airtight container
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I have 1, 2 or even 3 even when I’m sticking to keto basics (recipe in my highlights ⬆️ top of my page)
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You can also make them without the peanut butter layer. I make both because I’m not always in the mood for a lot of peanut butter
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CHOCOLATE
1/2 cup of coconut oil
1/2 cup of nut butter
1 1/2 tablespoons of unsweetened cocoa powder
Sweetener to taste
Optional-
Pinch of salt
Cinnamon
FILLING
1/4 cup Peanut butter
2 tablespoons of coconut oil
Pinch of salt
DIRECTIONS
Mix everything together and layer. Chocolate layer, place in freezer, peanut butter layer, place in freezer (for 2 mins), chocolate layer, place in freezer for 3-5 mins, enjoy
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Aren’t these fishies so cute
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Tag a friend that’s new to Keto and would love this recipe @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #healthydessert #ketomeals #mealprepsunday #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketodessert
Easy Keto Meal Idea
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Who loves taco anythang♀️ Cheese shell tacos, taco salad, taco bowls, lettuce wrapped tacos, cabbage wrapped tacos... all of it! I love
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This beautiful salad was made by @downsizing.in.progress
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Remember, you don’t have to make gourmet meals everyday to succeed on keto... or ever for that matter .
Meats, veggies and some healthy fats is all you need
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Stick to keto basics and throw in some Intermittent fasting for best results IMO
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How many meals a day do you eat? Do you snack? Do you fast? Are you hungry throughout the day? Share your experience with us
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Tag a friend that would love this easy meal idea ❤️ @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #tacosalad #ketomeals #ketobreakfast #lowcarblifestyle #ketogenic #mealprepping #healthyish #eatfatlosefat #lowcarb #easymealideas #ketolunch #ketodinner
BLT low carb style
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Who needs bread anyway?
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Well you know we have a few options for bread substitutes in case you do need the bread, but this looks so bomb! Side of pickles, mustard, mayo and ketchup and this girl would be a happy camper ♀️
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This beauty was made by @keto.chicks
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Would you guys eat as is or you need the bread for sure?
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What’s your favorite bread substitute?
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How’s everyone doing after yesterday? Did you go back to normal eating, Intermittent fast, zero carb, worked out this morning, etc? Did you do anything differently after yesterday?
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I planned on starting an extended fast yesterday and that’s what I did. in case you’re wondering… I fasted all day until an early dinner and started my fast right after. I’m 19 1/2 hrs into my fast and I’m feeling great
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Tag a friend who who like this super easy low carb meal option❤️ @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketodinner #ketomeals #ketolunch #lowcarblifestyle #ketogenic #banting #grainfree #eatfatlosefat #lowcarb #easymealideas #ketoresults #eatrealfood
The weekend is here!
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Keto Piña Colada anyone
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Yes, please ♀️ Would you like it virgin or spiked?
This deliciousness was made by @thatcrazyketogirl
I make this drink at least once a week (without alcohol)and it’s delish
I’ve actually never tried it with alcohol, have you?
Tag a friend who would love this ketofied drink
#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketodrink #ketomeals #sugarfree #lowcarblifestyle #ketogenic #ketococktail #ketofriendly #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketodrinks
How to wrap an unwich
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Easy lunch or on the go meal
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How many of you have tried making an unwich? Did you succeed? Any additional tips?
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Here is a super helpful video by @mad_about_food for those of you wanting to give it a try
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What would you stuff your unwich with? Mmm I would totally over stuff it with Chicken, tomato, red onion, cheese, avocado, yellow chilies, pickles, mayo, mustard, sriracha and a little spinach to top it all off you know cuz veggies ♀️
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No joke... I’m about to go make one right this instant ♀️
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What do you guys think of this lunch or easy dinner idea? Would you make? You can buy, but I think they cost about $10 (I don’t pay $10 for lettuce wrapped anything lol) ♀️
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Tag a friend who needs to see how easy these unwiches are to make @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketodinner #ketomeals #ketolunch #lowcarblifestyle #ketogenic #banting #grainfree #eatfatlosefat #lowcarb #easymealideas #ketoresults #unwich
“Reece’s” Fat bomb recipe for my newbies
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You can use any nut butter or even coconut butter would be bomb
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These little beauties were made by @beattlesbb
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I freeze and store them in an airtight container
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I have 1 or 2 even when I’m sticking to keto basics (recipe in my highlights ⬆️ top of my page)
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You can also make them without the peanut butter layer. When I make them without the pb layer I make them into a chocolate bar
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CHOCOLATE
1/2 cup of coconut oil
1/2 cup of nut butter
1 1/2 tablespoons of unsweetened cocoa powder
Sweetener to taste
Optional-
Pinch of salt
Cinnamon
FILLING
1/4 cup Peanut butter
2 tablespoons of coconut oil
Pinch of salt
DIRECTIONS
Mix everything together and layer. Chocolate layer, place in freezer, peanut butter layer, place in freezer (for 2 mins), chocolate layer, place in freezer for 3-5 mins, enjoy
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Don’t these look purf
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Tag a friend that’s new to Keto and would love this recipe @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #healthydessert #ketomeals #mealprepsunday #lowcarblifestyle #ketogenic #mealprepping #healthytips #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketodessert
Iceberg lettuce wrap idea
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Are you team Unwich our Protein style burger?
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Have any of you tried making an unwich like this?
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Here’s a video by @devourpower on the making of a delicious lettuce wrap/unwich
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What do you guys think of this idea?
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Tag a friend that would like this idea ❤️ @thedonsc
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#ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #healthyish #ketomeals #wholefood #lowcarblifestyle #ketogenic #ketodinner #ketobreakfast #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketolunch
Cheese Shell Burrito
Just when you thought cheese shells were a thing of the past... this pops up
This Surf & Turf burrito was made by @thejoshelkin
Seriously though... what do you think of this deliciousness?!
Are you team cheese shell, wrap or tortilla?
I’m not picky, I’d take any of the 3 and stuffed with all the meat, veggies, guac and salsa
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Would you or have you made a cheese shell burrito? If so, what did you think? Yay or nay? Let us know
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Tag a friend that needs to see this bomb Keto meal idea #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #ketofam #ketofamily #ketoeats #ketofood #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #ketolunch #ketomeals #ketobreakfast #lowcarblifestyle #ketogenic #healthyish #healthytips #eatfatlosefat #lowcarb #easymealideas #ketoresults #ketodinner
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