evidencebasedpractice evidencebased fitness evidencebasedmedicine physiotherapy biomechanics exercise glutes personaltraining speechtherapy aging autism benchpress cochranereview deadlift education fatlossjourney humankinetics kineticadvantageconsulting liftingtechnique movementanalysis occupationaltherapy onlinecoaching powerlifting quads research squats yqrbusiness
Do you miss the cheese? Try some Nooch… no I didn't just sneeze, that's the nickname for nutritional yeast
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It’s a great dairy-free alternative, (especially if you're a Uni student who can't afford to spend all your precious alcohol money on cheese substitutes)
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WHAT IS IT?! - It's the same yeast used to make beer or bread BUT.. The yeast is grown for several days on a sugary product like molasses, then the yeast is heat-treated so it’s not alive in the final product
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TASTE - Slightly salty and cheesy, nutty taste. One out of one person (me) recommends you to mix it into your dishes and not eat it by itself.. Yes, big mistake, but if you like it, hats off to you!
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BENEFITS - Nutritional yeast's biggest claim to fame is its natural B-vitamin content. Expect to get some B1, B3 and B6 naturally from this product [1]
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Note: Companies will add more vitamins to the product like B12, niacin (B2) and even folate [1], so have a read of the ingredients list on the back of the pack, as B12 is beneficial for vegans and folate is great for pregnancy.
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USE - Stir a few teaspoons into a sauce, stir-fry , use as a salt substitute (very low salt content), use as a cheesy dust on popcorn or roast veggies, make a #vegan macaroni cheese. This product has endless possibilities.. Just don’t eat it by itself
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FUN FACTS - This product contains 50% protein
Is a complete protein (refer to my old post on 'Complete proteins' for more info)
Has more potassium per weight than a banana [2] 2 tablespoons of Nooch has 150mg, where a medium banana has around 350mg!
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References in comments!
We. Love. Postpartum. Herbal. Baths!!! Is this family not the cutest?! : @beccasuephotography #birtharlington #family #birthcenterbirth #herbalbath #birthaffirmations #waterbirth #postpartum #familycenteredcare #womancenteredcare #birthcenter #homebirth #birthphotography #arlingtontx #arlingtonmidwives #midwiferycare #midwife #evidencebasedbirth #evidencebasedpractice
OCD affects the whole family. Tatum and her family were held captive for years by her brothers obsessions and rituals.
Hear more of her story and the stress OCD causes siblings by watching our film.
Link in bio for #ocdkidsmovie
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#magicalthinking #ocdclean #therapistlife #ocdrecovery #evidencebasedpractice #mentalhelp #exposuretherapy #contamination #familytherapy #ocdkids #kidswithocd #realocd #ocdtherapy #intrusivethoughts #therapyadvice #ocdawareness #mentalhealthweek
My classmates and I decided to make a video after studying for several hours. Happy National Athletic Training Month!
Athletic Trainers are not recognized enough. And I just wanted to shed some light to y’all. I realized after stumbling upon this profession, that the best things in life usually come unexpectedly.
I’m grateful for everyone that I have met because of this. From other ATCs, Physical Therapists, Strength Coaches, and etc.
Shout out to all my mentors, friends, and family for supporting me throughout my professional development as an Athletic Training Student and personal trainer (Athletic Trainers are healthcare professionals, trainers help people reach their fitness goals). I would tag everyone but that’s a lot, so you know who you are✊. If you want more info of what Athletic Training is ask me or visit www.nata.org!
At the end of the day I just want to put a smile on someone’s face, so hopefully this did too (BLOOPER REEL AT THE END). #AthleticTraining #NATA #FWATA #EvidenceBasedPractice #WhenInDoubtReferOut #Jk #DependsOnYourGoals
: @edwindmonroy @johnny_d_espi @phil.a_mignon
Well boys, 2 challenging years of research comes to a thrilling and rewarding end. Tonight we orally defended our research study that we have worked so hard on the past few years and I’m honestly so proud of what we accomplished. The finish line to PT school is right in front of us now. One step closer that DPT✅
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#dpt #dptstudent #pt #physicaltherapy #research #researchers #investigate #gradschool #graduatestudent #learning #knowledge #evidencebasedpractice #evidence #professional #fururedoctor #healthcare #healthy #athletes #acl #aclinjury #education #rehab #apta #mpta #strengthtraining #training #sports #researchpaper
My first podium presentation at a nursing conference! I was super nervous but received lots of support from my peers and leaders. Proud to represent the rapid response team @ OMC and all our great work to prevent the preventable and save lives!! #10thannualevidencebasedpracticeconference #Ochsner #criticalcarenurse #rapidresponseteam #evidencebasedpractice #nursingresearch
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60 second snippet from the video “Deep Cervical Neck Flexor Activation”
⚫ One of more than 500 videos available to members of BrentBrookbush.com
Tag a friend in the comments who would love this!
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#Brookbushinstitute #BrentBrookbush #HumanMovementScience #HumanMovementSpecialist
#EvidenceBased #EvidenceBasedPractice #EvidenceBasedMedicine
#physicaltherapy #personaltraining #personaltrainer #athletictrainer #athletictrainingstudent #physiotherapist #physicaltherapist #physicaltherapyassistant #PTA #physiotherapy #ATC #LMT #dptstudent #massagetherapist #occupationaltherapy #sportstherapy #fitness #correctiveexercise #manualtherapy #sportsmedicine #cervicalspine #spine #activation
It has been 2 1/2 yrs since I taught my last yoga class ♀️✌️Can’t quite believe it!! I started studying Exercise Physiology to bolster my knowledge so I could bring science & evidence based practice to my classes. Along the way I got injured, then pregnant, then busy... so I took a break. A long one! Long enough. Nothing on my schedule yet but this is me putting it out there - I’m keen to get back to teaching, I miss it and I’m ready. ps this photo is 6 years old taken by @millcooper .
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#exercisephysiology #movementismedicine #yoga #yogateaching #yogateacher #evidencebasedpractice #mindfulstrength #mindfulmovement
Collecter les statistiques #EVIDENCEBASEDPRACTICE effectuez une recherche à l'obtention des statistiques (Aller à la sélection).