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Il nostro staff. Jenny, sommelier ”La Mia cena ideale? Sono di origine francese: un tagliere di formaggi e una bottiglia di Champagne, seduta in mezzo alle vigne.” || Our staff. Jenny, sommelier. “A perfect dinner? I’m half French: cheese platter and Champagne in the vineyard ”. #Lelune #ristorantenelvivaio.
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#vegetarian #organic, #organicfood #healthyfood, #farmfood #localfood #food #foodporn #foodie #yummy #foodgasm #nom #hungry #cleaneating #healthy #delish #travelblog #mytravelgram #instatravel #foodstagram #foodblogger #cucinaitaliana
Spices & veggies. Seamless pattern. Full editable. Vector #vegetarianrecipes #vegetables #veggies #veggiesalad #vectorpattern #healthy #healthyfood #healthyeating #farmfood #vegetarian #pattern #patternart #patternartist #patterndesigner #patterndesign #patternator #patternmaking #patternoftheday #patternlicious #printandpattern #vectorart #vintagepattern #engravedpattern
I’ve had quite a few people asking me about feeding kids, if I fed my kids vegetables, what we ate etc. Well, here’s a pic of my food cellar a couple years ago. A good clue, no?
We raised our children on an organic, traditional foods, Weston A Price style diet without grains because none of us did well with them. Our meals prioritized animal proteins, fats, and organs with vegetables as sides, not the main focus of the plate. Fruits, locally and in season, eaten in moderation.
There is nothing wrong with eating veggies if you’re a healthy human. My caveats are that the veggies are local, in season, used as small sides not the main event, foraged is even better, grown properly in healthy soils and amended with compost from healthy animals, and cooked appropriately. How many people eat veggies like this? Not too many. Maybe this is part of the problem.
If there are health issues or problems with digesting vegetables, I could understand the need to remove them with other hard to digest foods to heal, but that is unique to each person and I have no experience with doing this with children.
What I can tell you is that we raised three healthy kids that drank raw milk, ate nose to tail animal foods, and yes, ate winter squash in winter, cucumbers and berries and all that good stuff from the garden in the summer. The joy of a healthy body is being in the world, able to handle some slight stressors because you have that healthy body in the first place.
We went to Europe when our kids were younger and you better believe they ate crepes in Paris and crunchy sourdough with hunks of cheese in Germany. And no, they didn’t get sick. A little hormetic pulse is a good thing for a strong body. And isn’t that what we want for our kids? To set them up to be robustly healthy? To not be the shrivelled up kid in the corner with the runny nose, black circles under their eyes, sucking on their juice box and munching on their dunkaroos?
My personal approach of just eating animal products is a beautiful, delicious solution to get out of my body’s way while it heals because it’s a sick body. Where it all goes from here I don’t know but I plan on sticking around to find out.
A kollektion of farm life photos! I'll forever remember this chapter of My Life ever so warmly as I was welkomed into A beautiful Portugese Family's Home & lived as a lokal. From trying new fruits to orange juice squeezed fresh from the trees to the most delicious Portugese meals kooked by My wonderful Host Rosa & BBQs by Her Legend of a Husband Carlos! Portugese desserts - nek level! Food was a absolute pleasure! Memories I'll forever remember & feel so lukky to have had the opportunity to experience! Anybody recognise the Portugese tart & kan name it?
#LoveLife ⚽️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instatraveling #PinhalNovo #pastéisdenata #solotravels #writetotravel #travelwriter #discoverEurope #instatravel #foodlover #discoverPortugal #solotravels #healthyliving #travellife #travelEurope #europeadventure #exploreEurope #travelblogger #wanderlust #Portugal #farmfood #instatravelling #medronho #travelPortugal #travelsolo #solotraveler #solotravel #solotraveller #explorePinhalNovo #explorePortugal
Last week FLOCK TURNED TWO!
Geoff turned 32!
We survived another busy Easter weekend of trade.
Served all of you devoted Anzac supporters from the very early hours on Thursday.
Planted a bunch of garlic with our wonderful like minded community out at @loop.growers
Been able to reflect on the immense ‘job satisfaction’ of running an environmentally responsible cafe.
And in turn, have decided to bake cake to share with you guys who make it all possible.
Pop in over the next couple of days for a complimentary piece of birthday cake.
It will be vegan and covered in icing of course.
We hosted our #longtable at Kaiya Beach off the iconic #30A Highway for our event benefitting @feedingthegulfcoast after Hurricane Michael. Chef Phillip McDonald of @blackbearbreadco prepped & plated a beautiful menu w/ our host fisherman Mike Eller of Lady Em Charter Boat. Our #longtable coasted the sandy shore while dolphins danced in the ocean. A perfect sunset & fireside chats made for a perfect close to our Florida events. Thank you to @graytonbeer & @ernestvineyards for filling our glasses and thank you to all of our guests who joined us! #beachdinner #bucketlist @otherwisehope @kaiyabeachresort
The Mystery of the Missing Vegetable. Hello to all of my new followers and warm greetings to my longtime peeps. I just wanted to jump in for another regular instalment of “Why Tara Doesn’t Eat Vegetables” dun, dun, duuuuunnnnnnnn…
Quick and dirty: been eating organic, traditional foods for most of my adult life. Raised kids on @westonaprice style diet with lots of organic, pastured animal fats, raw milk etc. Kids now 26, 22, and 16. You can learn more about that on the following podcasts I did: Wise Traditions, Fat Fueled Family, and Peak Human. Or you could just poke around on my feed.
Have had Lyme disease for close to ten years. Was very, very sick. Was eating traditional foods, very restricted, only farm, organic food. Was down to very basic foods, decided the one thing I hadn’t tried was removing veggies. Spent thousands of dollars on every treatment and supplement available. I already didn’t eat sweets and hadn’t eaten grains or legumes for close to 20 years. So, tried dropping the last bits of veg in my diet. Amazing things. Pain free for the first time in a decade, back in the gym lifting weights, energy, depression lifted, mind cleared… For me, after years of living in a black pit, it felt miraculous.
If you want to learn more about me, there’s a little bio under the pic of me and my main squeeze a month or so back.
Yes, I have many resources. That’s what happens when you study to be, and work as, a nutritionist, but even more so when nutrition and farming are your life passions and all you spend time learning about. But no, I can’t sum up my lifetime in a book or a reference. Sorry. My path isn’t yours and I’m not suggesting anyone has to do what I do. It’s just what’s working for me right now and if it stops, I will move on from there. Dogma is not my bedfellow, what my body tells me, is. It took a long time for me to get to this place of saying ‘eff it’ to convention in deference to my own innate wisdom. I wish the same for everyone reading this.
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