Liste des hashtags les plus populaires par sujet #FITNESSCOLLEGE

Прокачались на фитнес-конвенции от @fitnesscollege1998 ⠀ Конвенция прошла, а эмоции остались! Горжусь, что мои ученики разделяют моё рвение везде учавствовать, @lis_valeri была со мной два дня и посетила все функциональные/интервальные тренировки ⠀ Кто досмотрел, на последнем фото довольные слушаем лекцию от бородачей @exfibra и @tingwaeron ⠀ Не думала, что настолько соскучилась по такому движу! @fitnesscollege1998 ждите на новогодней вечеринке

Here’s a circuit from part of my leg day today! This circuit was a hard one but a good one ;), during it we were all like shooooot my legs burn and I’m sweaty but that’s the point! Don’t forget to show me some love and like this video and save it for later :) 1️⃣12-15 Stiff leg deadlifts (I don’t do the butt squeeze at the top to keep the tension in my hamstrings) 2️⃣10 each leg split Squats 3️⃣ curtsey into squat AS MANY TILL FAILURE (push urself ur quads will burn but keep going) Rest 30 seconds and repeat 3 times Song: Go by Mark Jones #fit #fitness #fitgirl #fitfam #fitchick #fitnessinspiration #fitspo #fitnessmotivation #fitsporation #collegefitness #fitnesscollege #bootygainz #legdayworkout #legday #legday #legdaycircuit #hiitworkout #hiitcircuit #bootyyy #bootyworkout #bootyworkouts #bootywork #gymshark #gymsharkwomen #gymrat #girlswholift

А как проходят Ваши выходные? #fitnesscollege1998 #fitnesscollege

Много раз писала о том, как важно найти то, что будет тебе по душе. И ещё столько же напишу))). . Знаете, что ощущаешь, когда делаешь то что приносит удовольствие? Мотивация и вдохновение зашкаливают, усталость и апатия отступают на второй план, ты кайфуешь и совсем не думаешь о том, что надо бы взять паузу. Блеск в глазах, искренняя улыбка, желание не останавливаться на достигнутом.. . Любовь к спорту у меня необъяснимая и самая настоящая. Полгода назад я приняла решение сделать шаг в этом развитии и вот сегодня я получила свои выпускные документы. Теперь могу с чистой совестью давать кому-то свои советы и конечно не собираюсь останавливаться на этом. Дальше больше, круче и интереснее! . Ph @kkanashina_foto @kristi_domiro

You know it’s a good workout when it looks like you peed a little afterwards. This is also why I don’t like wearing gray (these are my favorite shorts though). First day back after being off for a few weeks. I definitely got my steps in during my trip (we averaged about 10 miles a day walking). Cardio kicked my butt and it felt so good to be back. - - - - - - #college #collegefitness #collegefit #collegefitnessjourney #fitcollege #collegefittie #fitincollege #fitnesscollege #fit #fitness #collegefitgirl #fitfam #fitnessfam #fitnessfamily #cardio #cardioworkout #fitgirls #beyourownfitness #beyourownfitspo #beyourownfit #fitnessgirl #fitnesslife #findyourfit #findyourself

I’m finally back in the US (we got in last night). It was nice to be home and to be able to sleep in my own bed. - - - Today was a little rough and stressful. My debit card number was stolen and I had a pretty decent amount of money taken out of my account. I was able to get my other card cancelled and another made but today has just been stressful. - - - I’m exhausted from my trip and I’m already ready for bed. Traveling is always amazing but it is so nice to be home. - - - I’m hoping to get to the gym this week, but we will see. - - - - #college #collegelife #studyabroad #collegestudyabroad #collegefit #collegefitness #collegefitlife #fitnesscollege #collegefitnessjourney #findyourfit #findyourself #travel #traveltheworld #fitfam #fitness #fit #fitnessfam #fitnessfamily #switzerland #interlakenswitzerland #interlaken #interlaken #swissalps #swissalps #fitnessgirl #fitgirl #collegefitgirl #fitincollege

HAPPY VALENTINES DAY!!! If you haven’t been told yet, you’re beautiful&amazing&so valuable! Valentine’s Day should be a day that we all love and appreciate each other for Valentine’s Day this year I’m spoiling myself by joining a new gym (CAN I GET A HELL YEAH TO NOT SNEAKING INTO APARTMENT GYMS THAT I DONT LIVE AT) and scheduling a massage my mom got me for Christmas❣️ it doesn’t have to be flashy or fancy as long as you’re showing yourself some looooove! I’m fortunate enough to have a partner who also made me feel special today and for that I’m incredibly thankful! My mom also sent me a little V-Day care package and I wanted to cry LOL. This year I made it a point to mail out Valentine’s Day cards because I feel like getting a card is a simple/rewarding way to make someone feel special! Besides that, I’m at work right now powering through some homework and planning my next workout I don’t have much to say besides I hope you have a beautiful day and you don’t let being single/taken define you! Make today extra special FOR YOU! And message me if u need extra love #selflove #vday #collegefitness #collegehealth #collegelife #fitness #fitnessmotivation #fitnessgirl #fit #fitnesscollege #fitnesslife #workoutmotivation #workout #gym #gymmotivation #selfcare #valentinesday #loveyoself

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My winter boots have been traded in for rain boots. Everything is melting rapidly and it’s causing everything to flood. - - - - These rapid weather changes also cause my migraines to come back in full swing. I’ve been trying to reduce my stress to help with them but only so much can help. - - - - #college #springishere #springisonitsway #collegelife #collegefitlife #collegefitness #fitnesscollege #liftyourweights #girlswholift #collegefitnessjourney #beyourownfitspiration #beyourownfitgirl #beyourownfit #fitfam #fitness #fit #fitlife #fitincollege #springiscoming #wisconsinlife #wisconsingirl #wisconsin #naturalwisconsin