Liste des hashtags les plus populaires par sujet #GORUCKSTARCOURSE

Training for the 50 mile Nashville #goruckstarcourse w/25lb pack. The woggle was strong today! #ruckspokane

More than 700 ruckers ready to embrace the suck. #RuckUp #GORUCKStarCourse

We’re still over here getting after it! 50 mile ruck this weekend - might as well work out with 50lbs in my rucksack. Lots of Dips, push-ups, and 225x10 bench. Let’s Go! #goruck #goruckstarcourse #garagegym #chestday #chestworkout #nodadbod #dedication #athlete

Bragging rights earned. First ever Star Course 50 Miler patch. #GORUCKStarCourse

@bill_stagramming @srower and myself, @theruckingingers took on the @goruckstarcourse yesterday. 4:30am check in, at 6am we received 15 land marks around Columbus that we had to navigate to and check off. 26.2 miles (at least) rucking with 20lbs of straight weight plus all of our food and water. (Probably over 30lbs on our backs) We are smiling in these pictures but 2 of us were crying crossing the finish line at about 10hours 45min time. This was the most physically demanding thing I have ever done. I expected my feet to hurt yea, but the foot pain was on another level. Hamstrings were cramping hip flexors hurt, back and shoulders are bruised. It was brutal. I have never been so proud to cross a finish line in my life. I sobbed as I hugged the cadre and received my patch. There were definitely times I had my doubts. I am extremely proud of my sister. People expected me to finish something like this, but so many people doubted her abilities. She is so strong! And Billy. Without him we definitely would NOT have made it. He navigated is the entire time and kept us going! ❤️☺️❤️ Also proud of everyone from @crossfit_clc who tackled this. Some 50miler finishers, some who did over 30 miles. Seriously impressive shit. Check marathon ruck of the list for me. ✅ I definitely won’t be doing anything like that again! #goruckstarcourse #sorrybody #imdonedoingstupidstuff #fornow #finishers #crossfit #crossfitclc #team

Do you have what it takes to complete the Star Course 50 Miler? The next Star Course is headed to Chicago on June 15. #RuckUp #GORUCKStarCourse

Alright buddies! My first @goruckstarcourse is next week. Have you done it? Give me your best tips.

This past weekend, Operation Enduring Warrior had the priviledge to take on the @goruckstarcourse covering 50 miles in 20 hours. The Masked Athlete Team answered the call and got the job done! Outstanding work gentlemen. HONORING THEIR SACRIFICE #empower18 #enduring #MAT #OCR #OEW #TFS #TaskForceSentinel #OperationEnduringWarrior #honoringtheirsacrifice #goruckstarcourse #MaskedAthleteTeam #Repost @lopez.oew ・・・ THE DIFFICULT WE DO AT ONCE. THE IMPOSSIBLE TAKES A BIT LONGER. · #goruck #goruckstarcourse #presidentialorder #do50milesin20hours #veteransdayweekend #dontthreatenmewithagoodtime #operationenduringwarrior

Accept challenges, so that you may feel the exhilaration of VICTORY!⁣ ~ George S. Patton⁣ ⁣ @goruckstarcourse 50 miler done ✅ ⁣ ⁣ Getting a lot of questions regarding what this was and why I did it. Check out my current story for the details and all the pics⁣ ⁣ Going LIVE to answer all your questions. I’ve got a list of the ones I’ve received via DM. Post your question in the comments! What do you wanna know?