Liste des hashtags les plus populaires par sujet #HEALTHYFOOD

Easy 10 minute dinner salmon, avocado, and zoodles I’ve been a zoodle fan for about a year now and I almost don’t miss regular pasta noodles. My belly has never been happier! - #dinner details 1 piece of salmon with a sprinkle of garlic powder, pepper, salt, and lemon squeezed on it cooked over medium heat for 3 mins on each side (get the pan hot first and add olive oil) + sautéed zoodles cooked for 3-4 mins over low medium heat in olive oil + 1/2 avocado Recipe by @choosing_balance #paleofood #healthyrecipes #healthyfood

A new no-bake treat for you these raw vegan carrot cake balls are actually the first ball recipe I ever made for the blog (back in 2011 ) and they got a much needed upgrade! They’re super flavorful, so simple to make and are perfect for spring I love these as an afternoon snack or pre-workout fuel because they’re sweet, but also healthy! Are you going to try them? I hope so! Give this a double tap if you will ♥️ (recipe link in bio) — https://www.simplyquinoa.com/raw-vegan-carrot-cake-bites/ — — — — #simplyquinoa #Vegan #veganfood #veganfoodshare #whatveganseat #bestofvegan #vegetarian #plantbased #plantpowered #Healthy #healthyfood #healthyfoodie #cleaneating #eatclean #carrotcake #rawvegan #rawdesserts #vegandessert #vegancarrotcake #rawveganrecipes #rawveganfood #vegansnacks #energyballs #energybites #preworkoutsnack

Orange tofu I have an orange tofu recipe on the blog but I’m working on updating it as it’s a couple of years old. Happy April! April is also my birthday month. Any other Taurus friends here? It is cold today and I’m prepping sweet potatoes while having a vanderpump rules marathon while working so it’s a pretty chill day! Hope you all are having a great Monday!

Pan-fried teriyaki tofu, sautéed spinach, roasted sweet potatoes, avocado and sesame seeds. Now that's how you fill a good old bowl! ✨ Great work by @walderwellness! #goodoldvegan @goodoldvegan

Cornmeal Crusted Baked Potatoes by @monkeyandmekitchenadventures Recipe:⠀ Ingredients:⠀ 4 large baking potatoes, cut into wedges, lengthwise, skins on⠀ 2 Tablespoons tahini (possibly a little more)⠀ 1 teaspoon garlic powder⠀ 1 teaspoon onion powder⠀ 1 teaspoon sweet paprika (+ more used later)⠀ 1 Tablespoon medium grind cornmeal (+ more used later)⠀ 1 teaspoon sea salt (+/- to taste) *⠀ Sprinkle black pepper⠀ ⠀ Instructions:⠀ Preheat the oven to 400 F. Place the oven rack towards the middle, avoiding the lower oven rack placement.⠀ Line a 14 x 20 baking sheet with parchment paper, set aside.⠀ Mix the seasonings listed above, garlic powder, onion powder, sweet paprika, sea salt, black pepper and cornmeal in a small bowl and mix well. Set aside.⠀ Cut the potatoes into wedges, and place in a large mixing bowl. Note: You should be able to get between 6-8 wedges per potato. ⠀ Coat the potato wedges with the tahini, using your hands to get some tahini on all sides of the potato wedges, then once thoroughly coated with a thin coating of tahini, dump the potato wedges onto the parchment covered baking sheet.⠀ Line the potato wedges up single file/single layer across the baking sheet.⠀ Sprinkle with the seasoning mixture. Then take each wedge and rub it with the seasoning mix that fell onto the baking sheet trying to ensure that each side of the potato wedge has a sprinkling of seasoning mixture on it.⠀ Then take some extra cornmeal and sweet paprika and sprinkle over the wedges with a light sprinkling.⠀ Bake in a 400 F oven for 30 minutes or until tender.⠀ When the potatoes are done, you may wish to place them under the broiler for a few minutes to brown them up some more.⠀ Once out the oven, immediately sprinkle with a light amount of sea salt.⠀ Serve with your favorite dressing.We love serving it with our Pickled Jalapeno Cilantro Sauce and our Southwestern Dressing. Enjoy! #veganfoodspace

Did you know this! Follow us for daily information @mealplans . . Credit @holisticali #mealplanning #meal #mealplan #mealplans #food #foodie #healthyfood #health #fruit

New Week Meal Prep inspo ✨ *Swipe for Five delicious healthy meal plan ideas! Calories per day are 2000 on average. If you require less calories then you can just swap the snack for fruit and for more calories add extra Peanut Butter + snacks :) ⠀ ▪️ MEAL PLAN 1 BREAKFAST: Scrambled, Avo, Rye, fruit sprinkled with desiccated coconut LUNCH: Grilled quinoa + allll the greens SNACK: Peanut Berry delight: Chocolate oats, PB, +fruit. SUPPER: Wild Salmon, fresh with +seeds ⠀ ▪️ MEAL PLAN 2 BREAKFAST: AvoToast,+perfect eggs. LUNCH: Ultimate bagel goals = smoked salmon with cream cheese, avo+ SNACK: granola bowl with Greek yogurt+toppings SUPPER: Crispy chicken breast, mushrooms,+ ⠀ ▪️ MEAL PLAN 3 BREAKFAST: Kiwi Avo+egg on brown bread LUNCH: Prawns, Pasta lunchbox with SNACK: PB dreams with fruit +oats SUPPER: CleanEats! quinoa, peas with ⠀ ▪️ MEAL PLAN 4 BREAKFAST: Poached eggs in toast with cubes LUNCH: Cajun+ with tangerine SNACK: PB, nuts + berries crunch SUPPER: Healthy fresh zoodles with crispy salmon. ⠀ ▪️ MEAL PLAN 5 BREAKFAST: Healthy carbs with LUNCH: Salmon, with fresh egg noodles SNACK: You mussst try + on toast SUPPER: +quinoa with scallops ⠀ Hope you loved these meal ideas! Credit by @wernou Wishing you a great week guys ⠀ #nutrition #weightlossjourney #healthyfoodadvice #mealprep #calories #healthyfood #recipe #mealplan #cleaneats #diet #weightloss #breakfast #lunch #dinner #protein #bbg #healthyfoodadvice #healthyfood #foodie #dinner

Happy April! Stocked the fridge with one of our favorite easy salads ‍♀️ MEDITERRANEAN QUINOA SALAD .. . This salad is perfect anytime of year— it’s fresh, savory and packed with all the Mediterranean flavors my husband & I love so much ‍♀️.. . Made with pantry staples and items we always have in our fridge like quinoa, chickpeas, roasted red peppers, red onion & kalamata olives, and tossed in a HERBED BALSAMIC VINAIGRETTE, it’s super easy to whip up!✨ A perfect simple lunch or side dish.. . Click @healthygffamily for the recipe link https://healthygffamily.com/recipe/mediterranean-quinoa-salad-2/ Recipe adapted from @foodiecrush.. . Hope everyone had a great day! .. . . . . . . . #glutenfree #wholefoods #eattherainbow #realfood #EEEEEATS

The power of switching your diet to more whole foods and less processed foods *Swipe to see 3 more examples* . Here are some powerful examples of how not only switching to more whole foods will help your waist line but it will also help your overall health. . Don’t just take my word for it though. In this feb 2019 randomized controlled trial, ultra-processed diets caused excess calorie intake which in turn led to weight gain unlike the unprocessed food diet. (1) . Another feb 2019 study published in the journal of the American medical association linked an increase in consumption of ultraprocessed foods w with a higher risk of all-cause mortality. (About a 14% high risk of all-cause mortality for every 10% increase in processed foods) (2). . A 2014 study by Public Health Nutrition found that people who cook at home 6-7 nights a week compared to those who eat out often, save on average 150 calories per day - that’s 1,050 calories a week! Not to mention the hydrogenated oils, fillers & added sodium you avoid by cooking your own food. (3) . Now, it’s not about being perfect! If most of your diet comes from whole foods and trusted brands that have minimally processed ingredients, there will still be room for fun foods when the occasion strikes or if you want a tasty teat. . If you’re not sure how to get started, here are some of my tips to start switching to a more unprocessed diet: (1) stop drinking your calories (aside from low sugar kombuchas & high quality protein shakes), (2) make a habit of grocery shopping every week (3) start a meal prep routine (4) cook more dinners at home (5) try remaking some of you favorite desserts from scratch in the kitchen with healthier ingredients (6) read food labels and make sure you can understand what’s even in the minimally processed foods you choose. . Studies in comment section, xoxo Amanda . . . . . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #glutenfree #getfit #gains #meals #healthyliving #healthylifestyle (1) https