ifitfitsyourmacros iifym flexibledieting fatloss macros weightloss caloriecounting diet weightlossjourney fitnessfood fitfam fitnessmotivation dieting fatlossjourney healthylifestyle intermittentfasting cleaneating fitness fitspo fooddiary foodprep highprotein nutritioncoach nutritiontips workout dietstartstomorrow fitfood foodstagram irishfitfam pcosdiet
SunButter Ice Cream Sandwich Cake
Layers of ice cream, crushed cookies, ice cream sandwiches and @sunbutter #yum
Written recipe on the blog!
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#sunbutter #nutfree #allergyfriendly #desserttable #foodpornshare #foodnetwork #todayfood #foodgasm #forkyeah #eeeeeats #icecream #icecreamsandwich #cookies #chocolate #desserts #easyrecipes #feedfeed #feedyoursoul #ifitfitsyourmacros #nobake
M&M Chocolate Flexbowl
The stir at the end of the video...
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I finally found these new M&M bars! Was hunting them down for a while... Now, I got all three but had to go with the crispy one first. I did the only thing you can do with a new chocolate bar and threw it on some oats. That melt though!! Not much better than throwing a chocolate bar on oats...
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DEETS: 80g oats, 400ml water (microwave 2mins, stir, microwave 1.5mins) add cinnamon, 30g @phdnutritionuk smart protein, 80g 0% @fage_uk yoghurt. Microwave to heat up a bit more. Topped with a chocolate @lotusbiscoffuk and that M&M bar!
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Woke up this morning at 192.4lbs. I'm gonna get down under 190lbs in the next few weeks and see where we are. Can't wait for this hike - the change of pace is going to be great! I'm such a routine guy so five days of walking and camping is gonna be great! The back is also feeling better this morning - not 100% but definitely improving quicker than any previous tweak I've had! We're getting there. I'm definitely getting better at listening to my body and working around tweaks. The progression is real.
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(entire bowl)
906kcal | 101C | 35F | 42P
♀️Raise your hand if you love !! ⠀
They’re a great source of many nutrients, particularly potassium, magnesium, and B6. But really, I eat them bc they’re sooo delicious, convenient, and cheap! ❤️. We eat them almost every single day.
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Did you ever wonder what happens as they change in color? If so, here you go!
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green —> yellow —> brown
as the ripens:
✅resistant starch content decreases
✅tastes sweeter - resistant starch turns into sugar
✅gets digested easier and quicker (causing a spike in the blood sugar)
✅some of the micronutrient levels decrease - happens with all produce to some degree once harvested
✅antioxidant levels increase
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For babies and toddlers, really green #bananas may be too hard on their little tummies and can cause or make pre-existing constipation worse.
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they are a great source of prebiotics though (check out my previous post). I purchase unripe banana and start offering it to Caleb when it is predominately yellow with a slight hint of green (as pictured). Yellow ones disappear ever so quickly around here, and the brown ones get used for baking .
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⏰if you want to speed up the ripening process, place in a brown paper bag. if you want to slow it down then place in the refrigerator. The peel will turn brown but the inner flesh will be just fine.
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❤️Will you tag a fellow banana lover who might find this helpful?
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By @fittrainers
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#weightloss #weightlosstips #weightlosshelp #weightlossjourney #bulkpowders #healthy #gym #progress #diet #dieting #nutrition #training #iifym #flexibledieting #irishfitfam #workout #calories #caloriecounting #gains #muscle #ifitfitsyourmacros #fatloss #bodyfat #healthylifestyle #workout #fitnessfood #fitfam
Shrimp Pasta with Creamy Mozzarella Sauce
Eat or Pass?
: @juliasalbumblog
Check out @organicallyca for daily recipes
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Ingredients :
Shrimp:
* 2 tablespoons olive
* 1 pound shrimp
* 3 garlic cloves minced
* 1/4 teaspoon salt
Creamy Sauce:
* 4 oz sun-dried tomatoes (without oil)
* 4 garlic cloves , minced
* 1 cup half and half
* 1 cup mozzarella cheese , shredded
* 1 tablespoon dried basil
* 1/4 teaspoon red pepper flakes , crushed
* 1/8 teaspoon paprika
* 1/2 cup reserved cooked pasta water
* 1/4 teaspoon salt
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#youarewhatyoueat #healthyfoodshare #healthydinner
#highprotein #foodislife #dinnerideas
#healthier #foodforfuel #balancednotclean
#ifitfitsyourmacros #healthyfoods
#foodforfuel #eatyourgreens #nutritionable
#macrocounting #fitfoods #healthyfoodideas
#eatforhealth #healthkick #nourishbowl
#healthymealideas #mealprepmonday #fitfoodporn
#eatbetternotless #foodrevolution #nutritiousanddelicious
Which one(s) are your most favorite: 1, 2, 3, 4 or 5?
: @leanneliveshealthy Check out @fitness_trainer90 for daily recipes
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Enjoy and Have a great day!
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#youarewhatyoueat #healthyfoodshare #healthydinner
#highprotein #foodislife #dinnerideas
#healthier #foodforfuel #balancednotclean
#ifitfitsyourmacros #healthyfoods
#foodforfuel #eatyourgreens #nutritionable
#macrocounting #fitfoods #healthyfoodideas
#eatforhealth #healthkick #nourishbowl
#healthymealideas #mealprepmonday #fitfoodporn
#eatbetternotless #foodrevolution #nutritiousanddelicious
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#cookies #saltedcaramel #cookieskillet #tryitordiet #breakfastinspo #foodprep #foodography #foodforlife #foods4thought #foodbloggers #foodshot #foodgraphy #foodprnshare #foodmatters #foodtrucks
#foodgawker #icecreamlover #cookie #iifym #eatme #chocolatelovers #ifitfitsyourmacros
Cookie Burger Tag someone below
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2 Homemade Chocolate Chip Cookies Filled With
•Fudge Brownie Circle
•Edible Cheesecake Filling
•Fresh Strawberries
•S’mores
•Nutella
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What else could you ask for?
@tastybeachcafe
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⬇️Tag a food lover⬇️
❤️Follow me for the best food posts
➖➖➖➖ @overatemyfood ➖➖➖➖
➖➖➖➖ @overatemyfood ➖➖➖➖
➖➖➖➖ @overatemyfood ➖➖➖➖
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#cookies #saltedcaramel #cookieskillet #tryitordiet#breakfastinspo #foodprep #foodography #foodforlife#foods4thought #foodbloggers #foodshot #foodgraphy#foodprnshare #foodmatters #foodtrucks
#foodgawker #icecreamlover #cookie #iifym #eatme#chocolatelovers #ifitfitsyourmacros #fitnessfood#sodelicious #eatingfortheinsta
Anzeige: Aloha knusprige Parmesan Wedges mit Cream Dip.
Sommerwetter is auch endlich zurück, wurde ja auch mal langsam Zeit von daher genussvollen Abend noch ✌️. Untergrund ist von @foodyboard
_________________________________________________ ➡ ~500g Kartoffeln in Form schneiden, ➡ in einer Schüssel mit Wasser für 1/4h wässern, ➡ Kartoffeln trocken machen, mit Öl einsprühen und mit geräucherte Paprika von @spice_bar , Salz und 2-3 EL Parmesan vermischen,
➡ bei 200° backen, gelegentlich Ofen öffnen das Dampf entweichen kann. ➡ 100g Frischkäse mit 50g grischischen Joghurt, frischer Petersilie, frischen Schnittlauch, Salz, Smoky BBQ von @spice_bar und in Spritzer Zitronensaft vermischen.
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➖Mit dem Code spicyoatis gibt's 5€ Rabatt bei @spice_bar ab 15€
➖Mit dem Code reisphil10 gibt's 10% Rabatt bei @reishunger , ➖Mit dem Code oati10 gibt's 10% Rabatt bei @chokchaispices ,
➖ Mit dem Code oati5 gibt's 5% Rabatt bei @foodyboard , ➖ Mit dem Code Phil gibt's 5% Rabatt bei @eisbluemerl_naturkost
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#fitness #iifym #bodybuilding #gesunderezepte #haltyfood #gainzseven #fitftamily #fitfam #ifitfitsyourmacros #flexibledieting #flexiblecooking #highcarb #fitnesslifestyle #fitnessfreak #gesundessen #fitfood #cleaneating #postworkoutmeal #abendessen #mittagessen #foodporn #vegetarisch #spicebar #wedges #pommes #veggie
#foodiesconnected
Good morning you beautiful bunch... we made it... It's FRIDAY... Let's celebrate... with OATS...
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... @scrambled_legz...
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#oats #kinderbueno #foodtime #loveoatmeal #tryitordiet #chocolatelover #foodprep #foodography #foodforlife #foods4thought #foodbloggers #foodshot #foodgraphy #foodprnshare #foodmatters #foodtrucks
#foodgawker #oatein #foods4thought #iifym #eatme #chocolateonchocolate #ifitfitsyourmacros #fitnessfood #sodelicious #eatingfortheinsta
Collecter les statistiques #IFITFITSYOURMACROS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).