Liste des hashtags les plus populaires par sujet #IMAGODIALOGUE

It doesn’t matter if you want to be successful in your friendships, relationships, work, or life in general... you’re going to have to be willing to have uncomfortable conversations. . It could be for a raise at work, to set a boundary with a friend, or to repair a relationship that seems to have gone off the tracks. No matter what you want in life, it’s going to require you to put voice behind your truth and to be willing to get vulnerable so you can honour what’s coming up for you. . If you want to honour your truth and your heart, you have to be willing to have uncomfortable conversations. . You got this.

Posted @withrepost • @imagocenterdc When we said: "We do," we pledged to do this thing called marriage. Our hardest times are often our closest times. That happens when I am able to listen to you and understand you. When I stay on my side of the street: I let you do what you need to do for you, ask for what you need, trust your processing and respect your pace on bouncing back. And you do this for me. I am available to walk with you on the bright sunny days, as well as, the darker ones. This is what we do. #imago #imagorelationship #imagorelationshipstherapy #iloveyou #consciousconnection #tellmemore #imagodialogue #imagowisdom #couplesgoals #attachment #wedo

Power struggles are inherent in a relationship. Sometimes we even HATE our partner. The trouble comes in when we value our opinion and our side of the story more than the other person’s. Work out your power struggles with healthy communication tools . These tools will allow you to express your most vulnerable self without putting up defenses and rousing to anger. The best tool I know is the #imagodialogue . (Google for prompts). Remember: there are at least two truths in every relationship. , : @.. #chicagotherapist #therapistsecrets #somaticexperiencing #therapysecrets #couplestherapy #psychology #mentalhealth #guidedmeditation #DBT #CBT #holistictherapy #therapeuticyoga #чикагопсихолог #психология #чикаго #vagusnerve #polyvagaltheory #chicagosomatictherapy

✅ Connect first! This skill from IMAGO therapy @harvillehendrix is too good not to share. It has been an eye opening skill for many couples. ⠀⠀ After someone says something, we usually then share our thoughts, opinions, and feelings to respond to them. When we do that, it can feel like you do not value their opinion/thought as much as yours, especially when you both are escalated/triggered. ⠀⠀ Try out these 3 simple steps to connect with the other person and slow down: ⠀⠀ 1. Paraphrase - Did you hear them? mirror what they said, repeat, make sure you understood it ⠀⠀ 2. Validate - Does any of what they said make logical sense? Let them know what makes sense or what you can understand ⠀⠀ 3. Connect/Empathy - Do you get how it might feel for them? Connect to their experience and what thoughts/feelings they might be having ⠀⠀ Thoughts? How does it impact the conversation? What do they do in response? ⠀⠀ #communication #slowdown #connectfirst #couples #relationships #didigetyou? #youareimportant #skill #practice #priority #therapy #imago #imagodialogue #couplestherapy #houston

Creating happy relationships can sometimes be difficult in our home environments. How do we create a place that truly brings joy, heals and nurtures us as well as our loved ones? Check out our latest blog...Healthy Relationships - 6 Steps to Create Harmony at Home (link in profile) #harmony #healthyrelationships #happyrelationships

#repost from Imago Relationships “Seductive as it may be to think that if you could only “fix“ or “change“ your partner (or better yet get your Relationship coach or therapist to change him/her), then everything in your relationship would be perfect, that simply is just not how it works. The first step in changing/improving your relationship? Change/improve yourself.” #relationshipgoals #mentalhealth #lifecoach #imagorelationships #zeronegativitychallenge #imagodialogue #firstchoosekindness

✨Decolonize all your relationships today by being a conscious communicator✨ Do you want to create safe, genuine, and liberating relationships with people in your life but not sure where to begin? Or ever want to make sure you stay centered and grounded through hard conversations without getting flustered/reactive when you hear another saying things that you totally disagree with? Or want to ensure that you do YOUR part in showing up in a way that is safe, clean, & compassionate even when it is difficult due to historical backlog of challenges?! Do you want to learn how to express your boundaries in a way that is kind and is respected? Join me as I introduce the Imago Dialogue method...A communication practice that is revolutionizing the way we build relationships with one another. One of the most powerful ways to connect deeply, build confidently, and show up authentically across all your relationships is by upgrading the way you listen and express yourself. This workshop is offered once a month with different nuances rooted in trauma neuroscience, Attachment Theory, somatic sensing. #decolonizeCommunication #imagodialogue #imagoworkshop #imagoRelationships #consciousCommunication #consciousRelationships #sustainableWellness #sonaliwellness #communication #heartfulRelationships #healthyCommunication #healthyRealtionships #authenticConnection #deepListening #cleanExpression #consciousSpeaker #traumaInformedCommunication #healthyBoundries #authenticHeart #decolonizedRelationships #centerforloveandlight #lifecoach #wholisticCoach #lifestyleCoach #relationshipCoach #kindredsouthernHealingJustice

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the universe, deserve your love and affection” – Buddha