intotheroar tfw4life hallussa savinglives trainingforwarriors jointheresistance liftheavyandsprint tfwfamilia groupworkout healthandfitness motivation familia mindset mobility strength fitnesscoach gainz goalz pdxhealth tfwpdx trainingforwarriorsportland buildmuscle feelgood losefat fitness lastsetbestset performbetter slaythedragon coachinggreatness
All too often in regards to Health and Fitness, people "Major in the Minor things."
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No one finds it tough to understand 8 hours of sleep, a few days a week of exercise and a good diet is what to do. The tough part is doing what you know.
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Before you worry about the next great "silver bullet," make sure you are getting the basics right first.
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@trainingforwarriors
www.trainingforwarriors.com
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Join The Resistance! > www.jointfw.com
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#TFW4life #TFWfamilia #TrainingForWarriors #fitnessmarketing #FitnessBusiness #gymowner #coachinggreatness #fitnesscoach #personaltrainer #personaltrainerlife #groupworkout #LiftHeavyAndSprint #Coaching #performbetter #motivation #Coach #HealthAndFitness #JoinTheResistance #martinrooney #savinglives #hallussa #slaythedragon #intotheroar
A woooh!! Is an exhausted ROAR!! .
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@trainingforwarriors #intotheroar #tfw @inertiawave
We love candid trials!!!
@fiboofficial ▶️Out of the gate the CrossFire method .
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INERTIA WAVE ™️ workouts are totally different than battle rope workouts, The INERTIA WAVE ™️ is not DEAD ENERGY its alive, you are pulsing energy into the tubes, and the INERTIA WAVE ™️ is pulsing energy back at you. The second you start the 7- methods of use with the INERTIA WAVE, ™️ your body automatically engages the posterior chain. The INERTIA WAVE ™️ is fundamentally different !! After playing with one for a few days, you will agree. Battle Ropes essentially have “no stored energy”, and that’s a very small energy potential. Another words, the attractiveness of the INERTIA WAVE ™️over battle Ropes is the amount of stored energy in the tubes —you move the tubes the tubes move you!!! Benefits-
▶️cognitive byproduct
▶️reactive & timing, speed training
▶️ hand and Eye
coordination
▶️Anti-Rotation engagement - core & oblique system. (Crossfire - super typhoon ) ▶️Better on wrist structures
▶️works all 3-energy systems ( vs one like battle ropes) ▶️Posterior chain - better posture
(Battle ropes are all anterior) ▶️portable weighs 2.6 lbs
MIT results -on Blog @Inertiawave.com
#AthleticTraining @trainingforwarriors
#OutdoorTraining
#TFW
#BootCamps
#TrainingForWarriors
#TFW4life
#trainingforwarriors
#TFW4life
#fitnessbuisness
#coachinggreatness
#Personaltrainer
#Personaltrainerlife
#LiftheavyandSprint
#MartinRooney
#Intotheroar
#Savinglives
#Quoteoftheday @davincibodyboard
Välillä tuntuu, että ei lähde ja mikään ei kiinnosta. Tiedän, että en ole tämän tunteen kanssa yksin. Se on ihan normaalia, mutta haastavaa. Itelle niinä hetkinä parasta fiiliksen nostatusta on hyvä musa ja treenaaminen. Mikä sulla toimii näissä hetkissä parhaiten? Laitetaan vinkit jakoon ja tehdään yhdessä loppuviikosta timanttinen! #asenne #hallussa #eteenjaylös #kevät #peakperformance #tfwhelsinki #itsuptoyou @saratickle
What Is The Best Fat Loss Supplement
Vitamin TFW! @trainingforwarriors
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When I get asked which supplements I recommend taking to Build Muscle, Lose Fat & Feel Great. . . Take a dose of TFW 4x per week! That weekly dosage will include enough MOTIVATION, HEAVY IRON & SPRINTING to transform your physique.
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If you "Supplement Stack" your weekly TFW dose with a daily dose of 8 hours sleep each night, keep yourself well hydrated & take 3 Scoops of Eat Like An Adult rather than a spoilt 4 year year old with a sweet tooth, you will not only magically look better, but also feel a lot better.
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For your daily 3 scoops, we recommend eating foods mostly from the Warrior 20. Plus Extra Broccoli. •
Get TFW Certified: www.tfwcertification.com
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#TFW4life #TFWfamilia #TrainingForWarriors #fitnessmarketing #FitnessBusiness #GymOwners #FitFam #FitnessMotivation #PersonalTrainer #personaltrainer #PersonalDevelopment #Workout #LiftHeavyAndSprint #Coaching #performbetter #Fitness #motivation #Coach #HealthAndFitness #JoinTheResistance #linkinbio #martinrooney #savinglives #hallussa #slaythedragon #intotheroar #knowledge #leadership #success
On an island? No gym? No problem. It's not quick fix, it's a lifestyle and you have to want it.
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Post 2.5 mile run. Miss it already but, back to the grind #MakeACall
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#angrando #personaltrainer #nyc #brasil #makeithappen #fitspo #grit #intothefire #honeybadger #nogymnoproblem #outdoorworkout #animalflow #bodyweighttraining #fitnessaddicts #lifestyle #fitnessinspiration #intotheroar #strength #motivation #fitnessmotivation #fitnessjourney #wutangwednesday #fitfam #getafterit #mindset #noexcuses #vacationmode #rioiloveyou
Pretty stoked to get this piece done yesterday at the @villainarts convention in Rosemont. Big thanks to @misterpinktattoo for cranking this one out! Showed up at 12:30 with an idea and walked out with it finished six hours later!
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I’ve been lucky enough to call @tfw_dupage home for the past few years and listened to @themartinrooney speak a few times. “Into the Roar” is one of TFW’s most common sayings and one that’s stuck with me for some time. Happy to finally see the idea come to life!
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#tattoos #ink #intotheroar
Huhtikuun piti alkaa timanttisesti, mutta omalta osaltani se alkoikin vuodelevolla. Sairastuminen muistuttaa meitä kuinka tärkeää terveys on. Yhdessä hetkessä kaikki on nousukiitoa ja seuraavassa makaat sängyssä voimattomana. Terveys ei ole itsestäänselvyys vaan asia mistä pitää jokaisen itse pitää huolta. Oikea annos fiksua treeniä, lepoa sekä hyvää ruokaa auttavat tässä kokonaisuudessa. Itsellä kaksi viimeistä sakkasi viime viikolla ja vaikuttivat varmasti siihen, että universumi pysäytti miehen hetkeksi lepäämään. Onneksi ei ollut mitään sen vakavampaa ja kohta taas mennään vahvempana ja viisaampana. ☀️Aurinko paistaa, päivät pitenevät ja huhtikuusta tulee huikee! Muistetaan nauttia matkasta, pitää huolta omasta hyvinvoinnista ja olla kiitollisia, että ollaan terveitä. #hallussa #kiitollinen #terveys #huhtikuu #peakperformance #collabo #tfwhelsinki #itsuptoyou @saratickle
Tänään paukahti 100 treeniä täyteen teffillä Tämän eteen on juotu monta kuppia pre ja after treenikahvia. Oma hommansa ajella Kiteeltä Joensuuhun treenaamaan. 15 000km treeniin ajelua ja perus jupinat ennen ja jälkeen treenin. #tfwjoensuu #trainingforwarriors #tfwfamilia #liftheavyandsprinton #intotheroar #liftheavy #kahvi #coffee #treeni #ontheroad #fitness #weightlifting #painonnosto #voimanosto #kitee #joensuu #sports #urheilu
Collecter les statistiques #INTOTHEROAR effectuez une recherche à l'obtention des statistiques (Aller à la sélection).