Liste des hashtags les plus populaires par sujet #JUMPSPORTTRAMPOLINE

“Being happy never goes out of style.” I may have resting smile face but few things make me quite as happy as tramping with friends ‍♀️ SO. MUCH. FUN. I think my fave part of this video is the “WE DID IT” at the end. Cracking up just watching it again xoxoxo ‍♀️: @pilarmillhollen @nicolebenoitonline @thankfulwarrior : @bodybysimone @bbsstudio : @jumpsportfitness

Good day ladies id like to introduce you all to our newest functional training coach @thesamgarcia She teaches movement and is also a wellness coach, currently based in New York. She danced professionally for 7 years, and during that time she began teaching barre and dance classes. She then became 200+hr yoga certified, is a NASM-CPT trainer, holds a certificate in Applied Functional Science through the Gray Institute, and is a certified health coach through the Institute of Integrative Nutrition. For the past 9 years she has had the opportunity to teach yoga and fitness classes at exceptional studios in Los Angeles and New York. Sam believes we were made to move everyday, and be doing so, we can live more mindfully and connected to our body. So excited to have you as part of the JG movement team! Sign up for tomorrow’s cardio sculpt trampoline community class to get the Sam G experience! Sign up on mind body as limited space available! See you all in the studio!

The Rebounder helps with full body detox & also forces lymphatic detoxification which requires movement. Rebounding is by far the most effective movement therapy for increasing lymph flow and draining toxins from the body. @alkalinehuman1 #rebound #jumpsport #jumpsportfitness #jumpsporttrampoline #trampoline #detox

Ladies the trampoline sculpt class is finally here & ready to go! This Saturday & Sunday at 1130 JG presents trampoline sculpt! Limited spaces available so sign up today on mindbody! Everyone needs a way to release stress & anxiety but always use pounding exercises to do it! JG has found away to sculpt & work the bum , tone the legs, & get your heart rate up while staying true to the #justingelband method! It’s important to know that exercise is not a game but a way to connect your body & brain with movement! I am looking forward to introducing a new way to look at cardio & sculpt together without having to do pounding, ballistic movement on a daily basis where the body can catch the momentum & release tension where it’s not needed! See you all in class! Have an amazing day & keep up your journeys! Sign up on mindbody & get your own top cardio/sculpt experience! Wohoo só excited

So much attitude in this pic ‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For those of you who don’t know, at @vivafitboise we have fitness classes on mini trampolines. And yes, that’s our niche, no one else in Idaho has that. But I wanted to share why I personally love bounce, what it’s done for me, & why I teach it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ I played basketball in college & unfortunately had three major knee surgeries that ended my career. When I healed after the third, I wanted to find a cardio exercise that wasn’t as hard on my knees as running. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨When I discovered bounce I loved how it made me feel, it kicked my ass, and my knees didn’t ache after. &, I couldn’t believe how many calories I burned in a short period of time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Now, I crave it, and love to teach & spread the word about it. & the plus side is, I know it’s giving me a full lymphatic detox & is improving my circulation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, if you’re wondering why I’m always that crazy lady on the mini trampoline, now you know why! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if you haven’t had previous injuries, incorporating the trampoline is super beneficial for your overall health & can easily be added into your fitness routine. It’s also important for your mind to body connection ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyway, if you haven’t tried it, find a rebounding studio near you, or if you’re in Boise, come check us out!!

BOUNCE!! 1100 calories on the beautiful rainy morning Use the Jumpsport Fitness Trampolines for a high cardio low impact class! Joints will stay protected and the heart will be worked to the max! Offered Wednesday mornings at 5:30 & Friday mornings at 9:00am! #jumpsportfitness #rebound #jumpsporttrampoline #bounce #rebounding #cardio

Behind the scenes at an AlleyOOP video shoot #Repost @p2photography ・・・ Shooting with some crazy ace kids. #bts w/ @taiga_creative, @oceansidegymnastics & @carlsbaddancecentre . . . . . #AlleyOOPTrampoline #PowerBounce #gtramp @beautybystaceymua @angelahess_ #jumpsport #jumpsporttrampoline #backyardlove #p2stillsmotion #p2photovideo #taigacreative #flipstagram #flip #gymnastlife #getoutside #funandfitness #behindthescenes #commercialphotographer #advertisingphotography #boomerangvideo #boomerang

Why is cardio important?! Boosts energy, assists in weight loss, sheds body fat, helps control blood pressure & strengthens the immune system! Join us Friday morning for our new Sweaty Bounce class!! 8:45-9:15!! You are guaranteed to burn 400-800 calories!! Sweating is SO good for our bodies!! #rebound #jumpsport #jumpsportfitness #jumpsporttrampoline #rebounding #bounce #sweat #detox #cardio #cardiofun

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