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... SUNDAY YOGA SESSION?!? Kinda a perfect way to start a Sunday (in my opinion ). I’ll be at @levelsixpeckham tomorrow morning once again, 10-11 am, for some lush beginners Yoga. The studio is lovely, with glorious views, super nice staff, & good selection of tea &munch too! Find the studio at the top floor of the @peckhamlevels. Tomorrow will be my last session at the studio for a fair few weeks/months, as im off on some adventures very very soon! Classes run all through the week too for anybody wanting to divulge even further.
#levelsixstudios #levelsixpeckham #peckhamlevels #yogasouthlondon #sundayyoga #studio2 #preclasspic #destress #meditate #yogahappy
It's not all cocktails, delicious food and dancing...although they'll be a lot of that! We're also welcoming @levelsixpeckham Peckham's new yoga and wellness hub! Starting our day right and spreading the good vibes always. Check out their launch weekend plans
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#peckhamlevels #peckham #levelslaunch #levelsixstudios #yoga #wellness #bemindful
Whilst most of us sleep these guys are up and already on it with classes from 6.30am! Start your day right with @levelsixpeckham They've got classes for all abilities, serious juices and daily, seasonal treats for a natural energy kick
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#peckhamlevels #levelsixstudios #yoga #wellness #mind #body #soul #peckham #yougotthis
NEW CLASS ALERT!
Are you plagued by tight hamstrings and craving some stretching to aid flexibility? We have just the class for you! Yoga for Runners and Cyclists class, 8.00pm - 9.00pm every Thursday with @heywillwheeler Starts this week - we’ll see you on the mat. Book via our website or the app. #stretch #hamstrings #yoga #levelsixstudios #peckham
These are the “Reiki Principles” written by Mikao Usui (more about him soon). When you start to study Reiki, these become the cornerstones of your daily life. Seemingly simple suggestions for keeping it real, and good. They are also very forgiving, as when you mess up, you can forgive yourself and start over. It’s helpful for staying in the moment and not gathering guilt or regret. Each day is a fresh start, I often say these 5 intentions 3 times over as I’m waking up, like a little chant, before the busy begins. Doesn’t always work, I often loose the thread of being calm and peaceful, but they help me to get back on track. That’s the point I guess, accepting that perfection is a myth and just pushing on with the best of intentions. Some days go better than others, it’s all ok ❤️ #reiki #londonreiki #nunheadreiki #reikiacademylondon #reikihealing #holistichealth #feelbetter #wellbeing #holistichealthcare #eastdulwichreiki #peckhamreiki #youarethehealer #levelsixstudios #peckhamlevels @anjalenka
I joined an amazing group of individuals this morning at the @space_at61 First Fridays networking group. We chatted over a delicious lunch. Angela Burgess was this months guest speaker, she delivered a very honest & heartfelt account of lessons she’s learnt as the founder of @semagazines & @arounddulwich Thank you Angela & Shona! I’m so glad to have met you all. Bringing more #eastdulwichreiki into the local community, have a lovely day!
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