livingwithpku phenylketonuria lowprotein dietforlife pkudiet pkufood lowproteindiet lowproteinfood inbornerrorsofmetabolism lowproconnect lowproteinlife metabolicdisorder lowphefood lowphefooddiary pkustrong vegan lowproteinconnect lowproteinmealideas food pkulife conqueringpku mayispkuawarenessmonth fenylketonuri pkuawareness veganfood delicious kids kidsfood levamedpku pkuawareness
#mayispkuawarenessmonth .
Most children with PKU are allowed 1-5gm of protein a day, depending on individual tolerance.
An adult with PKU can usually have between 3-7gm of protein a day, depending on tolerance.
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Here are some examples of protein (& phenylalanine) content of some very basic foods to give you an idea how challenging living with PKU is on a daily basis.
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It may be the last day of May and PKU Awareness month but don't worry, I'll still be sharing little tidbits of our lives living with PKU
#phenylketonuria #livingwithpku #dietforlife #lowprotein #pkuawareness
The best #veggie roast I’ve EVER had: roasted butternut squash with some spinach and spices Wellington (wrapped in pastry) with roasted carrots, parsnips, cabbage and potatoes with extra mashed butternut squash topped with red wine gravy it was SO good. I didn’t eat the Yorkshire puddings and counted this as my high protein for the day but was definitely worth it! I’m so happy I finally managed to find a really good roast that was sooo tasty!! (Also, mine was so much better / more food than the beef hehe ) #conqueringpku #pku #phenylketonuria #pkulife #pkufood #pkustrong #pkudiet #pkumeals #livingwithpku #phenylketonurics #veggiefood #food #sundayroast #dinner #delicious #foodie
I nadszedł w końcu ten upragniony dzień... Dziecię pojechało na całodniową wycieczkę. Była radość, machanie przez szybę, ekscytacja. Najbardziej zadowolona to chyba jednak była mama. Wieczorem usłyszę relację i mam nadzieję, że Michaś będzie zadowolony ze swojej pierwszej większej wyprawy. Dla mnie ważne będzie jego poczucie, że może tak samo, jak inne dzieci, pojechać gdzieś sam, pomimo diety. To również sprawdzian z samodzielności i znajomości produktów, które może zjeść, a które nie (a chipsy i czekolada kuszą). W każdym razie trzymam kciuki za mojego dzielnego synka❤️ #szkolnawycieczka #schooltrip #wycieczka #samodzielny #poczuciewłasnejwartości #selfesteem #zagranica #abroad #dieta #dietaniskobiałkowa #lowproteindiet #fenylak #dietforlife #pku #pkuwarrior #pkuer #pkuproud #pkustrong #livingwithpku #proudmom #dumnamama #zyciezpku
Icecream cake for our 4 year old daughter with #pku Oat icecream in strawberry, vanilla and chocolate flavour. Cream on top together with princess Elsa, offcourse! #fenylketonuria #phenylketonuria #fenylketonuri #livingwithpku #pkulife #followforfollowback #frozen #cake #pkustrong #kids #kidsfood #icecream #frozencake #frozenelsa #princess #princesscake #kidsparty #kidspartyideas
Kale! Pretty high in fenylalanin but tasty and great for your health. We like it sauteed in vegetable stock and then add some cream of your choise. Or just roasted like chips to eat as it is or as topping on a soup. #lowpro #kale #food #foodporn #healthyfood #vegetarianrecipes #vegetarian #vegan #snacks #phenylketonuria #fenylketonuri #pku #levamedpku #livingwithpku #pkustrong
Falafel.. sort of. Roasted veggies mixed with some #fateflour and spices. Rolled in #glutenfree breadcrumbs and fried. Served with some pickles and a hummus Made of roasted cauliflower instead of chickpeas. #falafel #food #cauliflower #hummus #pku #livingwithpku #levamedpku #fenylketonuri #phenylketonuria #lowprotein #pkustrong #foodporn
This morning we Made PKU scones! 25fa/piece. Made with almond milk, 20 grams oats, Fate flour, butter, sugar and salt. Served with jam, butter and violife smoked cheese! #violife #scones #pku #livingwithpku #fenylketonuria #phenylketonuria #fenylketonuri #food #baking #oat #oatmilk #vegan #veganfood #breakfast #kids #kidsfood
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