cfda marbleweightlifting crossfit marblefit fitfam squateveryday cleans snatch jerks marblechallenge weightlifting barbell suckless fitness fitchicks nevergiveup conditioning fitdudes goals gymmotivation howell hwpo inspiration instafit motivation noexcuses strength freehold power trabajapy
Well, our weekend at the #AO2 is over. We had a good time. A lot of improvements to be made, but overall I'm happy with the performances. #NoBombOuts
I had a decent day. Almost bombing out on my jerks. Somehow pulled it together for the last one. #ThankGod
Comp PRs on Snatch, Jerk and Total and I even somehow placed 4th overall... so I guess that's kinda cool.
Thanks to Heather, @spambanana and Don for taking the trip out and supporting the team. And thanks to @marcchasnov and the @ny_weightlifting_academy for being awesome and helping me get through the day.
Great seeing you guys! Back to training.
#CFDA #CrossFit #MarbleFit #MarbleWeightlifting #BBC #Freehold #Strength #Conditioning #FitFam #Snatch #Jerks #SquatEveryday #SuckLess #MaxOutLife #WhatisThatface
@atlaspowerwraps @strongstrongsupply
@usa_weightlifting
Then theres me...Had a really fun time this weekend. Coaching and lifting for the first time on this stage it was definitely different than what I'm used to. Getting out on that stage was a blast definitely looking forward to AO2 in Valley forge... ummm guys were doing that heads up!
I want to thank my brother @sentinelfrank83 for handling me in the back. He did exactly what I needed and made it feel like we were just back in the gym lifting! I always like to have a little fun when lifting weights. He kept me calm enough so I was able to attack the weights. Thanks to Tom for coming and hanging out this weekend always a fun time! Thanks to all the families and friends and the entire CFDA crew for all of your support!
I made a couple of stupid errors and missed lifts that shouldn't have been missed, but those were my mistakes. Looking forward to the next training cycle. Let's crush some weights guys!
#CFDA #CrossFit #MarbleWeightlifting #MarbleFit #FitFam #SuckLess #SquatEveryday #PaleLifters #Oly #USAWeightlifting #ArnoldClassic #GettotheChopper #DarkAthletics #Freehold #NewJersey
Working out with a smile! Best hour of the day! #GoneButNotforgotten #theBoss #RIP
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First day of @marble_weightlifting second cycle . Started great with Hang snatch PR 48kg. Snatch balance PR 50kg and dip with no bands for the first time so PR ☺️. Oh and burned 751 calories . #marblefit #marbleweightlifting #crossfitgreenpoint #olylifting #olympicweightlifting #pr #progress #poptartgainz #gainz #iifym #iifymgirls #cutting #69kg #girlsthatlift #girlswithmuscles #stronggirls #strong #lift #lifterthing #liftalltheweights #hustleforthatmuscle #gainz #gettingstrong #oly #kilos #kilosnotpounds #ihavegoals #determined #burncalories Love the #Nike top @jonijoners and the #lululemon pants @jeanhagg thx for the suggestions
@alec_cochran_ killing weight yesterday hitting a #PR clean and Jerk 120 #BingoBango
Barbell club from 8-10am 4-7pm
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