fitness runchat moodadjustments becausepunchingpeopleinthefaceisfrownedupon betterthantheropy fitfam halfcrazy halfmarathon heartrunners keepmovingforward mentalcalmness motivation noexcuses orangemuddirtunit racechat runner running runningismytherapy runstreak rwrunstreak training winyourday workout orangemud racechat
Got my new updated @roadid today. I wear it all the time not just when I’m running. Do you have one? What info is on yours? !
!
!
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
1 mile to keep the streak going.
!
!
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
On days where you wake up and feel...not right. Whether it's the weather or stress or just the wrong side of the bed - how do you get yourself to a better place mentally and spiritually?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The way I've been getting through these "gray days" lately is through a gratitude exercise and doing some breath work. Those 2 things remind me that I am supported and that everything is okay...and then I can go kick the $#@! out of the day.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your tips for these Gray Days
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#grayday #breakthrough #badmood #goodmood #moodadjustments #moveforward #positivethinking #breathing #breathwork #gratitude #support #onward #goodday #coachbritt
This week I lost an old friend to the big circle pit in the sky. We drifted apart years ago but got reconnected on FB. It was only a few months ago we were chatting about shows we went to. So many times hearing about Greg getting clean then relapsing wishing I could do something to help. Hurts so much being 1,500+ miles away. So I did what any runner would do put on some violent femmes and dedicated these 10 miles to you my friend. !
!
!
!
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
I reached 1,000 miles for the year. So does everyone hangs their @orangemud gear with a towel to catch the sweat?
!
!
!
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
#Repost @pushthruthewall
• • •
6 hour challenge is done. 27 miles accomplished. Started cramping at mile 16. Walked half mile ran a half mile for the next two miles. Then went to run a song walk a song. Then run two songs walk one. Then last hour finished strong with run three songs walk one. Didn’t hit my goal miles, but you know what i also didn’t do? Give up!! I gave it my all and did more than a marathon and I’m good with that.
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
It was an OK run today .
Yep I’m still in Oklahoma. !
!
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
Got my mile in.
!
!
!
!
!
!
#orangemud #orangemuddirtunit #rwrunstreak #runstreak #fitfam #running #run #runner #runchat #training #halfmarathon #halfcrazy #fitness #racechat #keepmovingforward #runchat #fitness #workout #motivation #mentalcalmness #betterthantheropy #moodadjustments #heartrunners #runningismytherapy #becausepunchingpeopleinthefaceisfrownedupon #noexcuses #winyourday
Collecter les statistiques #MOODADJUSTMENTS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).