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When it’s Reppin Time
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Took these 110s for a ride on the interstate yesterday......
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Overall felt good. I aim for 3-4 working sets with this weight then move on to my accessories
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My preacher curls have improved as well maintaining a slow eccentric while increasing tension week by week ⬆️
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I’ve said this before and I’ll say it again. Always incorporate muscle damage techniques such as slow eccentrics with metabolic stress such as high rep finishers
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Outfit by @jed_north
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#fitfam #naturalbodybuilder #bodybuildingaddict #fatlosstips #upperbodyworkout #onlinecoaching #musclenation #musclebuildingprogram #personaltrainer #fatlosscoach #fitpro #burnfatfast #physiquecompetitor #buildingmuscle #getstronger #fitnesspro #physique #personaltrainers #bodybuilding #onlinetrainingcoach #goldenaesthetics #liftingadvice #musclebuilding #bigarms #chestday #instagrambodybuilding #aestheticbodybuilding #jednorth #equinox #personalcoach
Squat day
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Lifting in one of new fav clothing brands! Check out the dope apparel at @warrior12apparel .
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#muscle #musclenation #hardwork #squats #motivation #gains #body #bodymass #bodygoals #bodybuilder #glutamine #gym #gymlife #swol #shredz #shredded #weightlifter #shredzarmy #mp #creatine #fitfam #weights #grindhard #riseandgrind #dedication #dedicated #exercise #physique #cardio #betaalanine
Booty Shorts For Shoulders & Tris
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1️⃣ Dumbbell Shoulder Press
2️⃣ Shrug Machine Holds
3️⃣ Machine Shoulder Press
4️⃣ Rear Deltoid Flys
5️⃣ Cable Lateral Raise
6️⃣ Cable Upright Rows
7️⃣ Rope Pushdown
8️⃣ Single Arm Tricep Pushdown
9️⃣ Close Grip Push-up
Dumbbell Skullcrusher
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Apparel by @jed_north & @staunch.nation -
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#leanmass #naturalbodybuilder #bodybuildingaddict #fatlosstips #dietplans #onlinecoaching #musclenation #musclebuildingprogram #personaltrainer #fatlosscoach #shreddednation #burnfatfast #physiquecompetitor #buildingmuscle #getstronger #naturalphysique #physique #personaltrainers #bodybuilding #onlinetrainingcoach #goldenaesthetics #liftingadvice #musclebuilding #coachonline #nyctrainer #instagrambodybuilding #aestheticbodybuilding #jednorth #equinox #personalcoaching
Expensive, coloured and tasty water won't help that much ♂️
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#fitnessfam #fitnesstime #gymfitness #gymfreaks #gymgoals #gymlovers #gyminspiration #musclemania #musclephotos #musclemass #musclegains #musclenation #musclegrowth #bodybuildingnation #fitnessjunkie #fitnessforlife #gymfit #gymislife #musclebuilding #muscleandfitness #instamuscle #gainmuscle #bcaa #bcaas
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