myhealthy fitness keto_nicole ketostrong ketolife ketoaf lowcarb lowcarblife motivation powerlifting homeopath dailymotherhood healthy fitfam momvibes nutrition flexibledieting foodisfuel girlgains girlswholift girlswhopowerlift mealplan nutritionist strengthfeed iifym momsofinstagram ukfitfam gymlife health homeopathy tradicionals10thanniversary
Tahle série mi dává hlavu a patu, protože se často setkávám s lidmi, co znají správné rozložení jídla na talíři, ale nevědí, co do které skupiny vlastně patří. Takhle vždycky napíšu, co všechno se skrývá na talíři a zařadím do skupin, do kterých daná surovina pasuje nejvíce.❤️ Líbí se vám tato myšlenka a způsob podání #rozbornataliri
Wednesday Lunch #onmyplate #cravingthai - Thai cucumber salad and Thai style baked egg cups made with red curry. Salad was yummy but those egg cups need some work #recipeinprogress .
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#kitchenathoskins #cucumbersalad #thaisalad #eggcups #bakedeggcups #eggporn #spicyeggs #eggstagram #eggcellent #egglover #healthylunchideas #lunchporn #eatinghealthy #spicyplate #healthymeals #healthylunch #healthyhabits #healthyfoods #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingideas #eatcleandiet #eatcleanrecipes #myhealthy #myeating
Do you use store bought hand soaps? I used to use
Method foaming hand soap in all of these fabulous “scents”. It's marketed as a "safer alternative" right? We know the skin is the largest organ in our bodies. Everything that we apply on our hands, feet, face and our bodies get absorbed through our skin. I kept the bottle to make my own so the ingredient sticker is still on it. ⠀⠀
Would you rather go to Ewg.org and type in each chemical in your hand soap and figure out what the heck it is? Or use these 5 items to make your own, toxin free, carcinogen free soap?
Instead of the factory produced perfume scents I add a few drops of the real essential oil instead!
Make your own too!
Ingredients:
1/2 cup castile soap liquid
1/2 cup distilled water
1 TB vitamin E oil (optional)
1 TB sweet almond oil or olive oil or jojoba oil (optional)
15 drops tea tree essential oil
5-10 drops lavender essential oil
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#knowledgeispower #advocateforyou #dailymotherhood #oilymom #oilymama #myhealthy #essentialoils101 #motherhoodinspired #protectyourbabies #unitedmotherhood #modernmom #millenialmom #momsquad #toxinfreehome #momsofinstagram #naturalchoices #momblogger #chemicalfreehome #naturalmom #naturalhealthcare #howtoessentialoils #homeopath #familywellness #healthyinspo #momvibes #wellnesslifestyle #momapproved #easydiy #younglivingessentialoils #thisismotherhood
Hey Hey
Die neue Woche hat begonnen First of all
Kaffee, dazu #porridge und gleich danach ins Gym. Wie sieht eure Montagsmotivation aus? Ich trainiere 4-5 mal die Woche um mich fit für den Sommer zu machen
Startet gut in die Woche
#mondaymotivation #monday #mood #goals #healthybreakfast #healthy #life #lifestyle #gym #gymgirl #beauty #blondesandcookies #fashion #myhealthy #inspo #coffeetime #fitness #happy #vibes #positivevibes
So I’m on a bit of a journey with my health right now - more to come on that in the future but expect to see me trying out some new body nourishment stuff over the next few months. ♀️
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As I’m moving into a new chapter with my health I’m removing caffeine from my diet, and have been excited to replace my morning cuppa with the Golden Latte mix from @foursigmatic.
The combination of Turmeric (can anyone say beauty support?) and functional mushrooms is divine major.
⭐️ It’s low sugar, organic and all natural which my body needs and has a super pleasant umami taste that makes my morning taste buds stand up and take notice.
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Link in bio - my followers will receive 15% off of orders with the code: hershrooms
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#foursigmatic #everydaymagic #HERsigmatic #ambfoursigmatic #ambcollab #shroompower #powerofshrooms #teamforeshaw #mindbodygreen #nourishyourself #whatthehealth #thenewhealthy #feedfeed #eatdrinkbewell #myhealthy #justmomlife #queendom #naturalbeauty #skinlove #selflove #ad #drinks #beauty #drink #makeup #beautyaddict #beautycare #drinkup #love
Our autumn :)
Наша осень. Как нам кажется она выглядит прекрасно без очей очарований и унылых пор ;) #breakfast #breakfasttime #morningfood #myhealthy #food #fruits #fruitsplatter #platefruits #exotique #exotic #exóticfruit #exoticfruits #dragon #dragonfruit #mango #healthyfood #health #iamnotvegan #iamnotvegetarian #vegans #vegan #vegetarian #philippines #negrosoriental #market #negros #autumn #pineapple #mylife
Nutrition is different for everyone. ...
Sadly, my family has a history of cancer. ♀️ It’s the truth. Although my genetic testing came back inconclusive, we, my mother, my sister, and I carry the same RAD15 gene..
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(basically not enough research exists yet to say its genetic) ...
So, all I can do is take preventative action against the chance of getting diagnosed!!!
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What does that mean? ...
Well to those that say “I don’t do the shakes!!!!” That’s your decision.
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But these shakes! These shakes here give you QUALITY nutrients your body needs DAILY!! ...
You can eat the healthiest foods out there, organic, grass fed, etc...but because of the world we live in and the pollution and chemicals in our air we don’t get the QUALITY nutrients we should from those choices. it’s just not enough. ♀️
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Not saying we shouldn’t eat them because they are still way better than processed foods!!! ...
But, my one shake a day guarantees my daily dose of what I need to build a healthy and strong body.
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This shake helps boost my immunity, fight disease, helps with digestion, and helps build lean muscle!
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So, when you say I don’t DRINK MY FOOD!! Let’s think again about the benefits and the preventative measures you take to fight off disease.
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Cancer won’t get me without a fight!! I can guarantee you that.
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I believe in it and my body is healthier because of it!! I invested in ME and it was the best decision I ever made.
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#quality #densenutrition #fightdisease #cancersucks #veganlover #ihatecancer #cancertookmymom #grieffitness #lossofalovedone #heartaches #superfoodshake #myhealthy
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