newhamburg waterloo baden kitchener tavistock newdundee stratford wilmottownship elmira kwawesome cambridge waterlooregion wilmot supportlocal hairizona kitchenersalon kwsalon ontario porch construction home kitchenerwaterloo kwhair kwlashes kwnails kwrealestate kwspa mcccommunity guelphrealestate
“I’ve always been a meaningful risk taker. According to Bob Cluett, the founder of the Loran Scholars Foundation, a meaningful risk taker is someone who “gives up personal advantage in order to perform or support a task the world or community badly needs”. For me, the way I’m able to put my mental health first is by remembering that there’s no way I can spread positivity and authentic love in my community if I am not in a place of wellness myself. Consistently reminding myself that my needs must be actualized first in order to support others is what motivates me to be kind to myself.
Aside from my philosophical understanding of my mental health, I also have learned to keep track of my regular habits and to recognize when I’m not being my typical self. This means I can recognize I’m falling into a state of mental distress if I haven’t cleaned my room for a while or if I’m sleeping in too much, or even eating less than usual. I recommend using this strategy of differentiating between times of mental distress and mental wellness to everyone. It’s a great way to begin noticing when you are falling into a state of distress and can help you be proactive when addressing your stressors.”•
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To read all about Meena’s story, check out our website (link in bio) !! Want your story heard, too? Message us to learn more!! •
#cmhagetloud #mentalhealthawareness #mentalhealthawarenessmonth #wellbeing #selfcare #newhamburg #wilmottownship #bridgesofhope #cmhaww #getloud #universityofwaterloo #waterloo #kitchener #waterlooregion #recovery #bridgesofhopestories @chciscottysays @wrdsb.student.senate @wr_dsb #wrdsb #chci
Last night we closed The Hunchback of Notre Dame. I will forever cherish the memories and friendships that I have made over the past few months. I laughed and cried. Thank you to the TCP directors, production and leadership teams, and cast for creating such a magical production! You truly created “A Place of Miracles”! #tcphunchback #mustseetcp #2goldpieces #Esmeralda #Quasimodo #Phoebus #Frollo #tcp #newhamburg #trinitytheatre #gypsy #placeofmiracles #friends #theatre #memories #whatmakesamonsterandwhatmakesaman #bells
“It has become evident through these experiences and this involvement that mental health is a cause that affects every person in so many different manners. Although it remains evident that there is still a sizable amount of work to be accomplished before we are able to say that everyone has access to sufficient mental health resources, the amount of work and attention that groups around the region have invested into mental health - particularly for students - is commendable and inspiring.”
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To read all about Oscar’s story, check out our website (link in bio) !! Want your story heard, too? Message us to learn more!! •
#cmhagetloud #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthweek #wellbeing #selfcare #newhamburg #wilmottownship #bridgesofhope #cmhaww #getloud #universityofwaterloo #waterloo #kitchener #waterlooregion #recovery #bridgesofhopestories #wrdsb @wrdsb.student.senate #studentsenate @chciscottysays @wr_dsb
I had a chance to visit the newly- renovated Imperial Hotel in New Hamburg yesterday. I hadn't seen it for almost 10 years and was amazed at the transformation! The hotel dates back to 1872 but by the early 2000's was mostly empty and the structure severely compromised. It's now fully occupied with condos on the top 2 floors and businesses at street-level. Scroll to see a photo I took pre-reno in 2010.
#newhamburg #newhamburgontario #ontarioarchitecture #ontarioheritage #oldhotel #renovated #deserve2preserve #archi_ologie #architecturephotography #transformation #renovation #oldbuilding #brickstory
The former Waterlot restaurant was originally a home built in the 1840's for Scottish businessman William J. Scott. After Scott moved to New Zealand, the house had a series of prominent owners, and served as a doctors office for 40 years before being converted into a restaurant in the mid-70's. It's been sitting empty for about 3 years now.
#newhamburgontario #newhamburg #waterlot #oldhouselove #oldbuilding #total_houses #archi_ologie #deserve2preserve #brickstory #housephotography #architecturephotography #heritagearchitecture #heritagehome #ontarioarchitecture #ontarioheritage
The light show from this chandelier in the morning light takes my breath away. The painted ceiling was an experiment from years ago. I think it’s time the sky was painted over. What do you think? Our house was built in 1873 and I take liberties I might not otherwise try. #paintedceiling #chandelier #prisms #newhamburg #waterlooregion #neverbeafraidtotry
The Hunchback of Notre Dame Presented by The Community Players of New Hamburg. Trinity Theatre, May 9 -12, 2019. ▪️ ▫️ Such an honour to be able to perform with this incredibly talented cast. Thank you to the directors, leadership team, orchestra, cast and crew for creating such a magical production! “What makes a monster, and what makes a man” ▫️ Scott Williams ▪️ #tcpnewhamburg #hunchbackofnotredame #musical #trinitytheatre #mustseetcp #tcphunchback #gypsy #bells #notredame #newhamburg #family
The Hunchback of Notre Dame is now on stage. If you need another reason to see this amazing production... here’s a sneak peek. Only 4 shows left #getyourtickets #tcphunchback #mustseetcp #wrawesome #newhamburg #communitytheatre
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#hunchback #notredame #epic #musicals #musicaltheatre #hunchbackofnotredame
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