Liste des hashtags les plus populaires par sujet #OTTAWAPOLEFITNESS

Thank you so much for coming to play! Here's what we learned today. Swipe ⏪ to see the rest of the choreography Emika - Professional Loving Fancy work @denise_pole Fancy @geminidancewear ⚫ #chairworkout #chairtricks #chairdance #ottawacircusartist #exoticchair

Now my Favourite way to get into the #spatchcock on spin pole I want to be a ale to spin a bit faster though #goals #split #splits #flexible #flexibility #instafit #instagood #instadaily #polesplit #fitness #training #polelove #poleart #poleartist #poledancing #spinpole #polefun #poledance #polefitness #pole4fitness #poledancenation #poledancer #poletrick #aerialnation #lovewhatido #ottawapolefitness

10 ways into BRASS MONKEY #pdbrassmonkey #polefitness #badkittypride #badkittyusa @badkittyusa #ottawapolefitness #polefitnessvideos #poledancenation

I WON POLE THEATRE COMEDY SEMI-PRO!! . . . . . #ironxfitness #ownyourenergy #polecomedy #semipro #moveyourbodyeveryday #iwonfirstplace #ottawapolefitness #poledance #winner

Quick handstand trick ♡ #staticpole #polecombo #poletrick #handstand #ottawapolefitness #badkittypride #poledancenation #fitgirlsofig #calisthenics

My hamstrings felt super flexy after an hour of strength training with @findbalance.life ! I will definitely hurt for the next few days! . . . . . #ironxfitness #ownyourenergy #poledancer #ottawapolefitness #beflexy #stretchitout #pdpancake #yogi #ottawayoga #poledanceottawa #sexyflexy #splitstraining #pdspatchcock #spatchcockhereicome #ottcity #ottawablogger #ottawaburlesque #strengthtraining #flexibilitytraining

Trending pole combo #hadtotry #poledance #polefitness #polecombo #staticpole #ottawapolefitness #fitchick #poledancenation #femalecalisthenics

spinny combo for my loves at #ottawapolefitness this week #bodyandsoul #biggirlsdontcry #dancemotions #spinpolecombo #pdthreadthrough #polefit

Question 3C - Why 3Sixty? I love 3Sixty because it has made me what I am today. When I started, I hardly took a single picture, I was so shy with my students that I was nervous reminding them to take off their rings. The empowering, positive, cheerleading community here and body-confidence-building sport has changed all that. Now I'm striding around life, Mommy tummy be damned, mostly naked half my days, feeling like a rockstar. I'm stronger in every way than I was before 3Sixty came into my life. I love that it has done that for so many people. My heart soars everytime I see women pouring their heart out to one another, getting hugs for bad days, being held when we need to cry, being built up when so much of life tries to bring us down. #3sixtydanceandfitness #3sixty10years #iheartaerials #polechangedmylife #ottawabusinesswomen #poledancersofig #aerialistsofig #ottawapole #ottawaaerials #ottawapolefitness #aerialsottawa #ottawadance #ottawagirls #ottawafitness #ottawa #myottawa #ottcity #ottawalife #ottawaontario