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Con-grad-ulations to two of our PT's @tyarranelson & @jack.radfordsmith for completing their Masters of Dietetics Studies
You can book these guys in for a PT Pack, Fitness Assessment or Consult at the Fitness Centre!
#Fitness #Workout #FitnessMotivation #GymMotivation #Fitspo #FitnessGoals #Gym #FitFam #Healthy #HealthyLife #UQ #UQSport #GroupFitness #UniOfQld #Health #Lifestyle #HealthyLifestyle #FitFam #Training #Nutrition #BodyBuilder #Sports #PT #PersonalTrainer #PeronalTraining #Rehab
IT’S WORKOUT WEDNESDAY! LET’S WORK THOSE ARMS
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* Dumbell squat and press -> 16 reps
* Dumbell bicep curl -> 12 reps each arm
* Dumbell tricep drop -> 12 reps each arm
* Push up -> 10 reps
* Commando’s -> 10 reps
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Take 3’ to breathe and repeat the exercises 3 more times. GOODLUCK
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Avicii
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#workoutwednesday #arms #dumbell #press #squat#bicepcurl #tricepdrop #pushup #commando #strong #muscles #workforit #youcandoit #nevergiveup #fitness #gym #exercise #outside #fitgirl #igfit #healthylifestyle #peronaltraining #juicy__fitness #avicii #youwillbemissed
@p.a.c.istanbul Spor salonumuzun açılışında bizleri yalnız bırakmayan dostlarımıza teşekkür ediyorum #opening #new #peronaltraining #pt #personaltrainer #pilates #fitness #nutrition #ozanşirikçi #pacistanbul #etiler #nispetiye #akmerkez #ulus #beşiktaş #levent #istanbul
counter punch @yousselj__ #kickboxing #glorykickboxing #glory #kickboksen #kickboks #kickbox #kickboxen #counterpunch #boxing #wbc #wbcboxing #boksen #ufc #mma #freefight #personaltrainer #peronaltraining #cardio #fitness #cardiofitness #cardiofitnessbeverwijk #teamspirit #teamspiritbeverwijk
Edinburgh Rugby “TRY” CrossFit Murrayfield
We had the heat pleasure of having the Edinburgh Rugby team in.
This has to be the best day so far this year. These guys are so strong and high in energy.
They worked well as a team. Which is testament to how well that are playing this year.
Good luck in the cuter guys. Smash it.
@edinburghrugby
Check it out! Volledige video vind je terug op onze facebook pagina! Tnx @frison.koen #peronaltraining #training #woutensan #drone #haspengouw
19.3 open (Friday night lights)
What a great workout. Some people smashing the handstand push ups.
Crossfit Murrayfield will carry you through the tough times.
Big thank you to the coaches.
It is a great surprise
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