Liste des hashtags les plus populaires par sujet #PERSONALPLAN

@julioraizer - São as “coisas” que não dão certo, ou você que não planejou corretamente?

. Many people ask me whether I or my kids eat "unhealthy" food? . Yes, of course we do. Here is my son enjoying his burger! But as you notice - he also has some other things on his plate, cabbage and cucumber salad on this particular occasion . First I would like to clarify - there is no right and wrong here, one man's meat is another man's poison! . We are all different, with different requirements and underlying problems and should keep that in mind. But the only thing that should be in common - it's a stress free, healthy relationship with food. . Having a healthy relationship with food is all about balance. I try not to categorise food as bad or good, food is just food. It’s important to understand that you can enjoy your favourite foods even if they are high in calories, fat or added sugars. The key is moderation! Balancing them out with healthier food choices. . Keep this in mind : If you find that you normally eat your favourite (not so healthy) foods every day, try to eat them less often by cutting back to once a week or two weeks. This way your brain knows that you are not depriving yourself completely so you don't have this stress of deprivation. . And second thing - always try to balance your meals with lots of veggies and other whole foods. So if you do have a slice of pizza or burger - have a large salad on the side, maybe also add sweet potato chips instead of white potato, although nothing wrong with white potato from time to time. . Eat by the rule 80 /20 : 80% whole unprocessed food and 20 % food you like as a treat - some people crave pizza, others love cakes or ice-cream, so go on and enjoy them! Meet friends for BBQ, or for coffee and a cake! You want to be social , not antisocial, so healthy and friendly relationships with food are very important!! . На русском в комментариях . #relationshipwithfood #nutritionist #health #motivation #healthylifestyle #children #kids #diet #childrendiet #bowl_of_goodness #personalplan #nutrition #functionalmedicine #enjoy #wellness #wellbeing

REPOST @julioraizer O mundo vê aquilo que você mostra!

A thought @novia_jonatan shared awhile back that has to become a private permission of the person who is working from a deeper pattern than those around him. Heed thy private dream is the way Emerson explained it. #stayunique #toughenup #privatecourage #personalplan #scriptcalligraphy

Dream BIG. Be BOLD. Give your BEST! Tackle each day with a plan for personal success!! Happy Thursday Healing Acts Fam. ~Dr. K. #dreambig #dreams #bebold #giveyourbest #tackleeachday #personalplan #success #personalsuccess #motivation #thursdaymotivation #healingactsdrk

I had to do a very interesting task for work this week : a personal plan. I was asked to define my main values that drive me to undertake any action in my private and professional life, define what I want to do (or already do) for my physical and mental health, career and finance. The most interesting task - for me - was legacy : what do I want to be recognized for, which trace do I want to leave in this world. The idea is to think of what would like people to say about you at your funeral. It made me realize how much creativity is important to me, and that I want to translate this creativity in every part of my life : professional, being a mum and a wife and around my work with flowers of course. I really encourage you to work on your personal plan and share it with others. And yes, I work for an amazing company... #personalplan #personaldevelopment #bloomandgrow #inspiredbyflowers #inspiredbyflowers #creativewithflowers #driedflowers #creativity #itsamoodywednesday

Como é a segurança em Cascavel? Muito foda! Prenderam até o Goku...

DUELKRACHT De Swissball fight ball is een goede oefening om te werken aan je duelkracht. Je trainingsmaatje probeert je met een grote fitnessbal weg te duwen maar jij zet kracht tegen de bal, houdt je romp stijf, en zorgt ervoor dat je controle houdt over de bal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is het verbeteren van je duelkracht jouw doelstelling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoe zou je het vinden om met een persoonlijk trainingsplan in de gym of thuis hieraan te werken met onze begeleiding en coaching? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schrijf je in nu het nog kan via www.fitforfootball.nl/aanbod of klik op de link in bio! Aanstaande maandag sluit de inschrijving al zodat jij op maandag 4 februari kunt beginnen.

Kemaren berbagai ttg "PERSONAL PLAN & GOAL SETTING" di MARTABE Mentorship Program by Medan Youth Forum. Planning dan tujuan yang jelas membuat hidup terarah, sehingga aktivitas harian, mingguan bulanan bertujuan pada tujuan tsb. Salah satu karakter #GenerasiMillennial adalah pragmatis; ingin secara langsung mendapat/mengetahui manfaat dari apa yang dilakukannya sehari-hari. So, dengan adanya tujuan rasa pragmatisnya akan terfasilitasi, sehingga fokus. Btw, suka liat keceriaan teman-teman ini. #MedanYouthForum #Mentorship #Youth #millennial #PersonalPlan