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Are these not the prettiest pancakes you ever did see!? Loving this oh-so-pretty (and delicious) brunch at @plantmiami ⏩ keep swiping to see some more brunch goodness!
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¿No son estas las panquecas más bonitas que han visto? ¡Me encanta este brunch tan bello (y delicioso) en #plantmiami !
EATING FOR THE SOUL
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When it comes to food for your mood, there are many nutrients that are vital for neurotransmitter creation, gut health and energy creation. It's also important to balance out energy levels and thus our blood sugar levels. BUT...
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Eating for the soul is just as important! We need to be able to strip back the stigmas and thoughts around some foods and actually eat what we enjoy. And that can mean moving away from bad and good foods, and focusing on fun foods!
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❣️Sometimes you need to eat what you love and want, enjoy it and know that it's a once in a while enjoyment. It is when it becomes an unconscious mode of eating that we need to consider curbing our consumption.
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Since being in Miami I have eaten some amazing foods for my soul, including my meal last night @plantfoodandwine which was soul food at every bite. If you're in Miami, you must check it out!
A MELHOR experiência de gastronomia plant based raw da minha vida, no Plant Miami @plant_miami que valeu cada pedacinho, mesmo! Em ótima companhia da minha parceira @helenamazza .
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#plantmiami #plantfood #miami #trip #veganfood #gastronomiavegana #platbasedfood #plantbasedraw #realfood #nutrivegana #rawfood
No joke, @plantmiami might be one of my all time favorite vegan restaurants ✨
We went not once, but TWICE to experience the incredible (and beautiful ) raw vegan options they have available.
I’m pretty sure the last slide is my favorite because holy moly that chocolate dessert was mind blowing but I’m also a big fan of this gorgeous rainbow bowl, with colorful veggies, hummus, and vegan tzatziki.
We also had a vegan cheese plate, truffle risotto, tomato and cheese cannelloni, and beet tostadas. The vegan bleu cheese olives were probably the most memorable though. Un real
Thank you @visitsurfside for introducing us to this vegan gem. I already can’t wait to come back and visit ☀️ #vegantravel #rawvegan #plantmiami #uptownbeachtown #nikkivegan
“The last thing we need is another quick-fix detox. Instead, we need to make our lives a cleanse—and plants are just what the doctor ordered.” – Dr. Will Cole
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Last month we had the pleasure of hosting leading functional medicine expert @drwillcole here @thesacredspacemiami for his Ketotarian plant-based keto immersion day where he taught us how Ketotarian works, the benefits, and how to MAKE Ketotarian approved meals from home in our own Plant Miami kitchen!
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You can find out all about this amazing lifestyle plan and all his recipes through his book The Ketotarian now sold at our store @shopflowmiami
Raw Vegan “Harvest Dumplings” from @plantmiami made with a sweet potato and coconut wrapper. I went to this place wearing my workout clothes after a class @mpdsmiami expecting it to be more like some of the casual hippie raw restaurants that I have been to across the country. Well, it turned out to be more like a 5 star atmosphere (pic 2) and experience. I even had my car valet parked! Everyone else was dressed business casual and here I was in my sweats, ordering everything I could and feeling like the richest woman in the world ❤️ When Miami does vegan, they do it fancy!
#plantmiami #veganappetizer #rawfood #rawlife #raw #rawfood #livefood #livingfood #fancyfood #eatraw #rawvegan #vegan #vegetarian #foodblogger #veganrestaurant #veganrestaurants #eattolive #livetoeat #foodlover #foodphotography #foodie #foodgram #miamifood #miamilife #foodandtravel #plantbased #plantbaseddiet #plantsheal #plantbasedmeals #youarewhatyoueat
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