Liste des hashtags les plus populaires par sujet #POLECHOREOGRAPHY

Part 2. Self acceptance. I don’t have to be perfect. Learning to respect every single step and the journey itself. I love dancing and this is the only what matters. ▫️▫️▫️ @rokhfit . @sorte__store . @che_boots . Always grateful to @greshilovevgeny for hours and hours of filming. Thanks to @sevdaliza_ for touching something very deep. Sevdaliza - Amandine Insensible. ▫️▫️▫️ #pole #poledance #poledancing #poleart #polefit #poleflow #polechoreo #polechoreography #poleexotic #exoticpole #exoticpoledance #exoticpoledancing #russianexotic #exoticdance #highheels

ainda maravilhada com o fim de semana, obrigada @wesmarx @gipoledance @secretpole por tudo! . . . . #poledance #poledancing #polechoreo #polechoreography #exoticpole

Here are 9 beginner combos, which you can do from a step around spin: 1. Step around Spin - Back Hook Spin 2. Step around Spin - Pole Turn 3. Step around Spin - Backbend 4. Step around Spin - Front Hook Spin 5. Step around Spin - Pole Seat 6. Step around Spin - Pose 7. Step around Spin - Body Weave 8. Step around Spin - Climb 9. Step around Spin - Invert I recently noticed that there is little beginner pole stuff on instagram. Then @miglena_thepoledancer also pointed out in her post that she finds only few real beginner combos. So I thought I'd share with you these 9 combos from a step around spin, that are really suitable for pole beginners and maybe even the intermediate and advanced ones have fun trying them or putting them in a routine. Do you also think there should be more beginner moves and combos on instagram? ________________________________ #polebeginner #pdbeginner #pdbeginnercombo #pdbeginnerchoreo #pdflowbeginner #pdbasics #poledance #poledancing #poleflow #polecombo #poleroutine #lowpole #lowflow #polechoreography #staticpole #pdsteparound #pddipturn #pdbackhock #pdfronthook #polesit #beginnerpole ________________________________ Musik: bensound.com

Sequência da semana coreográfica e sobre ter aprendido com a melhor @studioeloalcantara ❤️ Petty Lover - Jaz Karis

Люблю делиться своим творчеством, но больше всего люблю впитывать в себя, чем делаться мои коллеги ⠀ Чудесная и необычная хореография от @ilja_med в @mypolespace ! ⠀ Оцените, не проходите мимо

Loving this heels choreography @vlada_polefitdubai was teaching in class. Been MIA here because I wasn't feeling inspired at all. Before the year started, I had the best intention to work on a lot of things and the year started and I just lost my mojo. But this ceetainly has revved up my appetite to again train pole and all the other things I was intending to do. It's never too late to start the new year! Music- Cold Sweat by Tinashe

PARIS ⠀ I have great news for my pole friends from Paris and near cities!! From 24 of April to 1 of May I’ll come to your beautiful city ⠀ If you want to have individual classes with me, WS, training together or just have fun, write me please ⠀ See you, my lovely Paris ❤️

#spinningpole combo for you to try ‍♀️ Love the transition from one side to another I saw from @kolegova_alina ❤️ Outfit love @creaturesofxix Music Lewis Capaldi – Someone You Loved

What a dream to get a chance to learn from @vika_poledance ; beautiful combos, music choices and attention on details! And watching her live in action was so surreal This gorgeous choreo was from her exotic flow workshop, just love these sensual hypnotic vibes! Feeling inspired @poledancemovement . . . #exoticflow #exoticpole #polechoreography #poleexotic #poledance #poleworkshop #poledancemalaysia #poledancersofig #poledancemovement