Liste des hashtags les plus populaires par sujet #POLEFLOW

Боль, когда все закорючки не умещаются в минуту.

OOFT not the most seamless sequence today but working my way into the full straight leg layback. Currently scared I’m gonna slip and hit my head on the pavement . . . #londongrammar #sydneypole #poleflow #poledancenation #poledancersofinstagram #poledancer #poledance

(Warning: prepare for a short novella) So, I’m hopping on the #shadowpolers poling in clothes bandwagon. First, let me start by saying that quite honestly, it doesn’t really affect me. I’m not selling merch, I’m not trying to be pole famous, I’m just dancing for myself and documenting my progress. BUT, I have to say it is extremely disheartening that this SPORT, that was headed in such a positive and competitive direction, is now being heavily censored on IG with no reason given. Our bodies are part of our apparatus. We need skin showing to grip the metal and do tricks SAFELY. Why can athletes in “acceptable” sporting categories bear their skin for safety and aerodynamic reasons with no censorship, but pole athletes are blocked and hidden? It’s ridiculous. People in the pole community fight to be taken seriously as athletes because of the connotation behind pole dance. It’s an art. It’s gymnastics vertically. It’s hard. It takes skill, dedication, determination and focus. I’m joining the many whose sport is being “cheapened” by social media. PS: my dog is jumping around in the living room and throwing his toy to himself... hence the camera shaking. #takeastand #pole #poledancenation #poledancerofig #poledance #polefitness #polelove #polelife #poleflow #flow #dance #move #movement #art #verticalgymnast #aerialnation #saynotocensorship

“Tell me about a time you worked on a group project.” Choreo play date with @polelitely, @stilettoflow, @karinadotcom, & @rackcityvicc

On my hunt for new pole routines I came across this gorgeous one from @jalma31 ❤️ Everything just flows together and is such a feel good combo loooooves it . Wearing @radpolewear as always ❤️ Music @joelbakermusic ______________________________________ #polemoves #polefitness #polecombo #spinningpole #polespincombo #poleflow #poleart #polespin #fitnessinspiration #poletricks #poledance #poledancing #dancersofig #poletransitions #beauty #poletraining

A poleBEGINNER combo we started working on this week. Thank you @day_dreaam16 for recording my instruction sample during the class . . . Song in the background @ladygaga “You and I”. . . #pdshishispin #polecombo #spinpolecombo #poleflow #poledancingmotivation #pdmodelsit #pdairwalk #beginnerpoletricks #spinpole #beginnerspincombo #poledancelife #poleflow #polemoves #poletrickoftheday #intermediatepoletricks #northpolejourney #lebedevanorthpole #ilovepole #poleislife

♥️ #poledance #polelove #polelife #poleathlete #floorwork #polepassion #poledancing #splits #flexibility #poleart #poleflow #goldcoast #poledancersofig #passion #poletrick #poletraining #polefitness #upsidedown #poledancer #polefitness #strength #pdbrassbridge ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music Credits: @bassnectar - Journey To The Center ‍♀️

Yesterday’s exotic class at @avenueartlab Not new, but one of my favorite flow combos #exotcism #polefit #natalia_nikolaeva #exoticpd # #art #exotique #poledance #poleflow #heelsdance #gymdance #rus_poledance #unitedbypole #poledancenation #ExotCism #poledance #exoticpole #exoticflow #unitedbypole #aveneuartlab #moscow

First real training in a long time. Traveling and touring mess up my trainings and I become so weak! Arghhh I feel so heavy. ️‍♀️ #pole #poledance #poledancenation #poledancersofig #usaerial #contemporarypole #poletheatre #poleart #bodyandpole #poleflow #poledancer #poledancers #menofpole #dance #polefitness #poledancing #polemotivation #contemporarydance #unitedbypole #unitedpoleartists #pdstaticrotation #menofpole #poletrickoftheday